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Episodios
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57. Why I Do What I Do?
18/11/2021 Duración: 09minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! My dream is to serve as the catalyst for you to know that you your lack of self-esteem, social anxiety, doubt, sorrow, poor academic performance, financial troubles, relationship issues, perfectionism, physical abuse, sexual abuse, emotional abuse don’t define you. You can create the life you love! You heard me right! You can move the needle and create the life you’ve always dreamed about. You are in control of your joy and happiness. **90 Day Lease on Life Intensive** COMING SOON Let's talk, schedule your 1:1. I look forward to hearing your dreams and what your transcendent experience will be. https://calendly.com/trainerdane/monthly-1-1 Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker --- Support this podcast: https://anchor.fm/dane-boyle/support
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56. Success happens INTENTIONALLY
17/11/2021 Duración: 14minCreating the Life You Love starts with INTENTION! Do you live intentionally? No one should be in charge of your day but you. You must be intentional with every action you take. #intention Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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55. The world needs more kindness
16/11/2021 Duración: 07minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! Listen in as I discovered kindness at a local Waffle House. I was out of town, up early and alone. I noticed a Waffle House. You know the ones with the yellow and black building, booths, counter top seating where you can watch the line cooks do their thing, talk to them and share stories. I picked a booth, Stevie Wonder was blaring overhead singing “sign sealed and delivered”. One waiter was going through last night’s receipts siting, singing and dancing as the music filled her soul. It made me want to join in. She was genuinely happy. It was pure. It was a joy to watch. ReeRee greeted me as I picked a booth with a soulful, “morning baby”. It made me smile and filled my heart with morning joy. Let me tell you in that moment I could tell she loved life, loved what she was doing, had joy in her heart and wanted to share it with everyone she met. I watched ReeRee and the rest of the st
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54. 5 Positive Thoughts to Energize Your Day
15/11/2021 Duración: 12minWake up & BEE amaZing! I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! 5 Positive Thoughts to Energize Your Day "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." Zig Ziglar 1) Mondays are a great day to focus on what we GET TO do instead of what we HAVE TO do. Life is a gift, not an obligation. 2) There's nothing more powerful than a humble person with a warrior spirit who is driven by a bigger purpose. Be that person today. 3) Failure is not meant to define you, it’s meant to refine you. Remember, sometimes you have to lose a goal to find your destiny. 4) Don’t let the negativity bring you down today. Focus on the positive. This doesn’t mean we ignore the challenges, it means we work to overcome them. We rise above the drama. We don’t listen to the lies of fear and doubt. We choose to be a positive influence on those around us. 5) Three things you control
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53. What fires me up?
12/11/2021 Duración: 06minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! I was asked what fires me up in a group I love called Lightbeamers. It was the #wednesdaylive prompt. Every Wednesday in Lightbeamers community members are challengers to go live in the community and share their story and become more visible to their audience. If you want to get more visible with your audience be sure to check out Lightbeamers on FB. Tell them Trainer Dane sent you. I did just that and shared my heart about what fires me up. Listen in as I share my heart about what fires me up. What fires you up? Join Trainer Dane's #DANEish email list to get positivity in your inbox. This is where the true magic happens. Click here: Turn Positivity Into Possibility: Everyday Positivity Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and pos
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52. When Was The Last Time You Did Something For the First Time?
11/11/2021 Duración: 08minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! I came across this question on a list of the most beautiful ones ever asked. Strange list for someone to make I agree, but the question caught me by surprise and made me pause. When was the last time I did something for the first time? When was the last time you did something for the fist time? My challenge for you is in no particular order is to start listing off “first times”. Things like the first time you had sex, your first kiss, your first date, your first day of school. The first day at a job, driving a car, swimming in the ocean. The first time you ran a race, the first time you bought a house… For most of us all of the the things I listed happened before your 30th birthday. Again, when when was the last time you did something for the first time? Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voi
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51. Training for Life is Boring
10/11/2021 Duración: 10minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! The truth is, it's normal to get bored with workouts—no matter the phase of life. What are you training for? What's next? Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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50. 50ish things I want to do before I die
09/11/2021 Duración: 18minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! Listen in as I share 50ish things I want to do before I die like: Visit all 7 continents Swim under a waterfall Skydive Skinny Dip Listen in to hear more Share your list of 50ish Things you want to do on FB Messenger: Trainer Dane Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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49. Happiness in 10 Minutes a Day
08/11/2021 Duración: 15minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! Daily habits Smile. You tend to smile when you're happy Exercise. Exercise isn't just for your body Get plenty of sleep Eat with mood in mind Be grateful Give a compliment Breathe deeply Acknowledge the unhappy moments Women of the Genx Generation join me, Trainer Dane, for Women on Weights, WOW! Women on Weights Strength training is finally getting the attention it deserves as a beneficial, safe and effective exercise for women. After years of misinformation, women are learning that strength training not only enhances muscle tone but also boosts metabolism, augments fat oxidation and reduces injury risk. What you'll get: 1:1 Coaching Monthly Fitness Guidelines Dietary Guidance Personal Development Daily motivational text Individual On-line fitness portal Men join me, Trainer Dane, it's as easy as ABC. AmaZing Body Companion ABC with Traine
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48. What YOU do matters!
