Clinically Pressed

It isn’t just enough to get your custom orthotics that will directly address what you are dealing with, you also then want them to last for as long as possible. In this Xtreme Footwerks Clinical Condition Shawn Eno takes us through how to clean your orthotics and maximize their life to get the most for your money. These are some simple tips that can help make your orthotics last as long as possible and give you the best outcome possible. Check it out. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #footpain #orthotics #orthodics #archsupport #tendonititis #shoes #footwear #ankle #MET #metatarsal #metatarsalgia #foot #pain #flatfeet #flatfoot #orthotic #cleaning --- Support this podcast: https://anchor.fm/clinicallypressed/support

In this Clinical Insight we take a shallow dive into the Radiculo-Neuropathic Myofascial Pain Model. This model was heavily influenced by Dr. Chan Gunn. It is a very solid model in the evaluation and treatment of chronic pain as it takes into consideration a lot of key components that play a role in the production of chronic pain. We talk through how the combination of Cannon’s Law, denervation and other factors play a role in chronic pain based on how this model describes it. At the end we discuss what are some practical recommendations that you can try immediately to see if there is something you can do if you are dealing with chronic pain. Check it out, leave a comment and we will continue the discussion as well as we can to keep helping make the complicated simple. BOOK LINK: Treatment of Chronic Pain (https://amzn.to/3agkT3m) #Podcast #Clinically #Pressed #Wellness #Performance #Nutrition #ComplicatedSimple #Science #fitness #health #strength #athletics #medical #training #exercise #sportsscience #ch

Fueling your body as a competitive athlete can be much harder than it looks. We often times see the biggest issue come up with under consuming and when that it happens it tends to be by a lot. In this round table discussion we talk about the biggest issues we have seen with competitive athlete nutrition. How do you know how many calories to consume on a daily basis? Should it be a specific breakdown of macro-nutrients? ​ Dr. Jagim gives a full scale picture of what it takes to make sure you're at the top level of your nutrition to help with recovery and performance. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #Podcast #Clinically #Pressed #Wellness #Performance #Nutrition #ComplicatedSimple #Science #fitness #health #strength #athletics #medical #training #exercise #sportsscience #chiropractic #exercisescience #athletictraining #sports #pain #pai

On our traveling tour of the Twin Cities with CP Ambassador Eric Twohey we got to talk with Josh McLain DPT. Josh works out of a very high level wrestling academy and functional fitness gym. Along with that Josh owns Ninja Anywhere which is a traveling Ninja Warrior course that you can try your best at and see how you stack up against some of the best. In this episode we talk about physical medicine and therapy and how it can be so beneficial to people and that just because an injury occurs doesn’t mean it is the end of the world. Josh explains that there are so many things you can do and work on when it comes it comes to exercises to get started on the process back to health and it isn’t always a complete shut down and reboot. Great information in this episode and some fantastic take aways. Enjoy. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #DPT #p

We promise we have been reading and improving, we just haven't shared it. This is a great book to give you the basics of statistics and how they can be used to manipulate the message they are trying to present. Short, easy read and well worth the $7.00. Check it out. LINK: https://amzn.to/2YGH3Gy LINK:https://amzn.to/38B2fCj #Podcast #Clinically #Pressed #Wellness #Performance #Nutrition #ComplicatedSimple #Science #fitness #health #strength #athletics #medical #training #exercise #sportsscience #chiropractic #exercisescience #athletictraining #sports #pain #painrelief #weightloss #kettlebells #complicatedsimple --- Support this podcast: https://anchor.fm/clinicallypressed/support

Sean Gallagher is a chiropractor and sports performance coach. We've talked to him multiple times and for good reason, he has so much knowledge and application of treatment and training that it needs to be shared. In this episode we catch Dr. Gallagher on the back end of a trip to Europe where he was at a course focused around Dynamic Neuromuscular Stabilization (DNS) and its focus on hockey. ​ There are so many insights to take away from this one,  especially if you play or are involved with hockey, and even if you are not. Please check out and enjoy this episode with Sean Gallagher. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #dns #hockey #dnshockey #dynamicneuromuscularstablization #sportsperformance --- Support this podcast: https://anchor.fm/clinicallypressed/support

