Sinopsis
The Smore Outdoor Podcast is based on the premise that spending more time outdoors is beneficial for our emotional, intellectual, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. Brett interviews Authors, Entrepreneurs and Outdoor Business Owners about their time in the outdoors. Brett shares from his own personal experience how reestablishing a connection with nature helps us to relax and unplug, encourages and inspires us, gives us more energy yet reduces stress, and how spending time outdoors will help us live with childlike wonder again.
Episodios
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Latest Insights About Positivity, Mood And A New Course
01/07/2024 Duración: 15minIn this episode, Brett discusses the significance of maintaining a positive mindset and introduces the concept of mindset neutrality that might help you. Brett shares insights about what he learned on how emotions, not thoughts, dictate our mood. Brett his journey in creating a new course starting with a module dedicated to understanding and integrating the benefits of nature into our daily lives. Get the Morning Mood Maker™ worksheet Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
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Becoming More Positive And Optimistic
28/06/2024 Duración: 15minIn this episode, Brett discusses the importance of adopting an optimistic mindset to improve one's quality of life. Brett shares personal experiences and insights into how switching from pessimism to optimism can have a profound impact on one's mood, behavior, and overall well-being. He highlights the differences between optimists and pessimists, emphasizes the role of positivity in personal development, and provides practical tips for fostering a positive outlook. Brett also references a fascinating study about the effect of positive and negative energies on water crystals, drawing parallels to how our thoughts can affect our inner state. The episode encourages listeners to work on self-improvement daily, focus on gratitude, and become a light in the lives of others. Get the Morning Mood Maker™ worksheet Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read
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Change Your Beliefs To Change Your Mood
26/06/2024 Duración: 11minIn this episode, Brett revisits the key factors that influence our experience with stress and how changing our mood can transform our stress response. Inspired by a Tony Robbins video, Brett shares valuable insights into belief systems and how they shape our lives. He shares some questions Tony asks to help identify and alter limiting beliefs. He shares the importance of infusing positive affirmations with emotion and encourages daily practices like walking and grounding to support a healthier and more positive mindset. Join Brett on this journey to reevaluate your beliefs and enhance your life. Get the Morning Mood Maker™ worksheet Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an
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Can You Change Your Life In Less Than A Month?
24/06/2024 Duración: 14minIn this episode Brett shares personal insights on creating an adventurous and meaningful life. Following a brief hiatus, Brett recounts a family trip to the Buffalo River in Arkansas, illustrating how simple experiences can bring joy and fulfillment. He then delves into practical steps for changing one's life, inspired by an article detailing nine psychology-backed strategies. These include setting goals, practicing gratitude, developing a growth mindset, cultivating positive relationships, mindfulness, and taking responsibility for one's actions. Brett also emphasizes the importance of life planning and regularly envisioning desired outcomes. He introduces the 'MindFit Morning Worksheet' as a tool for setting daily intentions and improving mental and emotional well-being. Join Brett in exploring ways to positively impact your life and those around you. Here’s the link to the article I mentioned in the show you can read (be forewarned though… lots of ads). Get the Morning Mood Maker™ worksheet Follow S'
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Is It Time To Re-evaluate How You Do Self Care?
