Clinically Pressed

Dr. Sebastian Gonzales runs his clinic, the Performance Place and his own podcast, Restoring Human Movement. With that Dr. Gonzales has done a lot in terms of educating not only patients but clinicians. We get into some of the deeper details of what it took Dr. Gonzales to break down the data and information and apply it to blanket injuries. ​ Dr. Gonzales did a great job breaking down the information and trying to make it accessible to everyone while it stays effective. Whether you're a clinician or a patient this is a great episode that you will get something out of that you can apply to your daily life. SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #podcast #chiro #chiropractic #education #books #online #continuingeducation --- Support this podcast: https://anchor.fm/clinic

Mid Level Marketing companies, specifically in the supplement industry, have been around for quite some time and have sold a lot of product. There have been some big changes to one of the biggest companies, Advocare, and that could mean big changes for the rest of the industry. We talk about what the changes mean for the industry and how you can make sure you aren't just getting sold and that you are working with people to get what is right for your nutrition goals. Check it out and we would love your feedback. SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #MLMs #supplements #advocare #nutrition #eating #wellness #pills #powders #potion --- Support this podcast: https://anchor.fm/clinicallypressed/support

We didn't get to everything we wanted to cover in part one so we definitely needed a round two in order to go deeper into the practice of Reiki. We talk in more depth on what it is like for Shannon to be this medium and how she came to know that she had the ability to help people on this level.  ​ Shannon gives a great insight into what it is like for her to work with people and see what they are going through in their life by the energy (or lack there of) that they are putting out through their body. This is fascinating and opens up a whole new world to thinking about healing pain and problems that someone might be dealing with. As always, check it out. www.clinicallypressed.com SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #reiki #mindfullness #reikimaster #crystals #healing #

In this Clinical Insight Dr. Kyle explains what is happening when you get an adjustment to your spine. He breaks down what the noises are and if it is ok for you to do the adjust on your own. Check it all out in this Insight. #complicatedsimple #PBE #EBP #noagenda #performance #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #Podcast #Wellness #Performance #fitness #health #strength #athletics #medical #training #exercise #chiropractic #exercisescience #athletictraining #sports #pain #painrelief --- Support this podcast: https://anchor.fm/clinicallypressed/support

Fueling your body as a competitive athlete can be much harder than it looks. We often times see the biggest issue come up with under consuming and when that it happens it tends to be by a lot. In this round table discussion we talk about the biggest issues we have seen with competitive athlete nutrition. How do you know how many calories to consume on a daily basis? Should it be a specific breakdown of macro-nutrients? ​ Dr. Jagim gives a full scale picture of what it takes to make sure you're at the top level of your nutrition to help with recovery and performance. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #athlete #athletenutrition #sportsnutrition #calories #macros #foodisfuel --- Support this podcast: https://anchor.fm/clinicallypressed/support

We didn't get to everything we wanted to cover in part one so we definitely needed a round two in order to go deeper into the practice of Reiki. We talk in more depth on what it is like for Shannon to be this medium and how she came to know that she had the ability to help people on this level.  ​ Shannon gives a great insight into what it is like for her to work with people and see what they are going through in their life by the energy (or lack there of) that they are putting out through their body. This is fascinating and opens up a whole new world to thinking about healing pain and problems that someone might be dealing with. As always, check it out. ​ #complicatedsimple LINK: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #metamorphasis #reiki #reikimaster #energy #energyhealing #quantu

CBD Oil has taken the health and wellness industry by storm. You can can find it everywhere. Our friends at Paragon Recovery decided to get in the game and do CBD Oil right. That includes doing their very own distillation of it to make sure it is as pure as you can get it (check out their Instagram).  ​ We sat down with Paul Schecklman to discuss what exactly CBD Oil is and how it can benefit you in your recovery. We get deep into some of the uses for it and exactly how it is working with your body to provide benefits that the industry is just starting to understand. If you have questions on it, this is a great resource to start with. ​ #complicatedsimple LINK: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed --- Support this podcast: https://anchor.fm/clinicallypressed/support

We got to sit down and talk with Greg Nuckols.  Greg is the found and huge contributor to 'Stronger by Science'.  This is a blog and email newsletter that breaks down the science that is out there when it comes to strength training.  Greg is in the middle of his Master's degree to continue to increase his knowledge of how research works and how to best utilize it to get the results we are looking for. ​ We talk about how it is hard to fully understand research and even when you think that you do understand it there is no promise that how the statistics were run that what you are going in the conclusion is correct.  Greg talks bout a lot of the ways to get around these pitfalls and what he and his team are trying to do in order to help set a better standard when it comes to the science of getting strong and performing well.  Great episode if you're into the research. #complicatedsimple #clinicallypressed Subscribe: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 Find everything and sign up for

