Blackbeltbeauty Radio

Feeling burnt out? Or like you’re constantly struggling to keep the commitments you make to yourself? If that’s a yes, I got you. This topic – the harmonization of masculine and feminine energy — is one of my favorites and I’m excited to dive into it here. In this episode, I’m sharing… What masculine and feminine energy is + how to identify both within yourself How to achieve the Vitality Code by harmonizing both energies into LOVERS, not competitors My daily energetic yin-yang flow that keeps me feeling enriched, accomplished, and free of burnout Tangible practices to instantly activate your masculine + feminine energies  How mastering the structure + softness of both energies will create more balance and FREEDOM in your life Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a

Let’s talk INTEGRITY. This single and omni-powerful attribute will upgrade your ENTIRE life. When you stand strong in your commitments + values, it sets the standard for how you show up for yourself and others. This is a core pillar of SELF-RESPECT, SELF-TRUST, and SELF-MASTERY.  This Microsode shares some thought-provoking ideas and tips on how to fortify high levels of integrity so you can become the best version of YOU. Take in the full episode here: EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: APPLE PODCASTS EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: SPOTIFY EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!

Are you a high-performer who feels guilty for resting? This episode is for you. Whether in business or training, we’ve all come up against the fear of not doing enough. In a society that glorifies being “busy”, resting is often looked down upon. But PRO’s know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode. In this episode, I share How rest actually recalibrates + restores resilience Ways to dissociate feelings of worth from action and “validate” rest How to honor both your masculine + feminine energies with ying-yang rituals Ways to use journaling to discover your underlying fear behind rest Why boundaries are essential for radical self-care + how to set them Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star

Being VULNERABLE is badass. Yet we don’t typically think of vulnerability as a superpower. This conversation is here to eradicate those outdated beliefs with new empowering ones. Get ready to own your ability to be your authentic SELF, speak from the heart, and bet on YOU. You can listen to or watch the full episode here: EPISODE 206 THIS IS HOW VULNERABILITY MAKES YOU BADASS: APPLE PODCASTS EPISODE 206 THIS IS HOW VULNERABILITY MAKES YOU BADASS: SPOTIFY EPISODE 206 THIS IS HOW VULNERABILITY MAKES YOU BADASS: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really har

In this Solosode I share some of my top BTS tactics to move through my own obstacles. This episode will give you the TOOLS to fortify a more resilient mindset + serve as a reminder that you are worthy of the battle + the victory.  Challenges are essential for your evolution, leverage them for your growth.  In this episode, I break down: The difference between surrender + submission How to reframe challenges as opportunities for growth How your Future SELF can help you navigate challenges with more composure + softness  Why giving grace to yourself when facing any challenge is vital to help you get through it How to use your Self-Awareness to keep growing Tactics to leverage your challenge that gives you new skills + advanced attributes Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share

RACHEL SCHEER taps into the depths of ego work + the UNBECOMING of what we’ve been told to believe about ourselves and our worth.  If you’ve experienced the effects of burnout, perfectionism, and anxiety then this conversation will spark the beautiful journey to profound SELF-discovery so you can live in alignment + abundance. Rachel, a former model and fitness instructor, is now a certified functional medicine dietician, speaker, and business coach helping women build 6-7-figure businesses. Motivated by her own health struggles, she found real solutions for healing. With a Nutrition Science degree, she's committed to guiding others toward optimal health, focusing on gut and emotional well-being. You can listen or watch this full episode with Rachel Scheer here: EPISODE 215 RACHEL SCHEER: APPLE PODCASTS EPISODE 215 RACHEL SCHEER: SPOTIFY EPISODE 215 RACHEL SCHEER: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty&n

There are no handouts to badassery. This is why the ‘MAGIC PILL’ method + finding big success overnight is an illusion.  If you’re listening to this podcast, I know you’re a warrior ready to SEEK THE FIGHT + fortify a MASTERY MINDSET that will sustain success, not just a one-hit-wonder.  In this episode, I talk about… How to escape messy cycles that come with the ‘magic pill’ mindset What I learned from scaling the beauty industry as a freelance celebrity makeup artist into the top 1% The importance of embracing the journey of transformation and not rushing the process Why the wait is vital when it comes to long-term wins How to cultivate the habits, mindsets, and behaviors to sustain success once you achieve it Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star ra

Ready to live in more FLOW with your fullest potential?  ANGELA FOSTER, an award-winning nutritionist, health + performance coach, speaker, and top-rated podcast host, guides you in bio-syncing with your highest SELF.  She shares how to holistically integrate your mind, body, and spirit for optimal wellness and ways to align + leverage your menstrual cycle with physical fitness.  You can listen to or watch the full episode with Angela Foster here: EPISODE 217 ANGELA FOSTER: APPLE PODCASTS EPISODE 217 ANGELA FOSTER: SPOTIFY EPISODE 217 ANGELA FOSTER: YOUTUBE Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE Send a screengrab of your review to @ROXYLOOK on INSTAGRAM + my team will send you one of my guided digital OPULENT WOMEN journals! My team + I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  INSTAGRAM: @roxylook @blackbeltbeauty TWITTER: @roxylook TH