05/11/2021 Duración: 05minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! What I do matters. What you do matters. If you think your not being watched you are mistaken. Role models don't have to be perfect, they just have to be genuine. Connect with Trainer Dane | Positivity Expert |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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47. Learn the Art of Dreaming
04/11/2021 Duración: 08minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! Learn the art of dreaming! There often comes a point when you lose focus on you. You give and give and give and you don’t begrudge any moment that you gave of yourself, but in the process you lost sight of who you are. You have been mom, wife, lover, friend, or daughter and in all of the love you’ve given you lost sight of who you are and the dreams you had. In order to give unconditionally you have to find yourself again. Redefine your identity. Define your “why” and find that little girl who used to play on the playground slaying dragons. Those dreams and days live within you at this very moment. Don’t stop believing Dreams don’t have an expiration date It all starts with you Your destiny is yours People will try and discourage us It’s never to late to live your dreams Dream big, dream often dream out loud Connect with Trainer Dane | Confidence Coach |Life Coac
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46. Daily Affirmations You Need to Try
03/11/2021 Duración: 09minHey everyone! Today you'll hear a list of daily affirmations worth trying if you feel comfortable doing so. Say these with positive and powerful energy but most importantly, BELIEVE what you say…manifest it!! You've got this, I believe in you. I don’t chase, I attract. What is meant for me will find me. My mistakes help me learn and grow. Today is going to be a great day. That is all for today.. I hope you are leaving feeling inspired and rejuvenated. Go be amaZing! Be sure to email me at dane@daneboyle.com on how saying these affirmations made you feel? I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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45. 3 Ways to Turn Positivity Into Possibility
02/11/2021 Duración: 07minI'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! When we were still children, our thoughts seemed to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, excitement and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts. Just imagine then, how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough. We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health
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44. Best of Turn Positivity Into Possibility - October 2021
01/11/2021 Duración: 33minListen in to the 3 most listened to Turn Positivity Into Possibility Podcasts of October 2021. 39. 8 Steps to Move From Inspiration to Action 31. Personal Development it’s a Game Changer 37. Top 15 #DANEish Rules to Live By Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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43. Lord Help Me I Love It
29/10/2021 Duración: 11minListen in as I share my heart about how I love what I do, abundance and more from a FB Live in July 2017. My passion is on overload. Buckle up and listen in. “Compared to war, all other forms of human endeavor shrink to insignificance. God help me, I do love it so.” ― George S. Patton Jr. Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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42. Do it because you love it...
28/10/2021 Duración: 06minWake up & be amaZing and grab your Daily #DANEish Keep this in mind as we learn, fail and most often quit. “When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one day during our lunch break and he asked those kinds of “getting to know you” questions you ask young people: Do you play sports? What’s your favorite subject? And I told him, no I don’t play any sports. I do theater, I’m in choir, I play the violin and piano, I used to take art classes. And he went WOW. That’s amazing! And I said, “Oh no, but I’m not any good at ANY of them.” And he said something then that I will never forget and which absolutely blew my mind because no one had ever said anything like it to me before: “I don’t think being good at things is the point of doing them. I think you’ve got all these wonderful experiences with different skills, and that all teaches you things and makes you an interesting person, no matter how well you do them.” And
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41. Positivity Breeds Positivity
27/10/2021 Duración: 05minAs you move towards your vision and live your purpose, you will face a lot of negativity and adversity. Not everyone will see your vision or share your optimism. That’s why your positivity must be greater than all the negativity and doubt. In the book The Positive Dog, John Gordon shares a story about a negative dog named Matt and a positive dog named Bubba. Bubba tells Matt that we all have two dogs inside of us: a positive dog and a negative dog and they fight all the time. Matt asks Bubba who wins the fight to which Bubba replies, “the dog you feed the most, so feed the positive dog.” Every day you can feed the positive dog or the negative dog. Whichever one you feed is what grows. Too often we feed the negative dog. It’s understandable when you realize that there’s so much negativity in the world that negative thoughts are always popping into our head. But one thing I’ve learned is that just because you have a negative thought doesn’t mean you have to believe it. Instead of believing the negative thoug
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40. Energy and Enthusiasm with Team Sparkle & Grind
26/10/2021 Duración: 32minWake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility. Have you ever wondered what it's like to be part of a live coaching event with Trainer Dane. Listen in as Trainer Dane and his Sparkle & Grind Teammate, Evelina Solis, lead over 100 Texas Educators live on-line in a monthly live Wellness Wednesday. Team Sparkle & Grind bring the energy and enthusiasm as they utilize the book Building Your Bounce: Simple Strategies for a Resilient You as guide to help Texas Educators learn about Relationships, Internal Beliefs, Initiative and Self-Control. Connect with Trainer Dane, dane@daneboyle.com, to learn how to have Team Sparkle & Grind create, deliver and implement positivity, purpose and passion at your workplace. Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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39. 8 Steps to Move From Inspiration to Action
25/10/2021 Duración: 31minWake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility. Join Trainer Dane and learn 8 Steps to Move From Inspiration to Action! Listen in as Trainer Dane share his 8 Steps to Move From Inspiration to Action FB Live Video. How many of your great ideas have gone unrealized? It might have been a great idea for an invention, book, or unique business proposal. If there’s one self-criticism that most people have, it’s the inability to take action with any consistency. For example, you might have the inspiration to finally lose weight and get in great shape. But then you’re unable to get started on your exercise routine. Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message
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38. What If?
22/10/2021 Duración: 31minWake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility. Listen into a Facebook Live with my Team Sparkle and Grind Teammate Evelina Solis. We talk about the power of What if. What if? #TeamSparkleandGrind Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker --- Send in a voice message: https://anchor.fm/dane-boyle/message