Hyperformance Podcast

Angus sat down today to knock out a quick episode talking Corona Virus, Mental Health in PT's during hard times, Preppers, over pronation, Drive to Survive and ufc Brazil. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast  

Katie St.Clair is a personal trainer from Charleston, USA. In this episode Katie and Angus discuss blending breathing concepts into exercise, postural correction, why kegels are a waste of time and what it’s like being a female in the fitness industry. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast

Justin Gatlin is one of the most decorated sprinters to ever step foot on the track, with multiple American, World and Olympic medals and more sub 10 times than you can count with your fingers and toes this is easily one of our biggest interviews of all time. Listen in to hear Justin talk about the his though process when he is sprinting, training, off season training, advice to young sprinters, his rivalry with Usain Bolt and Tokyo 2020. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

For the February Wrap Up we talk a lot about training, online training, our personal training, instagram training, training, training and more training. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com  

Silent Mike joins us for episode 166 to talk about gaming, powerlifting, mental health issues amongst youtubers, up coming projects and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast @silentmike Email: hyperformancepodcast@gmail.com

Tyler owns Camp4 Human Performance and does some great work with rock climbers and coaches alike, listen in to hear Tyler talk about tendons, hand strength, his donut challenge, climbing in the Olympics and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Listen in as we talk about Oscar's wedding and honeymoon, training, North Korea, working in Iran, Corona Virus and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Thomas Lilley is the owner of Zerow Weakness. He owns 2 gyms and train/mentors many of Australia’s top powerlifters including the first man in history to squat 1000lbs and deadlift 1000lb in the same competition. In this episode we dive into his background as a community nutritionist, some cueing advice and what it’s like to open a gym with no clients. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Grant Fowler is a young private sector Strength & Conditioning Coach doing great things in the industry. Listen in to hear some of his training methods, why he changes his clients programs week to week, why he would study science over exercise science and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Jack is back for his 4th appearance on the show to talk about getting back into racing, running fast, how he has progressed in the past year, coaching young sprinters, getting into sprinting and much more. Twitch: www.twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Welcome to 2020 and the first episode of the new decade. Not much has changed over at Hyperformance HQ so expect some ranting, great guests, thought provoking conversation and laughs along the way as we step into another year in your ears. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Hayden White is an Ironman from the South Coast of New South Wales, a hot bed for some of Australia's top athletes. Listen in as we discuss how to cook steak, gruelling training sessions, competing in big surf, the future of Ironman and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

Ben Simons is a professional Bobsledder for Great Britain who grew up playing Rugby and competing in Track. In this episode Ben talks about different training methodologies that he has applied to his own training, how heavy sleds impacted his training, weight gain and sprint times, Russian doping and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

Dr Tommy John is a Chiropractor that has created his own systems to help people heal themselves to performance and move better. In this episode Tommy talks about his famous spinal hygiene, treating soft tissue injuries, why it's important to move more and much more. Email: oscarbradley3@gmail.com   Instagram: @hyperformancepodcast   Twitch: twitch.tv/hyperformance_podcast    

Sean is a Fat Loss Coach who works out of the same gym as Angus, Graeme Morris and previously Diren Kartel. Listen in as Sean gives some simple and extremely effective diet advice, talks about client compliance, changing habits and how not to overwhelm your client with nutrition information and change. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com 

November is behind us and as we head into the last month of the year AND THE DECADE it's time to reflect on the month that was and answer some listener questions. Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Graeme is back for his 2nd appearance this year. Listen in to hear Graeme and the boys talk about developing power output, what Graeme looks at when in comes to weaknesses in field sports athletes, hamstring tears, working in an S&C role and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

Jerome is a French Strength and Conditioning Coach who has worked with a wide variety of athletes, his most note-able being World Record holding Decathlete Kevin Mayer. Listen in to hear Jerome talk about studying abroad, tendonitis, return to play protocol for hamstring tears, the importance of listening to your athletes and much more.  Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com Twitch: twitch.tv/hyperformance_podcast

Due to a rescheduling of this weeks guests we recorded a quick Q&A/ sh*t talk for your enjoyment.  Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Kevin Foster is a competitive Javelin Thrower out of Connecticut, America who runs the instagram page @javelin.anatomy. Listen in to hear Kevin talk about his training philosophies when it comes to javelin, tips for bounding, how to get into javelin, how to move better as a human and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com Twitch: twitch.tv/hyperformance_podcast