Erin Claire Jones is a human design expert, coach, and speaker. Her work has attracted a community of over 240k and landed her in major media like Forbes, MindBodyGreen, Well&Good, and Nylon as well as top-rated podcasts.  Erin’s work facilitates the integration of ancient wisdom + modern science to shed light on an individual’s energetic makeup. She uses the depths of SELF-Awareness that Human Design offers to empower people to live life at their happiest, healthiest, and highest potential. In this episode, we talk about… The origins of Human Design + how Erin came to discover it as her soul’s calling How to use your chart as the energetic blueprint for how you’re meant to thrive personally + professionally The various authorities of Human Design + what each says about your decision-making process Why Human Design is a crucial element for deeper SELF-Trust + SELF-Awareness  How to use your design as an energetic empowerment tool vs. a limitation Let us know how this episode impacted

Are you ready to heal your money wounds?  From a very young age, we develop a relationship with money. This belief construct cements as we get older and influences the way we spend, earn, save, and invest.  In this Microsode, Hannah Koenig, business + financial mentor, shares her story of going from scarcity to abundance with the mindset + self-worth strategies she used to empower her finances and overall vitality. This conversation is a must-listen if you’re ready to empower your financial health to build WEALTH. Hannah is a Forbes Coaches Council Member, founder of the Lead Well Summit, and elite-level empowerment + wealth-building mentor committed to helping entrepreneurs strengthen their resources to scale their businesses + their impact in the world. You can listen to or watch this full episode with Hannah here: EPISODE 194 HANNAH KOENIG: APPLE PODCASTS EPISODE 194 HANNAH KOENIG: SPOTIFY EPISODE 194 HANNAH KOENIG: YOUTUBE STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: @roxylook @blackbeltbea

In this episode of The Roxanne Show, I dive deep into the concept of your Future Self + share my personal + empowering journey of meeting my Future Self, supportive insights, and practical tools to help you connect with yours. Here’s some highlights: My personal journey of connecting with my future self through journaling and visualization How developing a strong relationship with my highest self transformed my life + will do the same for you Exploring the fascinating subject of your Self-Identity, including my personal framework around it, and how your Self-Identity affects your actions and beliefs The importance of decision-making skills and how making powerful choices can lead to personal growth The transformative skill of self-soothing and how it can help you navigate difficult moments Examples of how your future self can show up in your daily life and empower you to handle challenges with grace Journal prompts to help you cultivate a deeper connection with your Future Self A breakdown of

Ready to cultivate radical levels of CONFIDENCE? This episode is a CONFIDENCE TRANSMISSION that plays a big focus on the power of words. Words are ENERGY + hold immense CREATIVE POWER. This is why I often say “Words Cast Spells.”  I went deep diving in my journal on  CONFIDENCE and reached a fun discovery that so many of my favorite words start with a “C” words AND correlate with confidence like courage, composure + curiosity…to name a few.  I break them ALL down in this episode + the magnetic attributes they emulate. Some highlights to take notes on: How confidence is an ACTION that comes from the courage to get in the arena Why guilt + shame are the saboteurs of confidence and how to overcome them The steps + practices that will FORTIFY your confidence levels Why shortcuts are never the answer + HOW to fall in love with the work Journaling practices to channel your highest SELF  Let me know how this episode impacted you via IG in the comments, DMs + story shares + tag @roxylo

Is your inner critic getting the best of you?  We all have days that feel heavy and beat us down. This episode will empower you to BEAT that disempowering voice with FIERCE SELF-LOVE + SELF-Compassion.   This Microsode reminds you that you are worthy of the battle AND the victory.  You can listen to or watch this full episode here: EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT’S KICKING YOUR ASS: APPLE PODCASTS EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT’S KICKING YOUR ASS: SPOTIFY LOVING THIS PODCAST + WANT TO SUPPORT US? We would LOVE your support! Leave a 5-Star rating + a review for the podcast HERE Enjoy! QUEEN, DOORS ARE OPEN TO MY *FUTURE SELF* DIGITAL COURSE! Are you desiring a radical SELF-transformation? Ready to step into your ultimate life vision? My Future Self digital course is your roadmap to SELF-Empowerment, Reality Creation + Wholeness- It's time to fully embody your power. BUY THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  INSTAGRAM: @roxylook @black