17/06/2024 Duración: 13minIn this episode, Brett discusses the concept of self care and its importance for living a more fulfilling life. He emphasizes the necessity of self care in both physical and mental aspects, advocating for a balanced approach that avoids obsession. Brett outlines four key areas to enhance happiness and well-being: spending time outdoors, working on self-improvements, fostering meaningful relationships, and continuously growing. He believes that by focusing on these pillars, individuals can transform their mood and life, ultimately leading to greater fulfillment and joy. Get the Morning Mood Maker™ worksheet Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets
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Achieving Balance and Success in Life
14/06/2024 Duración: 14minIn this episode, Brett discusses the impact of mood on life experiences and shares personal insights on success and balance. Brett emphasizes the importance of becoming a better communicator for improving relationships and introduces the concept he learned from Russell Brunson that success equals achievement plus fulfillment. He also talks about the significance of mental steadiness for men and emotional stability for women in achieving balance. Brett highlights a resourceful podcast by Stacy and Paul Martino that offers unique perspectives on relationship development, advocating that one partner can dramatically change a relationship. Tune in for valuable tips on improving your mood and creating a more adventurous and meaningful life. The Relationship Transformer Podcast link https://podcasts.apple.com/us/podcast/relationship-transformers/id1463327106 Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Gr
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Creating Meaningful Stories And Moments
12/06/2024 Duración: 19minIn this episode, Brett talks about creating a more adventurous and meaningful life. He shares lessons learned from Viktor Frankl's 'Man's Search for Meaning,' emphasizing the importance of having projects to work on. He recounts his journey of starting his camping service business, S'more Outdoor, and the pivotal moments and influences, including the insights into the mental, emotional, physical, and spiritual benefits of the outdoors. Brett also shares a personal story illustrating the joy of creating custom stories for his son using AI tools like ChatGPT. He concludes by discussing his motivations for running 'Make Your Mood' and 'NatureFit Family' and invites listeners to join Tony Robbins and Dean Graziosi's event, 'The Game Has Changed,' for business growth and personal development. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the
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Finding Beautiful Moments When You're Struggling
10/06/2024 Duración: 13minIn this episode Brett discusses the importance of actively engaging with nature to improve mental, emotional, and physical well-being. Brett shares a personal story of a family outing to Mount Sequoyah, highlighting a profound moment that brought tears to his eyes. He introduces his ebook 'The Nature Misconception,' which challenges passive enjoyment of the outdoors and promotes using all senses to connect deeply with nature, much like children do. Brett emphasizes the significant impact of these moments on mood and stress reduction, encouraging listeners to spend time outside daily and create meaningful, joyful experiences. If you’re a parent who aspires greatness in your family, wants to create the lifestyle your family deserves and leave a thriving family legacy, then come join my new group on Facebook. The Nature Fit Family. https://www.facebook.com/groups/naturefitfamily Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate li
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Improving Your Relationship and Mood
05/06/2024 Duración: 11minIn this episode, Brett dives into the importance of relationships in enhancing our overall mood and quality of life. Brett explores insights from relationship experts Paul and Stacey Martino, as well as Brendan Burchard, on how to cultivate passion and improve communication within marriages. Key strategies discussed include creating intentional differences, giving more praise, and addressing personal and relationship growth. Brett emphasizes the impact of positive affirmation and the biological effects of our internal dialogue, providing practical advice for you to apply in your own relationships. Resources mentioned in this show and previous shows The relationship resource I mentioned https://relationshipdevelopment.org/ Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hi
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Success And Failure On Your Mood
03/06/2024 Duración: 12minIn this episode, Brett shares what he discovered while working on getting his message to more people. Brett discusses the idea of success versus achievement and the importance of not feeling defeated by failure. He inspires listeners to keep striving for success despite setbacks and reveals his vision for a series of e-books that encapsulate his life's learnings for his son and for you. Brett concludes with encouragement to engage with nature and continue personal growth. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
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What To Do When Rude People Affect Your Mood
31/05/2024 Duración: 09minHave you ever come across someone who was rude to you? Often times we get frustrated with people who are rude. It makes us mad and irritated. What we don’t realize is that most people have so much going on in their own lives that they don’t think about their actions and how it impacts others. Maybe they are just going through some stuff and their mind is in another place. What if you did or said something that you didn’t think was rude? How we respond in these situations is the key to how it affects our mood. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
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Having Small Daily Wins To Boost Your Mood
29/05/2024 Duración: 11minIn this episode, Brett discusses the importance of focusing on one's predominant mood and mindset to lead a more adventurous and meaningful life. Brett dives into how changing your mood to a more positive state can alter your perception of life, leading to personal growth and improved relationships. He shares a couple of valuable resources: Paul and Stacy Martinelli's relationshipdevelopment.org for enhancing relationships and Tony Robbins and Dean Graziosi's mastermind.com for business success. Brett emphasizes the significance of setting life goals, continual self-improvement, and overcoming challenges, advocating for small wins and outdoor activities to boost your mood and overall well-being. The relationship resource I mentioned https://relationshipdevelopment.org/ Tony Robbins and Dean Graziosi’s event, The Game Has Changed event on June 13, 14 and 15 https://gamehaschangedevent.com/save-my-spot
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Embracing Freedom and Nature on Memorial Day
27/05/2024 Duración: 16minIn this special Memorial Day episode I reflect on the significance of the day and the next three holidays and what they have now become a symbol of for me. I share what I discovered about the message that I need to share and how it will help with the freedom in my own family and encourage you to start thinking about these holidays in a different way so you can pursue your idea of freedom. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
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How Much Time Do You Really Have?
24/05/2024 Duración: 14minIn this episode I challenge you to evaluate if you are living your days with meaning and purpose. An email I received sparked the idea about the limited time we have, emphasizing the importance of making every day count. You have the potential for positive change and I encourage you to be mindful of how you spend your time, particularly regarding unproductive activities. By focusing on self-improvement, family, and meaningful actions, you can transform your life and leave a thriving family legacy. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
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Slowing Down To Improve Your Mood
22/05/2024 Duración: 12minIn this episode I talk about the importance of managing time effectively to lead a more meaningful and adventurous life. Brett talk absit the need to disconnect from social media and television to reduce stress and improve mental well-being. I share a story about spending quality time with my son in nature, and encourage you to incorporate outdoor activities into your life to enhance your overall happiness. Finally, I provide tips from Positive Psychology on using sensory experiences to better connect with the natural world. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
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How A Dead Person Is Changing My Mood
20/05/2024 Duración: 15minIn this episode I share my experience after doing back into Napoleon Hill's works, particularly 'Think and Grow Rich'. I share insights on the importance of having a clear plan for your life across the domains of health, wealth, and relationships. I recount my journey of rediscovering the concept of a vision board and how revisiting Napoleon Hill's principles on setting a definite purpose statement, especially around financial goals, changed my perspective. I encourage you to create your own purpose statement and vision board to guide you toward your aspirations for personal success and a thriving family legacy. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success
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How Too Much Information Is Affecting Our Mood
17/05/2024 Duración: 16minIn this episode I talk about the impact of excessive information and awareness, especially online, on our mood. I dive into how the abundance of articles and information available can affect one's perception and management of our mental well being. The episode calls for a more cautious approach to consuming information online, encouraging you to spend time outdoors, away from technology, to improve their mood and overall well-being. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
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Navigating Life's Challenges with a Positive Outlook
15/05/2024 Duración: 19minIn this episode, I share my journey and challenges in striving for a more positive and meaningful life. I talk about the idea of overcoming obstacles, improving mental attitude, and creating a better lifestyle for oneself and one's family. I talk about the importance of having a definite purpose, inspired by Napoleon Hill’s Think and Grow Rich and am rereading the book myself to gain more insight. I talk about the hero's journey and its application in your life. I believe we should reflect on our own lives and the changes we wish to make and encourage you to step outside, embrace nature, and pursue your life's goals with optimism. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for
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Signs Your Family Might Be Experiencing Too Much Stress
14/05/2024 Duración: 13minIn this episode Brett shares personal stories and insights on recognizing and alleviating stress within the family. Brett discusses the importance of understanding the impact of mood and attitude on life, and offers practical advice on identifying signs of stress among family members, such as increased arguments, spending time apart, online escapism, and neglect in self-care. Additionally, he emphasizes the value of setting family goals and values, the power of spending quality time together, especially outdoors, and the significance of communication in strengthening family bonds and managing stress. Brett highlights that recognizing stress and actively working to reduce it through shared experiences and open communication can lead to a happier, more connected family life. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Ri
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Where Do You Want To End Up?
10/05/2024 Duración: 14minIn this episode I discuss the importance of having a chief aim in life to foster satisfaction and lead a more adventurous and meaningful life. Taking insights from the New Thought Movement and authors like Napoleon Hill and Donald Miller, I share the value of establishing a long-term life plan. I share my journey toward creating a financially sustainable business and how identifying your chief aim can lead to greater happiness and fulfillment. I also touch on ideas such as the power of gratitude, the detrimental effects of negative self-talk, and the transformative potential of living with a purpose. I encourage you to identify your own chief aim, practice gratitude, and actively pursue a life that expresses your true self. Get the Morning Mood Maker™ worksheet Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hi