Relationships Uncomplicated

Being broken up with is one of the most devastating feelings. Whether it was expected or not, the heartache is just the same. You feel like your world has been turned upside down.  Breakup Specialist Alina Gershonov shares 6 steps you can begin implementing immediately to help you work through the pain. Together with Relationship Expert Idit Sharoni, they discuss the 6 steps along with other recommendations.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

How many times have you heard the piece of advice that many people feel the need to share: "you and your spouse need to go out for date nights." Chances are you've heard or even told someone to do so. Going out on date nights can be a great time, however they are not the solution to marriage problems.  Relationship Expert Idit Sharoni shares 5 pointers on what you can begin doing now to have a healthier and happier long-term relationship/marriage. Together with Breakup Specialist Alina Gershonov, they explore topics such as unity, individuality, date nights, socializing, and much more! Link to Article: click here  Link to TED talk: click here  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podc

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov offers a refreshing and different perspective on staying together for the sake of your children. What kind of relationships do you want your children to have in the future? This very question is what sparked Alina's interest in offering a new perspective. She also shares suggestions on how to stay if you want to work on your relationship.  Relationship Expert Idit Sharoni offers her perspective based on counseling couples on this subject matter.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares why "I'm sorry" doesn't cut it when it comes to affair recovery. Idit shares a 2-part technique for how to effectively be remorseful with your partner after an affair.  Together with Breakup Specialist Alina Gershonov, they discuss what you can say to make your partner see how remorseful you are. Download Idit's freebie below, it is a combination of the specific components of an effective remorse expression and an example of how it may be worded. Link to Freebie: Blueprint of an Effective Remorse To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares the necessary steps to take to recover from a codependent and unhealthy relationship. Alina shares 5 tips you can begin to implement right now. Together with Relationship Expert Idit Sharoni, they discuss the importance of self-esteem and how to build it.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on common issues that couples are facing, compared with patterns from 10 and 20 years ago.  Common distractions that are affecting couples in 2018 are social media and work/life balance. Stay tuned for more information on privacy, dating, monogamy, and so much more! Together with Breakup Specialist Alina Gershonov, they discuss their suggestions for maintaining a healthy relationship and surviving the new trends couples have to face.    To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships uncomplicated, Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov interview their first expert guest! Yael Haklai-Neagu is a therapist who specializes in working with individuals and couples who are affected by any type of relocation. She shares where her passion for working with couples who are relocating came about. Yael also sheds light on the common issues couples face along with many of the personal challenges couples and individuals face and how those changes impact the relationship overall. Links mentioned in this episode:  Meetup.com Yael's website  Yael's Facebook page To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Shar

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov explains what it feels like to be in a codependent relationship. Sometimes people are unaware they are in one, however know something is not right in the relationship.  Learn what "stereotypical codependents" experience while in the relationship as well as common stereotypes of their partners.  Together with Relationship Expert Idit Sharoni, they discuss hope and the many opportunities for codependent recovery as well as resources that are available both online and in-person across the country.  Links mentioned in this episode:  Codependents Anonymous Codependent No More by Melody Beattie To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explores if the common saying "the truth will set you free" applies to finding out the whole truth about your partner's infidelity.  You will learn what to ask and what not to ask in order to bring you and your partner closer to healing. Also, find out which truth-seeking questions are appropriate for facilitating healing and which ones are not.  Together with breakup Specialist Alina Gershonov, they discuss questions that address love, sex, commitment, desire, loyalty, loss and many more.  Links mentioned in this episode:  Episode 016: Staying After Infidelity- Mistake #2 To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about

You may be surprised to find out the underlying reasons why you feel you want closure. Breakup Specialist Alina Gershonov dives deep into the topic of closure on this episode of Relationships Uncomplicated Alina challenges this common misconception that comes up for people post-breakup and also reveals the main reason why people feel they need closure.  Together with Relationship Expert Idit Sharoni, they process what closure actually looks like at the end of a relationship and the pros/cons to even seeking it in the first place.  Links mentioned in this episode:  Episode 004: How To Heal After A Breakup  Episode 022: The Difference Between Moving On & Healing  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more info

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni enlightens us with a few truth bombs. She also shares the #1 predictor of divorce, based on decades of research conducted by the Gottman Institute.  Together with Breakup Specialist, Alina Gershonov they explore this predictor of divorce, what it looks like in a relationship, where it stems from, and most importantly how it can be avoided. This episode is packed with invaluable information to help your marriage improve immediately and for the long haul. Links mentioned in this episode:  Episode 021: Things We Wish Couples With Communication Issues Knew (Part 1)  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast

Happy New Year and welcome back! On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the common reasons why many people continue a sexual relationship with their ex.  In addition, Alina reveals her top 5 reasons why you should stop having sex with your ex. Together with Relationship Expert Idit Sharoni, they encourage listeners to remember certain aspects of the relationship in an effort to encourage their listeners to think and react differently.  You don't want to miss this episode! Links mentioned in this episode:  Episode 004: How To Heal After A Breakup Episode 026: How To Stop Self-Sabotage For A Future Relationship To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more informa

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni continues the conversation from Part 1 of Will You Ever Be Able To Trust Your Betraying Partner Again? Idit shares her helpful Why Stay Inventory to assist you in assessing if it is okay for you to stay in the relationship after infidelity.  Together with Breakup Specialist Alina Gershonov, they discuss the 4 vital categories along with a rating system to help you assess your confidence in each category. Happy Holidays and Happy Year! We'll be back January 8th!  Links mentioned in this episode:  Episode 33: Will You Ever Be Able To Trust Your Betraying Partner Again? Part 1 To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about

Are you in communication with your ex with the hope of getting back together? If so, then this episode will help you identify if it's a good idea or not.  On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares examples of when getting back together is a healthy thought and conversation to have, and times where it really should not even be considered as a possibility. Together with Relationship Expert Idit Sharoni, they discuss what healthy signs are as well as what unhealthy signs of communication look like.  Links mentioned in this episode: Episode 002: 5 Warning Signs You're In A Toxic Relationship  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit

On this Episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explains key factors in order to build trust back into your relationship after an affair.  If you feel like you will never be able to trust your partner the same way, then you are not alone. Idit reveals the difference between blind trust and open-eyed trust.  Together with Breakup Specialist Alina Gershonov, they address a question from one of their listeners and use it to point out several tips on how to rebuild trust with your betraying partner. Links mentioned in this episode: Book Recommendation: The State Of Affairs, by Esther Perel Episode 008: Am I Crazy to Stay After My Partner Cheated Episode 001: Is Your Relationship Worth Saving?  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Rem

On this Episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares a unique and steadfast way to answer any question your child may have about your divorce.  Alina also shares the common emotions most children feel when they find out about your divorce. Together with Relationship Expert Idit Sharoni they also discuss how to address your children age appropriately.  In addition to addressing some common questions, Alina and Idit share examples aloud and explain how to affirm and address what your child is feeling and what they are concerned with.  Links mentioned in this episode:  Episode 28: How To have The Divorce Talk With Your Kids To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information a

On this episode of Relationships Uncomplicated titled Things We Wish Couples With Parenting Issues Knew, Relationship Expert Idit Sharoni dishes out on the 4 vital pillars of parenting to follow through with even when you’re fighting and arguing with your spouse. Together with Breakup Specialist Alina Gershonov, they share a bit of your children's perspective and how they may view your relationship difficulties.  You don't want to miss the valuable tips this episode is filled with, especially if you need some pointers on how to parent when you and your spouse are not on good terms due to trouble in your personal relationship. To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, a

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov dishes out on the Do's and Dont's to learn How To Co-Parent Effectively With Your Difficult Ex.  Alina explains the root of the anger and frustration most parents feel when they try to reason with an ex who is difficult and not willing to be on the same page when it comes to co-parenting.  Together with Relationship Expert Idit Sharoni, they explore ways to try to "keep the peace" for your children's sake.  Stay tuned; you don't want to miss this informative episode!  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on a question that crosses some couples' minds when they leave their therapist's office.  "Is this therapist right for us?" Together with Breakup Specialist Alina Gershonov, Idit addresses common questions and concerns couples have when questioning if their therapist is right for them.  Most importantly, they highlight attributes which will help you identify an experienced therapist who has the proper training to help you work through your challenges. In addition to certifications, they share traits of an effective therapist and how you should probably feel leaving their office.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more

On this episode of Relationships uncomplicated, Breakup Specialist Alina Gershonov shares the upside to putting off the pivotal divorce talk with your family.  How To Have The Divorce Talk With Your Kids, Alina offers insight into your children's perspective when it comes to how they may take the big news. Together with Relationship Expert Idit Sharoni, they explore possible conversation topics along with expert advice on what to leave out of the conversation.  Alina also shares a few pointers on what to do as well as what not to do, if you should speak to all of your children at one, and if you should speak to your children with your soon-to-be-ex together or apart. Links mentioned in this episode: M. Gary Neuman's book: Helping Your Kids Cope With Divorce To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship You