Spiritual Stretches

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 21:43:40
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Sinopsis

My Lifes Passion and recurring theme is one of Transformation. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty. I inspire health in the human spirit and empower truth so that I can live in integrity aligned with my higher self. It is my daily practice to follow what makes my Heart Sing! Join me Believe in the Magic and Live Your Brilliance! - Karen Barker

Episodios

  • Spiritual Stretches, Episode 43,”The Lord’s Prayer”

    07/04/2017 Duración: 03min

    After decades of stepping back from this paradigm It was inspiring to hear the Timeless words of “The Lord’s Prayer” in a new way.  Grateful to you, Seanna McKenna and your stellar performance as the Queen in Theatre Calgary’s “The Audience” written by Peter Morgan.     Intro Music composed and performed by Paul Armitage Subscribe to … Continue reading »

  • Episode 42, The Power To Heal,”Trust and Simply Love”

    23/03/2017 Duración: 03min

    What would life be like if we could let go to truly trust that simply loving can influence our thoughts, work, and the way we relate to people.  It would create a new world.  Could our present world begin to fade away? and a new loving tribe be drawn into our reality.  This takes courage … Continue reading »

  • Episode 41, Forgiveness Part Two: The Self and Beyond

    27/02/2017 Duración: 05min

    Let us take “Forgiveness” to the Inner realm. I put forward the concept is forgiveness serving the conscious or subconscious mind.  If all is in Perfect Order is forgiveness necessary?  Interesting. Please accept what is acceptable to you and let the rest go.    Intro Music composed and performed by Paul Armitage Subscribe to the podcast on … Continue reading »

  • Episode 40, The Power to Heal, “Forgiveness is Freedom”

    12/02/2017 Duración: 04min

    The Art of Forgiveness results in a great sense of Freedom. It is a daily practice of being in the moment and identifying honestly my triggers.  The intention of the phrase I share with you encompasses many aspects of the earthly connection.  I am always in AWE how it shifts deeply within me and around … Continue reading »

  • Episode 39, The Power to Heal: “Structured Water”

    31/01/2017 Duración: 05min

    My healing journey with Water has been exhilarating and a huge learning curve for me.  I share with you some of the Doctors of various backgrounds researching the concept of Structured water otherwise named the fourth phase of water. Dr. Gerald Pollack, Dr.Patrick Flanagan, Dr. Carly Nuday and Dr. Thomas Cowan.  Please google them to … Continue reading »

  • Episode 38, The Power to Heal, “You are God’s Heart”

    30/01/2017 Duración: 05min

    Happy New Year 2017. Sharing some techniques and intentions for transforming this New Year with Unity and Love.   Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes

  • Episode 37, “Merry Christmas”, The Gift of Song with Musician, Lori Reid

    26/12/2016 Duración: 08min

    Lori Reid and I share the gift of song in “Silent Night” She shares how music plays an important part in her family gathering. How it helps balance and cultivate inner peace amongst the triggers this season can bring. I wish you joy, love, and prosperity of all kinds..   www.lorireidmusic.com   Intro Music composed … Continue reading »

  • Episode 36, The Gift of Children

    02/12/2016 Duración: 07min

    Our journey in life is unique. The magic lies in seeing the beauty in all things. To feel support and a shift in perspective are two concepts that can help us heal with grace. I love treating children in my practice.  Their clarity and simplicity continues to reflect an ease in which I can choose … Continue reading »

  • Podcast 35: The Power to Heal, “Love is Free”

    09/11/2016 Duración: 04min

    I found myself entangled in a proverbial spider web of chaos over the last month.  Confused about myself in this world.  What direction to take on my path. Reaching out to connect with my “Joy” factor which seemed dim.  I realise that I was adopting the games and rules surrounding LOVE from several individuals they … Continue reading »

  • Episode 34, The Power to Heal, “Transformation”

    15/10/2016 Duración: 03min

    An exercise of Transforming feelings of anxiety, fear, depression into love so our nervous system can rest….This technique helps me when challenges in my life haunt me. I share it with you in love. Keep stretching!   Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes  

