S'more Outdoor

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 77:16:52
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Sinopsis

The Smore Outdoor Podcast is based on the premise that spending more time outdoors is beneficial for our emotional, intellectual, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. Brett interviews Authors, Entrepreneurs and Outdoor Business Owners about their time in the outdoors. Brett shares from his own personal experience how reestablishing a connection with nature helps us to relax and unplug, encourages and inspires us, gives us more energy yet reduces stress, and how spending time outdoors will help us live with childlike wonder again.

Episodios

  • 014: Brady Cabe: Wedding, Landscape and Astrophotographer

    09/02/2015 Duración: 35min

    Brady is a San Luis Obispo wedding and landscape photographer, astrophotography workshop teacher, husband, father of two, half marathon finisher, bacon & chocolate lover.

  • 013: How to Get Healthy By Relieving Stress To Reduce Cortisol

    06/02/2015 Duración: 18min

    Stress will always be a part of life. It’s necessary for providing challenge to our emotional, mental and physical development. However, chronic stress and our inability to deal with it can cause serious problems with our health and how we adapt to our environment. In my quest to understand how the outdoors can have an impact in your life and help you eliminate the stress you can control, or at least how you react to it, I’m discovering new information myself.

  • 012: Jonathan Milligan: Find Meaningful Work From The Outdoors

    04/02/2015 Duración: 38min

    Jonathan Milligan is an author, blogger, speaker and career coach. He has spent the last decade counseling, guiding and directing career professinals on how to pursue meaningful work. Since 2009 Jonathan has been building a portable lifestyle business through blogging. Today, he teaches others the roadmap to doing the same.

  • 011: Jennifer Pharr Davis: National Geographic Adventurer Of The Year

    02/02/2015 Duración: 37min

    Jennifer is the owner and founder of Blue Ridge Hiking Company. Jennifer has been name Blue Ridge Outdoors Person of the Year and a National Geographic Adventurer of the Year. She has kiked over 12,000 miles on six continents including the Kilimanjaro Summit, Machu Picchu, the Pacific Crest Trail and has completed the Appalachian Trail Thru-Hike three times holding the overall Appalachian Trail Record at 46 days, 11 hours and 20 minutes. Her Appalachian Trail record was voted Ultrarunning Magazine's Female Performance of 2011. For the last two years she has hike in all 50 states with her family. 

  • 010: 17 Causes Of Stress On Your Mental And Emotional Health

    30/01/2015 Duración: 18min

    Life can be overwhelming at times. Maybe even most of the time. We're constantly on the go and in a hurry. We've made more commitments than we can handle. The pressure and weight cause havoc on our mental and emotional health. We don’t know how to handle it all and assume it’s just a part of life. Life is stress, we begin to believe. But it doesn’t have to be this way. You don’t have to always be emotionally and mentally drained. You don’t have to let the stress in your life determine who you are and ultimately how you feel. You can get your stress under control.

  • 009: Denise Lanier: One Woman Adventure Along Nature's Path

    28/01/2015 Duración: 52min

    Denise is the host and co-producer, along with ValleyPBS, of One Woman Adventure: Along Nature's Path; an outdoor adventure program which will begin airing in late Spring 2015. California is home to world-class national parks and wilderness spaces. Denise will bring her cameras and backpack along as she explores these wild spaces in the hopes of encouraging viewers to set aside technology for a day or so, breathe deep, and rekindle their sense of adventure.

  • 008: Justin Lukasavige Moved Over 1600 Miles To Live In The Mountains

    26/01/2015 Duración: 54min

    Justin is a story writer. He helps individuals and businesses tell better stories that attract customers and change the world. He graduated from College with a degree in aviation and immediately became a commercial pilot. Knowing it wasn't the story he wanted to live, he began coaching people to get out of debt. He grew his business so quickly (with the help of coaches and mentors) that other business owners took notice and asked for advice on doing the same.

  • 007: How To Deal With Stress At Work… And Actually Get A Good Night Sleep!

    23/01/2015 Duración: 24min

    You lay in bed at night tossing and turning with tomorrow on your mind. You can't stop thinking about work. You wake up groggy. Maybe even late because you're tired and hit the snooze on your phone. “Just a few more minutes” you think. You get up, hop in the shower, make your coffee, and grab something to eat for your drive to work. You're not excited about the day. You can’t wait for it to be over. So you can relax. Does this sound familiar? In this episode, I share why stress impacts how well we sleep and what you can do about it. 

  • 006: Andrew Arnold: Leading Trasformation Wilderness Expeditions

    21/01/2015 Duración: 50min

    Andrew is the Executive Director of Solid Rock Outdoor Ministries that is a premier Christ-centered, deep wilderess ministry. As a young boy he began to climb with his father, uncle and cousins. His life was changed by the grace of Jesus Christ and the love of the Father on a Harrower Peak overlooking Titcomb Basin durning a course in the summer of 1999.

  • 005: Marta Goertzen: Exploring The Oregon Coast With Her Dog Bailey

    19/01/2015 Duración: 44min

    Marta Goertzen is an entrepreneur, dog lover, head WordPress Geek over at Trail GuideWeb Works, writer, and Oregon explorer currently living along the South Central Oregon Coast. Her new project, Selah Reflections, focuses on the importance of taking time to recharge and refresh in the midst of the chaotic world we live in.

  • 004: Jody Maberry: Changing The Landscape Of Leadership In Parks

    16/01/2015 Duración: 43min

    Jody Maberry is a former park ranger who is now a business and marketing consultant. He is the host of The Park Leaders Show and is on a mission to change the landscape of leadership in parks. He can count the number of times he has seen a fox on one finger.

  • 003: Shawn Stratton: Helping Teams Reach Their Full Potential Through The Outdoors

    15/01/2015 Duración: 33min

    Shawn is an international teambuilding and leadership consulant, bestselling author, Ironman and marathon competitor, expedition guide and podcast host. Shawn has a Bachelor's degree in Recreation and is driven by a love for experiential education, adventure, and leadership. He devoted 15 years to leading teams and wilderness expeditions into some of the world's harshest environments. His first book, Teams On The Edge: Stories & Lessons from Wilderness Expeditions, released in 2013.

  • 002: Kevin Miller: A Free Agent At 9000' Living In A Straw Home

    14/01/2015 Duración: 49min

    Kevin Miller is the Founder of Free Agent Academy, Marketing & Brand Director of Ziglar Performance, Host of the Ziglar Podcast & Show, host of the Free Agent Uprising Show, athlete, Daddy to 7, grateful husband to 1, beverage advocate and Rocky Mountain Lover. The wilderness is his sanctuary.

  • 001: David Powers: Rugged Dad And Coffee Scholar

    13/01/2015 Duración: 22min

    Dr. David Powers is a problem solver, but sometimes that makes him a problem crator as well. He is a best-selling author in areas of cognitive psychology and experimental education theory. He is a decorated veteran of both the Marine Corps and a founding member of the U.S. Department of Homeland Security. His missing in life is to find th magical best mug of coffee in the world.

  • 000: Introducing S'more Outdoor

    09/01/2015 Duración: 15min

    The S'more Outdoor Podcast is dedicated to helping you reconnect with nature. It is a show based on the need for us to get back to restoring balance in our lives and striving to live like we did when we were kids... free to play and have fun. In the first episode of the podcast I share with you what I believe about how technology will continue to advance and become more ingrained in our lives. Can you imagine what that would look like? It seems like it has already taken over. And it will be harder for us to break away from it.

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