Dr. Molly Maloof is a DYNAMIC trailblazer in the health + vitality space.  She’s the author of The Spark Factor and, following an extensive background in the industry, became the Founder & CEO of Adamo Bioscience and Dr.Molly.co. Her work is centered on educating + inspiring people to make the right lifestyle choices so they can actualize their potential. In this episode, we talk about… The importance of mitochondria in harnessing your metabolic health + lifeforce energy Dr. Molly’s groundbreaking work integrates biological, psychological, and spiritual solutions to perpetuate the power of love How to enhance your sexual energy through your overall health + vitality habits Oxytocin-producing practices that reduce cortisol levels + combat stress What mitochondria is, what disrupts it, + how to optimize it for ultimate energy Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @drmolly.co, @roxylook + @blackbeltbeauty  -- we LOVE connecting wit

This week’s episode is about how the power of saying YES to you will TRANSFORM YOUR LIFE. If you’ve ever felt a strong calling in your heart but then found yourself in the face of fear, doubt, or worry that prevented you from taking action, then this episode is for you.  In this episode I share… Practices that will help you tune into your intuition + your heart’s true desires  Ways to use your energetic state as a compass to discover your truth How to harness your SELF-belief to take the first step + build momentum How to separate yourself from fear to move forward  Ways to cultivate more SELF-trust by honoring the guidance from your highest SELF Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE My team and I SO appreciate the suppo

QUEEN: Craving a major level-up? Are you ready to shape a Self-Identity that's primed + capable to craft your dream life? My FUTURE SELF digital course is your guide into this expansion. Your ultimate life vision is closer than you think. It's your move. Sign up for the EARLY QUEEN waitlist HERE ——————————————————————————————————— This week’s guest is Holly Baxter. Holly is a RENOWNED dietitian, science educator, author, speaker, coach, ATHLETE and co-founder/director of several health + fitness businesses In addition, Holly has and continues to participate in bodybuilding as a professional physique athlete, claiming x2 World Championship-level wins in the Natural Fitness Division.  She’s dedicated to providing her global audience and clientele with quality, evidence-based education as she breaks down food, nutrition, and exercise misconceptions that have held women back from living their healthiest and happiest lives. If you’ve ever struggled with body image or eating disorders, Holly’s personal insight

This week’s Solosode is about one of my favorite subjects: CONSCIOUSNESS. This is such an important topic because it’s from our level of consciousness that we form our beliefs, thoughts, behaviors, and perspectives...which ultimately shape our entire lives. The more aligned we can become to our inner truth through SELF-Mastery + awareness, the more we can operate with grace, curiosity, and compassion. In this episode I share… How to recognize your level of consciousness + the level of consciousness of others without judgment The core attributes that make up your SELF-identity + how to authentically shape them Introspective questions to ask yourself to become more aware of your current belief system + energetic vibration Why certain words resonate more deeply with you + what this actually means (remember, words cast SPELLS) How to elevate your state of consciousness and live as your most sovereign SELF Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @ro

This week’s guest is Andrea Navedo. Andrea is an incredible actress, most recognized for her role in the popular comedy-drama series, Jane the Virgin. She is also the author of the new book, Our Otherness is Our Strength. This book holds a POWERFUL message—it will undoubtedly ignite you to believe bigger, no matter the challenges you face to create the life you truly want to experience. In this episode, we talk about… Andrea’s childhood experiences growing up in the Bronx + how they shaped her beliefs How to move forward from abuse and suffocating feelings of injustice Practices to cultivate confidence + overcome the conditioning of the past How to fight for YOU from your true, authentic SELF Why setting boundaries + asking for help is the ultimate form of SELF-love Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @andreanavedo, @roxylook + @blackbeltbeauty  -- we LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your s

WELCOME TO THE EVOLUTION! In this week’s Solosode, I’m so excited to share with you what’s been going on behind the scenes. After months of deep reflection, I’ve officially embraced my heart’s calling for a MAJOR rebrand in my business – which includes the name change of this podcast from BlackBeltBeauty Radio to The Roxanne Show. The mission + content are NOT changing, we are just EXPANDING. In this episode I share… The importance of SELF-expression + honoring your personal evolution How to know when it’s time to take action on your intuition Why your heart sense will always overpower logic + reasoning Practices to empower SELF-Trust + grow in the ways you’re called How to SEEK THE FIGHT when you face challenges amidst your evolution Let me know how this episode impacted you via IG in the comments, DMs + story shares + tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a

How do you break through limiting beliefs and thought patterns?  Badass neuroscientist, Nicole Vignola, is here to introduce you to the power of visualization.  This microsode will provide the techniques + tools to help you reduce stress, reshape your daily habits, and empower your mindset. Nicole is a business owner and entrepreneur who coaches individuals and consults with organizations on brain health, longevity, mindset change, and optimization using science-based evidence. Nicole has a BSc in Neuroscience and MSc in Organizational Psychology with a research focus in cognitive neuroscience that investigates high-risk decision-making. As a personal coach for over 12 years, Nicole has paired her knowledge in the neuroscientific field to consult and educate companies on the science of human optimization, mindfulness, and well-being focusing on health and longevity to enable individuals to perform better in their daily lives and in turn, the workplace. You can listen to or watch this full episode wi