Box 'n Life Podcast - Life In & Out Of The Boxing Gym

Ryan Munsey sits in with Glenn and Tony to talk about maximizing human potential. Ryan shares the information he's learned about bio hacking, balancing diet, exercise and sleep. and his tips to live optimal. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

The Mind Pump team joins Tony and Glenn for part 2 of this two part series. They tackle topics like how they work together as co-hosts, what supplements they use to give them the edge in life, and how to get your body ready for your workout. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

On this episode Kerrie Christie joins Tony and Kevan to talk about how she became one of the top trainers at the gym. Kevan talks about what is the "Box N' Burn Effect" how that has changes peoples lives. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

Matt Nuttall talks about the difference the fitness industry is in the U.K. vs. the U.S. and the what the future looks like in the fitness industry. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

On this episode of the Box'N Life Podcast Tony, Glenn, and Kevan are all back to share the habits of millionaires, an article wrote by James Altucher. They go over topics such as knowing when to say no, fear of failure, surround yourself with positive people, all this and so much more on this episode of the Box'N Life Podcast. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

Rashad Holloway is a former professional fighter turned trainer and he talks about the difference between training for fitness and training a professional athlete. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

On this episode of the Box'N Life podcast, Tony and Kevan talk about how they got started with the first Box'N Burn gym. They share some tips of owning a successful fitness business and what to expect when running the day to day. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

Stephen trains world class athletes! On this episode of the BOXN' LIFE podcast top personal trainer Stephen Cain joins Tony and Glenn to share his pro tips to improve your speed, power and all around athleticism. And why Tony Jeffries thinks Professional boxing is so unprofessional! Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @stepheancainptla @kevan_watson producers: @erniehurtado @ivanishkov

Adam, Sal & Justin are guru's in the fitness industry with over 40 years experience between the 3 of them, Not just training people but the business side too. On this episode, Tony And Kevan talk to the boys about how they grew their podcast to over 1 million downloads a month. How to Keep trainers happy and Why do Gyms keep failing! Tony & Kevan flew to San Jose CA just to record this show, they left feeling very inspired and took a lot away from doing this podcast. Tony and Kev were both guest on there mind pump show listen to that here -> https://itunes.apple.com/us/podcast/463-olympic-medalist-tony-jeffries-kevan-watson-box/id954100822?i=1000381973754&mt=2 follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado

Hilarious, Bryan "The KId" Callen is on this special episode of the BOX'N LIFE podcast. On the show the guys talk about what Bryan is truly passionate about, how to balance family and work, what he does to stay active and Glenn give his top ten best boxing actors. follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @ivanishkov

On this episode of The Box 'N Life Podcast the guys talk about what to look for in a personal trainer. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @joesmovies

Frank Grillo stops by the podcast to talk about how his training is his secret weapon to staying young, mentally stable, and how it gives him the edge in life. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @joesmovies

On this episode the guys go in depth on the the benefits of Box'N Burn and on why boxing training is not just a fitness fad. follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @ivanishkov

Liam Smith joins the podcast to talk about his fight with Canelo Alvarez, they talk how that fight changed his life and what to expect from Liam in future. follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @ivanishkov

On this episode of the Box'N life podcast the topic is goal setting. It's a new year and everyone is making new year goals. The guys share what goals they personally set for themselves and how they are going to execute it. follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @joesmovies

On this episode of the Box'N Life Podcast Tony is back with Glenn and Kevan to talk about how to shed that extra holiday weight. follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @joesmovies

Tony Talks about the future of the Box 'N Life Podcast

Gary Vaynerchuk is an entrepreneur, investor, author, public speaker, and internet personality. Gary and Tony talk about Gary's journey to success, both being immigrants to the US. Subjects include: - Dealing with haters - Switching off at night - Goal setting - Inspiring people of all ages - What he would tell a 25 year old Gary Vee Subscribe to this podcast!

Tony talks about what Olympians should do after the games THE OLYMPICS DRIVE athletes to get ever faster, higher, and stronger, to quote its Latin motto: “Citius, altius, fortius.” But while the Games show athletes at the peak of human potential, it rarely does much for their earning potential. Every Olympiad, it seems, sees a new crop of athletes become celebrities, their names and faces recognized by millions. Reaching that point requires staggering amounts of time, focus, and discipline with money. “You have to throw everything into it, and it becomes a kind of obsession,” says Craig Leon of the Warsaw Sports Marketing Center at the University of Oregon. Yet it brings little wealth. “For a lot of Olympic athletes, there isn’t a lot of money to be made,” he says. In fact, the Olympics can hurt an athlete’s earning power. www.Tonyjeffries.com

ony discusses the details of his recent trip to the Cleveland Clinic in Las Vegas, NV for a brain health test. The boys discuss the effects boxing can have on the brain, memory, decision making, productivity, physical performance and success. About Cleveland Clinic Lou Ruvo Center for Brain Health Cleveland Clinic Lou Ruvo Center for Brain Health provides state-of-the-art care for cognitive disorders and for the family members of those who suffer from them. The physicians and staff at the Lou Ruvo Center for Brain Health are devoted to excellent patient care, support of caregivers and development of new treatments in clinical trials. The Center offers a patient-focused multidisciplinary team approach to diagnosis and treatment, offering patients a complete continuum of care and integrated research opportunities. The facility, designed by Frank Gehry, includes clinical resources, advanced brain imaging, physical therapy, research and the Keep Memory Alive Event Center. For more information, please visit cl