S'more Outdoor

In this episode, Brett talks about the often-overlooked importance of self-care for parents. Drawing from Maslow's Hierarchy of Needs, Brett reflects on how we naturally fulfill our family’s basic needs—like food, shelter, and safety—but tend to neglect our own mental, emotional, and physical well-being. He discusses the impact this has on our ability to be patient, present, and nurturing parents, highlighting how our children absorb and reflect our behaviors. By prioritizing self-care, parents not only improve their own lives but also model resilience and emotional intelligence for their kids. Brett shares his personal journey of balancing responsibilities, growth, and parenting, offering insights to help you focus on your well-being so you can be the best versions of yourself for your familily.   Key takeaways from the episode: 1. Self-Care is a Priority, Not a Luxury: Prioritizing your mental, emotional, and physical well-being as a parent is essential for maintaining patience, presence, and personal growt

In today's episode, Brett discusses the significance of being present as a parent and how it impacts not only our family life but also our personal well-being. Brett dives into the various distractions that keep us from being fully engaged with our loved ones, from phone notifications to our own thoughts and responsibilities. Brett also shares exciting news about the upcoming transition to Season 3 of the podcast, where the show will be rebranded as *Nature Fit Family*. This new direction will focus on the core foundation of spending time outside and geared toward parents, especially those with young children, who aspire great things for their family, want to create the lifestyle their family deserves and build a thriving family legacy.  In this episode, Brett offers practical tips to help you overcome distractions and become more present with your family. He emphasizes the importance of daily outdoor time—what he calls "five minutes of sunshine"—to recondition your mind and body. Additionally, Brett suggests

In this, Brett dives into the concept of living a more adventurous and meaningful life by focusing on balance across three core areas: health, relationships, and wealth. Brett shares personal insights and challenges he's faced, including struggles with finances and efforts to improve communication in his marriage. He emphasizes the importance of a growth mindset over a fixed mindset, drawing from the work of Carol Dweck. Brett introduces the "Five Minutes at Sunrise" concept, encouraging parents to spend time each morning to refocus and work on themselves in the morning to be at their best for their family. He also discusses his plans to turn this concept into a workbook and offers practical advice on shifting from a fixed to a growth mindset in various areas of life. Tune in for actionable steps to enhance your mood and overall well-being.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number