  • Episode 33, The Power To Heal, “A Daily Practice”

    22/09/2016 Duración: 07min

    Many people ask me, what is “My Daily Practice”…..as I walked the boardwalk this morning this message came ….Please accept what is acceptable to you and let the rest go. My hope is that you can gather what you need to live your Heaven on Earth.   Intro Music composed and performed by Paul Armitage Subscribe to … Continue reading »

  • Episode 32, Thoughts from the Boardwalk in Puerto Plata, “Universal Language”

    01/09/2016 Duración: 02min

      Daily Spiritual Stretch….Looking into someones eyes with a smile says so much. It is beyond our verbal language. A Universal Language…   Intro Music composed and performed byPaul Armitage Subscribe to the podcast on iTunes

  • Episode 31, Thoughts from the Boardwalk, “Perceid Meteor Shower”

    16/08/2016 Duración: 02min

    To witness this wonder helps me connect with the tangible vastness of the universe, my infinite potential as a spiritual being in a physical reality. This amazing heart cloud appeared prior to recording this on the Boardwalk. Keep stretching!   Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes    

  • Episode 30, Transforming Adversity to Opportunity

    12/08/2016 Duración: 03min

    Training my mind to master the pain in my life has been my a “full on” journey….I call them “Spiritual Stretches”…in my darkest hour these skills have saved my life…and that is why I share them with you. We all are looking for ways to transform the chaos within and around us in this Challenging … Continue reading »

  • Episode 29, The Power to Heal, “Technique to create A Loving World”

    05/08/2016 Duración: 03min

    Skills to Enhance your World…..Hold the Earth and All sentient beings between your hands and send the highest frequency of light in the Universe, LOVE to create balance in the chaos we are experiencing. Invite Heaven on Earth. My insight, travelling to Austin, Texas recently, was to increase the amps and my daily commitment to … Continue reading »

  • Episode 28, Freedom, Radiance and True Marriage

    26/07/2016 Duración: 04min

    My dream is that one day humanity will unite and acknowledge each other’s brilliance and divinity.  I believe when we live our lives from this place, our higher heart, then no world chaos or war could possibly exist. Yes holding the torch for “Heaven on Earth!!”   Music composed and performed by Paul Armitage Subscribe to … Continue reading »

  • Episode 27, The Power to Heal, “I am Loving You”

    19/07/2016 Duración: 02min

    In this Episode, I share my primary intention when working as a manual therapist. How we see others help them transform and heal deep wounds. Universal wisdom, I was told on several occasions, is simple……When a concept is convoluted or confusing it is coated with ego and the human mind.  It is not universal wisdom. … Continue reading »

  • Episode 26, The Power to Heal, “Igniting the Fire Within”

    13/07/2016 Duración: 08min

    Welcome to this new series “Power to Heal” … A client asked me how to connect with his spiritual energy so he can heal…This is a custom made guided visualisation that I am sure will give you the tools to make an amazing change in your life physically and spiritually.   Background music by Luke … Continue reading »

  • Episode 25, The Power to Heal … Spiritual Stretches “The story/workout”

    07/07/2016 Duración: 05min

    Welcome to this new series “Power to Heal” …Skills to Enhance Your world…. I will be sharing techniques that I have acquired over my personal journey of transforming the various faces of pain. You can access the instructional 4.5 minute video on my YouTube channel.  Start it today and Be Brilliant!!   Music composed and … Continue reading »

  • Episode 24, Intro. to “The Power To Heal”

    06/07/2016 Duración: 02min

    Welcome to this new series “Power to Heal” …..I will be sharing techniques that I have acquired over my personal journey of transforming the various faces of pain.  Dr. Jean Houston, Dr. Gregg Braden, James Twyman, Dr. Stephen Aung, Thich Knat Hanh and the wisdom from the Dalai Lama have all been inspirational mentors along … Continue reading »

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