Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Ep.#213: Kevin Gill is the host of The Kevin Gill Show, pro wrestling announcer, interviewer, improv comedian, video game/music industry vet. Kevin joins us to discuss the following:     The guys talk the connection of hardcore music and pro wrestling Why wanting to see your favorite band who no longer get along, is not the best idea for you, as a fan Why forgiving and forgetting is often one-sided b.s. How did Kevin get into the New York hardcore music scene How does Kevin feel about the current bands on the hardcore music scene What inspired Kevin to combine his interests, such as hardcore music, videos, and wrestling, and start podcasting   All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggres

Top guest, Jerry Brainum, returns to discuss the following in part 2 of this 2 part chat:   Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic What are the ideal exercises for glute development that are far better than hip thrusts How did Jerry's recent article on marijuana give Mike pause on its use What is marijuana's connection to gyno and testosterone Why does Jerry try to avoid mentioning animal studies in his articles What is the real reason marijuana smokers get "the munchies" Jerry discusses the issue of fruit and fat loss When and why should you choose frozen blueberries over fresh Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization What is the correlation between green bananas and fat loss & tart cherries & stress   All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a

Top guest, Jerry Brainum, returns to discuss the following in part 1 of this 2 part chat:   Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic What are the ideal exercises for glute development that are far better than hip thrusts How did Jerry's recent article on marijuana give Mike pause on its use What is marijuana's connection to gyno and testosterone Why does Jerry try to avoid mentioning animal studies in his articles What is the real reason marijuana smokers get "the munchies" Jerry discusses the issue of fruit and fat loss When and why should you choose frozen blueberries over fresh Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization What is the correlation between green bananas and fat loss & tart cherries & stress   All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a

Voice For The Animals founder and animal right advocate, Melya Kaplan, returns to discuss pairing vets with rescues, taking on the L.A. Zoo, dealing with childhood abuse, as well as the following:   How has Melya's mission with Voice For The Animals taken her from working directly with the LAPD to working with police departments in Greece Melya discusses the connection between animal cruelty to school shootings  Melya shares the current situation w/the LA Zoo, Billy the Elephant, and what you may not know about your local zoo What is  VFTA's involvement with L.A.'s Skid Row How has VFTA's program with ferrel cats helped florists, as well as help combat the risks associated with chemicals utilized by pest control companies Melya discusses programs that help pair vets and rescues, such as Wolves & Warriors Melya talks bouts with depression, personal sexual and physical abuse, and turning tragedy into triumph How does Melya mentally and emotionally deal with the constant exposure of seeing animal sufferi

Strength industry vet Shawn Phillips returns to join us to discuss the following:   Shawn weighs in on the issues of modeling your program based on the genetically gifted The guys discuss the spiritual aspect of lifting  Mike shares why lifting is more like a longtime best friend Shawn shares why he prefers the smith machine for bench pressing When getting hormone testing, Mike shares which is one of, if not, the most important one to get Why low cholesterol and not having enough fat consumption is not a Western issue Shawn shares the benefits of his daily rituals and why he's a "shake guy" What you can learn about the "power of simple" from a crackhead Why the phrases "working" out on vacation are diametrically opposed  Why "plus" model Ashley Graham gets it right in terms of going against society's norms     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more o

This week we chat with Eric & Alex, from the group, Backwordz. Some may recognize Backwordz frontman, Eric July, via his very outspoken YouTube videos & tweets, regarding his Libertarian-driven views, the need for a free-market, anti-statism, the ills of the U.S. government system, and more. These messages can be heard in Backwordz's music, and their debut release, "Veracity" is no exception. Eric & Alex join us to discuss the following:   Eric & Alex discuss the song "Be Great" and why folks who claim "everyone should pay their fair share" should rethink that  Eric discusses professional protesters and why they are essentially professional participants Why the phrase "taxation is theft" means well but is said incorrectly Alex discusses his "clap-back" to Bernie Sanders's post about "free education" The guys talk taxes from death taxes and "ejacul-tion taxes" Alex and Eric share what's next for Backwordz     All this and much more:   Links & Resources mentioned in the show: Listen

This is pt.2 of our discussion with Dr. Thomas Incledon, as he goes more in depth on his non-traditional approach toward cancer treatment, plus the following::   Dr. Incledon address the issues of insurance coverage & cost-prohibitive healthcare  Dr. Incledon shares some key preventative measures to improve your health Can excessive exercise cause or fight cancer, and why? What is the relationship between curcumin and cancer treatment and why this needs to be discussed more Dr. Incledon discusses why the approach to thyroid cancer and prevention needs to be updated What is Dr. Incledon's approach, in terms of those with advanced pancreatic cancer   All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purc