There are some many conditions with your foot and lower leg that often times it may lead to need for a support to resolve them. That is where custom orthotics come in. It is important to remember that not all orthotics are created equal and that you should see a professional to get ones that are best for you. Shawn Eno in this video shows you how to trim down your new orthotics to get the right fit for what you need in order to get the most out of your new set of orthotics. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #footpain #orthotics #orthodics #archsupport #tendonititis #shoes #footwear #ankle #MET #metatarsal #metatarsalgia #foot #pain #flatfeet #flatfoot --- Support this podcast: https://anchor.fm/clinicallypressed/support

We've been gone for a little while, too long to be honest and for that we apologize. The fall got way too busy and we didn't keep up with everything that we needed to. That being said, we are back and ready to get going and build something bigger and get more information out. We'll have a new episode coming soon. #Podcast #Clinically #Pressed #Wellness #Performance #Nutrition #ComplicatedSimple #Science #fitness #health #strength #athletics #medical #training #exercise #sportsscience #chiropractic #exercisescience #athletictraining #sports #pain #painrelief #weightloss #kettlebells #complicatedsimple --- Support this podcast: https://anchor.fm/clinicallypressed/support

Protecting our youth athletes isn't a simple task. With so many things going on and pressures from coaches coming from all directions to make sure that they are putting all their effort into that sport or that team. It is important for parents, coaches and others to look out for these athletes and make sure that we aren't overworking our young athletes. ​ This is where the role of the athletic trainer can be huge. These professionals can help make sure an athlete takes some down time to let their body recovery. At the same time they can spot trends to prevent chronic injury for a youth athlete. Check it out. www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #youth #youthsports #youthsportsinjury #athletictraining #prevention #healthcare #atsarehealthcare #at4all --- Support this podcast: https://anchor.fm/clinicallypressed/supp

Youth sports injuries happen, it's part of the game. Many of those injuries can be reduced or prevented with smart training and monitoring training loads. In this episode we sat down with Dr. Jake Erickson, a sports medicine physician in La Crosse, WI. Dr. Erickson details how overuse in youth injuries can have significant negative effects on a growing body. ​ Dr. Erickson gives some simple and practical steps that both youth and parents can use to help protect youth athletes. These steps include basic, solid training along with monitoring how many hours athletes are being active. ​ #complicatedsimple #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #youth #youthsport #youthsportinjury #prevention #mobility #rehab #prehab #screening #nutrition #health --- Support this podcast: https://anchor.fm/clinicallypressed/support

Youth sports has taken front and center in the conversation of sports safety. Early specialization, endless hours of practice and how that can affect a growing body. Recovery is key for all athletes but especially for this group and nutrition plays a key role in not only helping fuel youth athletes but helping them recovery and stay health. ​ We talk with Andrew Jagim PhD about some best practices that can be implemented when it comes to youth sports nutrition. Plenty of simple take aways to keep performance high and help enhance recovery. ​ #complicatedsimple --- Support this podcast: https://anchor.fm/clinicallypressed/support

In this latest Clinical Conditions from Shawn Eno of Xtreme Footwerks (Ep. 66) talks about Metatarsalgia. This condition can be tough as it has a lot of general pain which can make it hard to diagnose. Along with that, it makes for difficult treatment through trying to address the underlying issue that is causing the pain. Shawn breaks down all the information on the anatomy and offers some practical treatments to try for resolving it. For more information or if you have questions about interventions check out their website at www.xtremefootwerks.com www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #footpain #tendonititis #shoes #footwear #ankle #MET #metatarsal #metatarsalgia #foot #pain #flatfeet #flatfoot --- Support this podcast: https://anchor.fm/clinicallypressed/support

In this latest Clinical Conditions from Shawn Eno of Xtreme Footwerks (Ep. 66) talks about the Plantar Fascia. So many people have dealt with this issue or has known someone who has. The condition isn't quite as clear cut as people may want it to be but Shawn offers up a lot of ideas in this video. Shawn offers up all the anatomy along with ideas that you can utilize to help deal with extremely frustrating condition. For more information or if you have questions about interventions check out their website at www.xtremefootwerks.com www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #foot #plantar #plantarfascia #dns #footpain #orthotics #bursa --- Support this podcast: https://anchor.fm/clinicallypressed/support

Dr. Shernan Holtan is a hematologist and oncologist at the University of Minnesota medical center. Dr. Holtan is taking a new approach to the care and rehabilitation to patients that are recovering from cancer treatment. In a pilot study, "Frail to Fit", the results showed how beneficial a targeted program can be to help people regain control in their life and get back to what they want to do. ​ Not only does Dr. Holtan use exercise on a research and patient basis she has found her passion and calling with powerlifting and is competition to continue to push herself in her own fitness. This is a great episode highlighting the power of exercise. Check it out. #complicatedsimple www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #oncology #hematology #powerlifting #training #frailtofit #marrowonthemove #exercise #health #recovery #ca

In this latest Clinical Conditions from Shawn Eno of Xtreme Footwerks (Ep. 66) talks about Achilles Tendonopathy. This is an issue that can effect anyone whether you are an athlete or just doing what you can to stay fit and healthy. Shawn offers up all the anatomy along with ideas that you can utilize to help deal with extremely frustrating condition. For more information or if you have questions about interventions check out their website at www.xtremefootwerks.com www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #foot #achilles #tendonititis #shoes #footwear #ankle #achillestendon --- Support this podcast: https://anchor.fm/clinicallypressed/support

This is by far one of our most popular episodes and for good reason. There is so much good information on DNS and how it can be applied to almost any clinical situation. Dr. Winchester has some fantastic clinical pearls that you can apply to your practice immediately. A lot of good information and well worth the replay. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #dns #dynamic #stabilization #rehab #prehab #chiro #education #mwri #coned #continuingeducation --- Support this podcast: https://anchor.fm/clinicallypressed/support

In this short video series Shawn Eno of Xtreme Footwerks (ep. 66) discusses common clinical cases that he sees and what patients should know about the conditions. You'll want to check out the video for visuals on this one. In this specific video Shawn talks about Poster Tibialis Tendonitis. He covers the anatomy of the issue, how it presents, what it could potentially be confused with and then ideas on how to deal with the problem. For more information or if you have questions about interventions check out their website at www.xtremefootwerks.com. www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #foot #ankle #orthotist #orthotics #gait #intervention #flatfeet --- Support this podcast: https://anchor.fm/clinicallypressed/support

'Bad Science' is a book about breaking down the research behind some of the outrageous claims that certain industries make. Ben is a doctor and does a great job breaking down how you should look at these claims and if they actually make sense. He also does a great job breaking down the research and how to break down the data, all while keeping it entertaining. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #science #quacks #badscience #research #data #physician --- Support this podcast: https://anchor.fm/clinicallypressed/support

Shawn started working with orthotics and helping people correct issues they had after his own need to realign his body. Shawn has gone through quite the journey to get to where he is but it has bene worth it and the information that he puts out and the customization that he is able to give each patient is impressive. In this episode we cover why Shawn started Xtreme Footwerks as well as we get into some of the conditions that he commonly deals with. Shawn gives us a quick overview of common conditions that he sees and what exactly he is looking for when someone comes to see him. We were definitely blown away. ​ #complicatedsimple --- Support this podcast: https://anchor.fm/clinicallypressed/support

Check out an episode from our sister podcast, Athletic Training Chat #ATChat Guido Van Ryssegem is a certified athletic training along with a registered nurse among so many other things. Guido has a really unique story to getting where he is. That has led him to finding a really deep and unique way to look at movement and athletic training. Guido focuses on proprioception, dynamic systems theory and other high level movement concepts when working with his athletes. In this episode we get deep into proprioception. So deep into what it is and how we should be training it we didn’t have enough time. We also didn’t get to the AT Chat questions because Guido had so much good information to share. This one will change your mind on how you think about proprioception and potentially how you might go about training it in the future. Check it out. www.athletictrainingchat.com www.cliniallypressed.com SUBSCRIBE:https://www.youtube.com/channel/UCc3WyCs2lmnKK6shrL5A4hw?sub_confirmation=1 #ATchat #ATC #atimpact #at4a