Justin Dean DC is a chiropractor that has done a lot in his career thus far. He has collaborated on "Fix Your Back" which is a website that helps the everyday person with back pain systematically work through your own pain and treat it at home. He has also worked on the development of the 'Dermal Traction Method (DTM)' which is a novel technique to resolve diffuse pain in basically any part of the body. We dove into what DTM is and how Dr. Dean has implemented it in his practice. ​ That led us into Dr. Dean's work with Altis which is one of the best training facilities for elite level track athletes. He outlines what it takes to work with athletes of that level and how he used all his skills, including DTM, to maximize their workouts and keep them healthy throughout the entire process. Lots of good information to take away from this episode. ​ Dr. Justin is a Chiropractor in Los Angeles and the owner Operator of Dean's Sports Therapy https://drjustindean.com #complicatedsimple SUBSCRIBE: https://www.youtub

Leading up to our talks at the WCA this weekend we wanted to re-share this gem of knowledge we were able to pick up. After attending a Dry Needling course and getting some fantastic extra clinical pearls this one really stuck out to me. It was extremely interesting to think about utilizing lumbar adjustments as rehab, through the stretch reflex of muscles. We aren't downplaying rehab at all and think it is really important but I had never thought of this concept as something that worked in this way. So I did my best to recap it. Thoughts? #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #chiro #rehab #rehabilitation #adjustment #manipulation --- Support this podcast: https://anchor.fm/clinicallypressed/support

In this episode Kyle and Joel sit down and talk about interprofessional collaboration. We specifically talk about about how chiropractors and athletic trainers can collaborate to achieve the best outcomes possible for the athletes/patients that they are seeing. We get into the process of how people should get together and approach working together and how to maximize each others skill sets. ​ At the heart of it we believe it is so important to respect each others fields and know that there are different types of practitioners within their own discipline.  This is huge when you are finding people to compliment your skill set and provide the best care.  Check it out. ​ #complicatedsimple #clinicallypressed SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #Podcast #Clinically #Pressed #Wellness #Performa

Is the timing of when you get your nutrients in important? Well it depends. Dr. Jagim breaks down what you need to know about nutrient timing. It used to be the biggest thing you had to focus on and make sure you did not miss an 'anabolic window'. That may apply to a very specific portion of the population but not to most of us. Find out more. SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #Podcast #Clinically #Pressed #Wellness #Performance #Nutrition #ComplicatedSimple #Science #fitness #health #strength #athletics #medical #training #exercise --- Support this podcast: https://anchor.fm/clinicallypressed/support

REPLAY: Ep. 28-MWRI Continuing Education by Clinically Pressed --- Support this podcast: https://anchor.fm/clinicallypressed/support

One of the most popular diets of 2018 was the ketogenic diet. There are a lot of different iterations of it and what truly defines what being in a state of ketosis is. Dr. Jagim talks about what the ketogenic is and why people have found it to be effective for them. Beyond just utilizing the diet for everyday use there is incredible things goings on with cancer and other chronic diseases and how the ketogenic diet can help in aiding currently established treatments. #complicatedsimple SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.com --- Support this podcast: https://anchor.fm/clinicallypressed/support

Dr. Sean Gallagher is a former high level hockey player that has turned into a hockey training and treatment guru.  His experience of playing at the highest levels along with a full academic career in chiropractic school have brought him a unique perspective on how to approach training hockey players. ​ This episode we get further into hockey training and what all goes into it. The planning for the year of training is difficult when it the playing season never ends.  We also dive into the specific demands that the sport places on the body and the unique ways that you have to approach exercises without forgetting to focus on injury prevention and resilience.  If you play hockey at any level you want to listen to this episode. ​ #complicatedsimple www.clinicallypressed.com --- Support this podcast: https://anchor.fm/clinicallypressed/support

If you think it is what it sounds like you are probably dead on. This 'new' and somewhat controversial diet has been making waves in the diet and nutrition world recently. Dr. Jagim breaks down what the carnivore diet is all about and if it might have some merit to it. The main proponent of the diet has some really interesting takes on it that truly got us thinking. Check it out. #complicatedsimple Subscribe: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.com --- Support this podcast: https://anchor.fm/clinicallypressed/support

In keeping up with providing more information on popular diets and how they could apply to your life in the New Year of 2019, Dr. Jagim breaks down everything behind Intermittent Fasting. He gives full details on how to apply it, how if affects your body and what the potential benefits are of using it. www.clinicallypressed.com #complicatedsimple SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 --- Support this podcast: https://anchor.fm/clinicallypressed/support

Jim Stoppani stopped by the UW-La Crosse campus while he was up north and came to the Human Performance Lab to interview Dr. Andrew Jagim about the study he conducted with Pre Jym. Jim and AJ discussed the results of the study, the implications of those results and future studies to follow up. This is a great interview and will get you thinking about taking a pre-workout. SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.com #complicatedsimple --- Support this podcast: https://anchor.fm/clinicallypressed/support

With a lot of New Years Resolutions in the works and many of those based around diet and body composition we wanted to give you a breakdown of how we see the process and how it works. Dr. Jagim breaks down what a calorie is and how that relates to caloric deficit and different goals when it comes to body composition. #complicatedsimple SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.com --- Support this podcast: https://anchor.fm/clinicallypressed/support

Feeling a little off? That your body isn't functioning as it probably should? Check out how your central nervous system is functioning with this simple CNS Tap Test. Easy and quick and gives you a good idea if you might need to down shift and recover. --- Support this podcast: https://anchor.fm/clinicallypressed/support