Popular LLA guest, Dr. Thomas Incledon joins us for a 2 part discussion no true LLA Show fan will won't to miss. If you have been affected by cancer in any way, this 2 part discussion is a must-listen. During part 1, we discuss the following::   Why is cancer the most feared diseased in the world What is the real reason as to why people die from cancer Why being insured may be extremely detrimental to an individual's cancer treatment Dr. Incledon address typical myths and questions he faces regarding cancer treatment Why is it important to get all of your genes tested upon being diagnosed for cancer Why is it critical that cancer treatment is personalize Dr. Incledon explains the importance of immune cell testing in pre-cancer and cancer treatment Dr. Incledon discusses the consequences of not being diligent about addressing the possible toxicity of living in areas like Flint, MI, the Pacific Coast affected by Fukishima, the Gulf Coast affected by the BP oil spill, refinery communities, and more     A

This is part 2 of our discussion with popular LLA guest, Dr. Nick Delgado. During this episode, we discuss the following: Dr. Delgado shares how to supplement to improve sexual performance Dr. Delgado discusses the importance of thyroid health in men an women and how to address it What foods have the highest estrogen and why Dr. Delgado shares his experience when he tested bulletproof proponent Dave Asprey, & why Asprey was shocked by the results     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.c

Popular LLA guest, Dr. Nick Delgado joins us f for a 2 part discussion about the following::   Is Dr. Delgado's TestroVida cream a form of hormone replacement What is Dr. Delgado's suggestion for cycling TestroVida cream How did a stroke in his 20's play a significant role in Dr. Delgado's approach to diet choices Dr. Delgado explains how popular supplementation and protein suggestions are flawed  How significant is DIM in hormone optimization What is Dr. Delgado's opinion on keto diets and why Dr. Delgado shares how to supplement to improve sexual performance     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strengt

This is part 2 of our discussion with veteran pro bodybuilder and fitness and supplement expert, Vince Andrich. Vince has over twenty years of sports nutrition business experience and has managed and built several industry leading sports nutrition brands. In part 2 of this 2 part show, Vince joins the LLA Show to discuss the following:   Vince talks the pros and cons of multiple meals consumptions How did Vince's sister influence him to approach bodybuilding from a healthy standpoint Vince shares his current training regimen Vince shares his experience working in the early days of the bodybuilding supplement era     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: ht

Veteran pro bodybuilder and fitness and supplement expert, Vince Andrich,  has over twenty years of sports nutrition business experience and has managed and built several industry leading sports nutrition brands. In part 1 of this 2 part show, Vince joins the LLA Show to discuss the following:   What supplements have withstood the hype, since Vince first wrote "The Sport Supplement Review" for EAS, over 15 years ago Vince shares the detailed effects of consuming high amounts of proteins and amino acids & what to avoid in terms amino acid supplements How can you create a plant-based protein blend equal to or better than whey based protein, in terms of amino acids, muscle protein synthesis, strength, and other benefits     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsa

Strength coach, Alexander Cortes joins the LLA Show to discuss the following:   Alexander shares how to start your morning off with energy and focus, and it's probably not what you think Alexander discusses the importance of mobility and why mobility certifications are very unnecessary What can the everyday trainee learn from the old school bodybuilding icons of the mid-20th century Why discipline and sacrifice are slowly becoming a high skill set How knowing your true worth can "Trump" protests Alexander shares why physical training is a form of testing your own adversity     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggres

Here's part 2 of our discussion with Dr. Thomas Incledon (aka "The World's Strongest Scientist") on the LLA Show, as we discuss the following:   How can pre-workouts supplement negatively impact training recovery Dr. Incledon shares exciting next level technology, that sounds like it's coming from an episode of Star Trek, that will help take injury recovery to the next level How does Thomas help his athletes get through training plateaus How does Dr.Incledon utilize certain breathing drills for maximum power development     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundle

Dr. Thomas Incledon (aka "The World's Strongest Scientist") returns to the LLA Show in the first of a 2 part episode to discuss the following:   Dr. Incledon discusses how the desire for getting more sleep, adequate sunshine, and wanting to work a 9 to 5 equates a lack of commitment Dr. Incledon shares how he helps his patients remedy irregular sleep and the negative results of sleep imbalance Why does having high body fat does not necessarily equate the cause for sleep apnea, and why some of he fittest people now have sleep apnea Is the inability to consistently have 8 hours of uninterrupted sleep a genetic issue What does Dr. Incledon think of having certain magnetic fields surrounding you, while you sleep     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrio

One of the LLA Show's most downloaded guests and highly sought-after coach, Christian Thibadeau, returns for the new year to discuss the following:   The guys discuss the pros and cons of explosive lifting vs. accelerated lifting Why your walk out during squats may be working against you Christian discusses the paradox of bulking season vs. the New Year resolutionaries  Reevaluating the need for motivation for training & big meals after a hard training session Why does Christian feel protein is detrimental to muscle anabolism  What are amino acid spikes and why does Christian feel there are big benefits in utilizing this method Why you should avoid consuming branch chain aminos with your protein shakes How overeating speeds up the aging process Why is Alzheimer's now considered Type 3 diabetes and what could you be doing on a daily basis that could put you at risk to getting it Christian discusses "The Point of Refusal" in training   All this and much more:   Links & Resources mentioned in t

Top strength coach, Lee Boyce, returns to the LLA show to share the results of his 2016 training goals, as predicted on episode #159, to see if Mike & Sincere made good on their predictions, explains why he is sitting in his car in "stake out" mode, as well as discusses the following:   The guys share the results of their training year predictions, declared on episode #159 Why you should never be concerned with performing better than the average person What inspires at least 60% of Lee's famous tweets & what can armchair online "strength coaches" The guys discuss the benefits of longevity training Why you shouldn't worry about taking a couple of weeks off, if you've spent most of your life being strong Why you should avoid "The Yeahbuts" & great expectations Lee asks Mike & Sincere's approach to training in their 40's compared to their 30's and 20's Why is strength training basically a lot of "psychological tricks" Lee discusses the detriment of fitness summits and fitness professionals who

Ron Morris is the quintessential renaissance man, whose life includes a career as a pro wrestler, training with the likes of the legendary Road Warriors, a member of a real life motorcycle gang, opening the first Russian kettlebell school in the U.S., as well as utilizing Qi Gong to help clients affected by Parkinson's Disease. Ron joins the LLA show to discuss    the following:   Ron shares stories about life as a pro wrestler, his friendship with the legendary Road Warriors, life in a motorcycle gang, and his early days as a member of the RKC...wait...what? Ron talks truly living a life of balance, and the benefit of bypassing the Oprahs, Tony Robbins, & Dr. Phils of the world  Why the advice of "Men Are From Mars, Women Are From Venus" is a surefire path down the road to estrogen dominance The guys talk the current state of our education system and the culture of compliance Mike discusses the latest drug that's taking Columbia by storm and why it could be a game-changer, but not necessarily in a good

Harley Flanagan, longtime member of legendary New York hardcore band, The Cro-Mags, makes his debut appearance on the LLA Show, and he pulls no punches discussing his conflicts with former bandmate, childhood friend, and past LLA show guest, John Joseph, training jiu-jitsu with the Gracies, plus the following:   Mike shares how Haley influenced various aspects of his life, from choosing plant-based lifestyle to physical training Harley describes how music and jiu-jitsu helped him cope with the regularity of violence, drugs, and growing up in a hardcore urban environment Harley & Sincere share how the absence of their biological fathers influenced their approach to fatherhood What kids and dogs can teach us about giving a f#ck Harley discusses his side of the infamous Webster Hall incident between him and fellow Cro-Mag band-mate John Joseph Why did Harley, in spite of the Webster Hall incident, still attempted to get the Cro-Mags together again, including John Mike and Harley talk reconciliation, the Cr

Project Child Save founder, Ty Ritter, returns with an update on PCS, since first appearing on the show, some behind-the-scenes tales of past missions, and a current much-needed fundraising effort for a current rescue mission that needs to happen "yesterday," plus the following:     Ty shares how taking down "The Hub" is Project Child Save's current priority & how $200 per child can help his organization rescue children currently held in this location What is the most important question you should ask any charity that contacts you, when soliciting donations How does the U.S. compare to other countries, in terms of child abduction Why is it so easy for children to be abducted and how can you help to eliminate this possibility Why is teaching children "Stranger Danger" not everything it's cracked up to be How are traffickers utilizing drug addicts to work for them How did Sincere's recent interaction with a child sound like a chapter right out of Ty's book Ty shares if he feels if most child predators are