Life Strength & Health Podcast

It’s not the load that breaks you down, it’s the way that you carry it. https://lifestrengthandhealth.com/mm98   For more health support: https://lifestrengthandhealth.com/services/

The time to relax is when you don’t have time for it. https://lifestrengthandhealth.com/mm97   For more health support: https://lifestrengthandhealth.com/services/

It is not stress that kills us, it's our reaction to it. https://lifestrengthandhealth.com/mm96   For more health support: https://lifestrengthandhealth.com/health-assesment/

What consumes your mind, controls your life. https://lifestrengthandhealth.com/mm95   For More Health Support: https://lifestrengthandhealth.com/health-assesment/

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. Shownotes: https://lifestrengthandhealth.com/mm94   For more health support: https://lifestrengthandhealth.com/health-assesment/

It's time to reprogram your self limiting beliefs. Shownotes: https://lifestrengthandhealth.com/mm93   For More Health Support: https://lifestrengthandhealth.com/health-assesment/

The only limits in your life are the ones you create with your mind. Shownotes: https://lifestrengthandhealth.com/mm92   For more health support: https://lifestrengthandhealth.com/health-assesment/

There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them. Shownotes: https://lifestrengthandhealth.com/mm91

How can you change the way that you think? Shownotes: https://lifestrengthandhealth.com/mm90  

Push harder than yesterday if you want a different tomorrow. Shownotes : https://lifestrengthandhealth.com/mm89    

When you are off track acknowledge it, forgive yourself & restart. You know the way. Shownotes: https://lifestrengthandhealth.com/mm88

The pessimist complains about the win. The optimist expects it to change. The realist adjusts the sails. Shownotes: https://lifestrengthandhealth.com/mm87

Ronnie Allen, founder of Be Elite Fitness (B.E. Fitness), is an enthusiastic physical fitness professional from Brooklyn, New York. In addition to more than 10 years of personal fitness regimen training, Allen boasts an impressive 24 year martial arts background that includes Jeet Kune Do and Ninjitsu seminars with martial art greats Sifu Dan Insanto and Grand Master Ronald Duncan respectively, as well as, expert instructor in Israeli Krav Maga under David Khan (IKMA). Currently a Blue Belt In Brazilian Jiu Jitsu under Dan Covel. Trained in T.U.F Level 1 under Heru Neket. Ronnie also performed as a stunt extra in the Batman film "The Dark Knight Rises", is an avid boxing and MMA fan, and a lover of sports in general. Shownotes: https://lifestrengthandhealth.com/212

The life in front of you is more important than the life behind you. Shownotes: https://lifestrengthandhealth.com/mm86    

Keep pushing, never give up & you will be successful. https://lifestrengthandhealth.com/mm85 (Shownotes): https://lifestrengthandhealth.com/mm85   There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support and accountability to improve your health & reach your health goals…..our Virtual consultations may be the missing key!

Are you going to take the time & the discipline to create good health? https://lifestrengthandhealth.com/mm84 (Shownotes): https://lifesrengthandhealth.com/mm84   There is no time better than now to improve your health & fortify your immune system.

Don’t let the behavior of others destroy your inner peace. https://lifestrengthandhealth.com/mm83 (Shownotes :)https://lifestrengthandhealth.com/mm83 There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support and accountability to improve your health & reach your health goals…..our Virtual consultations may be the missing key!

By taking care of yourself, it equips you to help take care of other people. https://lifestrengthandhealth.com/mm82 (Shownotes) - https://lifestrengthandhealth.com/mm82 There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support and accountability to improve your health & reach your health goals…..our Virtual consultations may be the missing key!

Nothing works unless you do – Maya Angelou http://lifestrengthandhealth.com/mm81 (Shownotes) - http://lifestrengthandhealth.com/mm81   There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support and accountability to improve your health & reach your health goals…..our Virtual consultations may be the missing key!

Necessity is the mother of invention. Shownotes There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support and accountability to improve your health & reach your health goals…..our Virtual consultations may be the missing key!