In this episode, Brett discusses the importance of living life fully by addressing and overcoming personal challenges. He contemplates rebranding the podcast to NatureFit Family to align with his broader vision of connecting with nature, family’s and living a more adventurous and meaningful life. Brett shares his struggles with financial stress, the emotional burden of withholding information, and the resulting impact on his mood and overall well-being. He encourages listeners to confront their own challenges transparently and proactively, whether in finances, health, or personal relationships, to live a more balanced and fulfilling life.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett discusses the importance of being present and focusing on the current moment to improve emotional regulation and overall life satisfaction. He references a question posed by Eckhart Tolle: 'What problem are you having right now?' and explains how most problems are tied to past worries or future anxieties. Brett highlights the significance of being mindful, getting outdoors to connect with the environment, and practicing self-awareness to lead a more adventurous and meaningful life. He also talks about how his Morning Mood Maker, now called the 5 Minute Sunrise Success Sheet, is designed to help people live more intentional and focused lives.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett continues the conversation about the significance of emotional intelligence and its impact on our moods and interactions. Brett revisits his philosophy, emphasizing the importance of outdoor activities, self-care, setting life goals, and mental growth. He discusses five areas of emotional intelligence—self-awareness, self-regulation, motivation, social skills, and empathy—focusing specifically on self-awareness and self-regulation. Brett shares personal insights and techniques, including the power of patience and intentional responses, to improve one’s mood and interpersonal relationships. The episode encourages listeners to adopt these practices for a happier, more fulfilling life.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett discusses the importance of emotional intelligence in both personal and professional settings. Brett shares his experiences in customer service roles at a pawn shop and T-Mobile, detailing how emotional intelligence helped him handle challenging interactions. The episode emphasizes the components of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and explains how to incorporate these into daily life to improve relationships and personal well-being.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett shares his journey towards becoming a world-class life coach. He discusses his struggles with self-doubt, his inspirations from renowned figures like Brendan Burchard, and his deep dive into positive psychology. Brett introduces his unique coaching framework and using Al, which helped him design a comprehensive 12-week coaching program. He also emphasizes the importance of planning and clarity in creating a dream life. Brett's mission is to inspire others to make meaningful changes for themselves and their families. Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett talks about the importance of taking control of your life to live more adventurously and meaningfully. He discusses how most people lack a clear plan for their lives, which leads to feelings of unfulfillment and lack of purpose. Brett emphasizes the significance of having a direction, maintaining a positive mindset, and planning your life to achieve the lifestyle you and your family deserve. He also shares personal insights on goals, focusing on self-improvement, and establishing a morning routine to kickstart your day with positivity and intent. Join Brett as he encourages you to create a life filled with purpose and adventure.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett discusses the importance of patience and consistent self-improvement to achieve a meaningful and adventurous life. Brett shares a story about the Chinese bamboo tree to illustrate the value of perseverance. He also references lessons from Brendon Burchard and Ed Milet, emphasizing the need to make conscious decisions and work on oneself daily. Brett encourages listeners to eliminate distractions, improve communication, and focus on their health, wealth, and relationships to create a better future.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett shares his personal experiences of a recent family vacation that unexpectedly impacted his emotional and mental state. He discusses the importance of maintaining a positive mindset, even during challenging times, and the significance of routines in achieving a balanced life. Brett reflects on the importance of family, the challenges of returning to a familiar yet changed place, and the anxiety stemming from past financial success. He emphasizes the importance of positivity, gratitude, and outdoor activities, and encourages listeners to use tools like the Morning Mood Maker to foster a thriving and fulfilling life.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett talks about the importance of embracing a childlike wonder to live a more adventurous and meaningful life. Brett shares a personal experience involving a quote by Earl Nightingale and addresses societal concerns about identity and language. He emphasizes that worrying too much about labels and identity affects mood and suggests rekindling the joy and curiosity often lost in adulthood. He encourages listeners to engage with nature, pursue hobbies that stir the soul, and associate with positive people to rediscover the excitement and fun of life. Brett concludes by motivating listeners to affirm their envisioned life and to live life fully like a grown-up kid.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode,Brett discusses the powerful impact of self-talk on achieving a more adventurous and meaningful life. He shares the foundational pillars of his life philosophy: getting outside daily, prioritizing self-care, creating life plans, and continual self-improvement. Brett emphasizes being mindful of our words to others and ourselves, suggesting that improved self-awareness and positive affirmations can lead to a better mental and emotional state. Through personal stories and practical advice, he encourages listeners to foster a positive mindset and make conscious efforts to change their internal dialogues. Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett dives into the mental health benefits of spending time outdoors, particularly its role in alleviating anxiety, worry, and depression. Brett candidly shares his personal experiences with ruminating on past mistakes and how this has impacted his emotional well-being. Drawing inspiration from Viktor Frankl's "Man's Search for Meaning," he contrasts ruminating with reflecting, encouraging listeners to adopt a redemptive perspective on their past. Brett offers practical advice for developing a nightly habit of reflecting on positive events and learning from the day’s experiences. He also discusses the importance of reducing social media usage to focus on personal goals and mental health.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett shares his journey into discovering some things in the life domain of wealth. He talks about getting clarity around finances to make sure there isn’t money being wasted and how financial stress can affect your mood. Brett also shares how men have a deep desire to provide for their family and if they are not capable of providing, it could impact how well they are showing up at work and at home. Brett also talks about finding an old document on his computer that he wrote years ago about the 3 life domains of Health, Wealth and Relationships and what that meant to him today.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett discusses the negative impact of phone addiction and social media on personal relationships and overall life satisfaction. Brett shares personal stories about his transition away from the cell phone industry and how he has become more mindful of his screen time, especially around his family. He highlights a touching moment with his son and emphasizes the importance of being present in our children's lives. Brett encourages listeners to reflect on their own habits, reduce unnecessary phone usage, and focus on building meaningful, real-life connections to create a more fulfilling life.   Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett delves into an amusing yet insightful article titled 'Nine Evening Habits of Unsuccessful People Who Never Move Forward in Life’ that was share on the blog for Global English Editing. Brett shares these habits, including mindlessly scrolling through social media, neglecting sleep, and skipping self-reflection, among others. He encourages listeners to identify and avoid these habits to improve their life and establish a thriving family legacy. Brett also provides a reflective and personal take on his own experiences with these habits.   Here’s the article referenced in the show 9 Evening Habits Of Unsuccessful People Get my new ebook The Nature Misconception  Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link)

In this episode, Brett explores the impact of self-affirmations and the practice of visualization to improve one's mood and overall life. He discusses different methods of expressing affirmations, emphasizing the importance of adding emotion and even considering singing them to amplify their effect. Brett shares insights from personal experiences and lessons learned from figures like Tony Robbins and Napoleon Hill. Additionally, he tackles the concept of visualization, offering practical tips on how to start incorporating visualization techniques into daily life to achieve one's goals and create a fulfilling lifestyle.   Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencer

In this episode, Brett explores the concept of the 'big dream' and encourages listeners to pursue their life goals. Brett shares his personal journey, from his initial exposure to multi-level marketing to his aspirations for his podcast S'more Outdoor and his dreams for his family. He highlights the importance of personal development and recommends Growth Day for daily motivation and self-improvement. Brett also discusses innovative marketing techniques he plans to implement and reflects on the need to live without regrets. The episode concludes with a call to reconnect with childhood dreams and to spend time outdoors for mental, emotional, and physical well-being.   Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill him

In this episode, Brett discusses the nature of moods and their underlying causes. He shares personal experiences and insights about the impact of emotions on our daily lives and overall mood. Brett discusses strategies like morning affirmations and using a mood-making worksheet to shift from negative to positive states. He emphasizes the importance of consistency and self-awareness in improving emotional health and moods, ultimately leading to a more fulfilling life. The episode also explores how past experiences and parental influences shape our responses and moods.   Get the Morning Mood Maker™ worksheet  Follow S'more Outdoor on Instagram and join the call. Start your trial with the number one personal development platform at Growth Day (affiliate link) Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of