The Truth About Living Podcast

All day every day, in as much as you can, directing your mind, thoughts, statements and energy towards what you really want are essential. You'll achieve success much faster, and quite simply, have a more enjoyable day. Don't knock positivity. There's more than meets the eye here. Important, foundational work in life change in this episode. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

You're an entrepreneur and at times you feel completely energized by it. Ideas and new projects ideas are plentiful. So what's the problem? Possibly nothing. :) For some people, multiple projects help them to thrive. But if we're honest with ourselves, many of us will acknowledge the need to de-clutter our project list and focus on a few key things. What about you? Explore the entrepreneur's curse here and learn how to best serve yourself and others in business. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/  

Think visualization has to be full of big dreams, broad life goals or owning a Porsche? It can be - that can be a wonderful practice! But it's also about taking seconds or minutes to light-heartedly add in intention and energy to the little details that make up our lives. From getting great parking spaces to free coffee, the little things actually do stack up to a nice quality of life. Give it a try. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Not sure why the timing has worked out just as it has, other than it is divine and simply right. Bridgett has spent the last weeks immersed in the teachings of Marianne Williamson, teacher of A Course in Miracles. Finally beginning to understand this balance between manifesting our desires and making our visions a reality, with the idea of placing our future in the hands of God. Inspiring, life-changing ideas that will serve us all and actually quite make the world a better place. Walk in love. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/  

A deeply personal and insightful sharing of a conversation Bridgett had with her husband about how to really love someone. From stress, tension, conflict or even from just being 'happy' on a surface level, to deeper intimacy, non-judgment and unconditional love - marriage can be better. Life-long or committed partnerships can be better. Get an inside look at how personal growth unfolds in real life in this episode. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Is there value in being present during sickness, discomfort or pain? Here Bridgett explores the meaning of presence as taught by Jon Kabat-Zinn and Eckhart Tolle and how connecting during these times can be both healing and facilitate connection with your inner self. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Painful moments of stress, fear or despair can creep into even the most ardent of entrepreneurial hearts. And let's face it, if you are an entrepreneur for any length of time, failure is part of the equation. You may sell products and have 20 of 50 of them super successful. But that means that 30 were a bust. As entrepreneurs, we understand that. But what about when you have a true 'dark night'? Bridgett calls this an entrepreneurial crisis of the heart and explains here how to move through it back towards the path of your ultimate success. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

What is happening when we begin to acknowledge that this is going on in our life or business? That we feel responsible for the success of others? Bridgett discusses how this creates a lack of ease and flow in our teaching and a disempowering of the very people we wish to see succeed. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

That feeling of needing people to like you and being hurt when they don't isn't serving you. Are you hanging your happiness on the opinions of others? Learn how to drop the need to have others like you and stand tall in your own greatness. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the fb group here: https://www.facebook.com/groups/629400203914720/

Staying with your meditation practice despite urges to get up and get active is a skill you'll master with practice. In formal meditation, our ego tends to want to drive - and the practice is in letting that go and connecting with our spirit and presence. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Finding your purpose is actually way easier than you ever thought. It's a matter of asking yourself a few key questions and then understanding it's entirely about your own choice. When you do this, you'll live a more fulfilled life and even connect your purpose with your business endeavors and how you show up in the world. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/  

Bridgett shares teaches from Wayne Dyer and Louise Hay on this topic of stress being fear, with tips and encouragement for how to walk in love, shift your energy and invite good things into your life. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/  

When we have a vision we love, a goal or a dream, we want it something like YESTERDAY. Yet, there is an essential quality to small steps along the way. There are 3 main components to why big dreams take time and the hint is that it's all an inside job. It's an internal setting up for success that is unfolding. Bridgett teaches the value of this and the patience with the process of growing into your big dreams. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the fb group here: https://www.facebook.com/groups/629400203914720/

You may know Eckhart Tolle from his best-selling book from several years ago, "The Power of Now" available here on Amazon: http://amzn.to/2nMse2T  which Bridgett read years ago. Coming full circle, she shares her re-discovery of his meditations and the enjoyment of stillness from his powerful teachings. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Follow this weekly ritual and make it a habit in order to have your best Monday ever. And... having your best Monday ever sets you up to have your best week ever. A simple practice that can make a huge difference in your life. Visit Bridgett here on the blog: http://thetruthaboutliving.com/category/blog/ and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Whether someone you love is being unsupportive, but ultimately wants what is best for you - or if they are being completely negative - Bridgett explores this topic of how to protect your dreams. Nurturing your dreams requires good energy. So be mindful of who you share with, how often and why. Never let their negativity be your reason for not living the life you dream. Visit Bridgett here on the blog: http://thetruthaboutliving.com/category/blog/ and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/

Bridgett explores lessons 32-34 including "I have invented the world I see" through to choosing to walk forward in peace. This is about moving from victimhood thinking to conscious choosing of our thoughts, emotions, and energy. She then connects this with the book, "Power vs Force" (link on Amazon is here: http://amzn.to/2nm9gS0) recommended by Christie Sheldon, which shows the vibrational energetic rankings of human emotions - with peace being one of the highest. Visit Bridgett here on the blog: http://thetruthaboutliving.com/category/blog/ and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/