Sinopsis
Interviews with artists, herbalists, creatives and plant people, discussing growth, struggle, starting up, rooting, evolving, connecting and healing. Tools and techniques to improve health and vitality through nutrition, self care and connecting to plants and creative spirits.
Episodios
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Carving the Realities of a Creative Path with Marisa Aragón Ware
26/08/2022 Duración: 01h18minHow can you innovate with a material as old as time? Marisa carves paper in a way all her own. Learn how to streamline your efforts, go with the flow and show up. Figure out how to do the work as you go. This chat with Marisa Aragon Ware was jam packed with helpful info about how and why to have various streams of income as a creative, how to think differently about teaching, how to stretch time, and even some financial info about what we are both doing differently now. Marisa shares about the importance of generosity and her wild ride with reality television. Be sure to connect with Marisa @marisaaragonwarehttps://www.instagram.com/marisaaragonware/https://www.marisaware.com/Join the Waitlist for my upcoming 8 week course on Food as Medicine:https://www.aidazea.com/waitlistWe get into:Different streams of incomeVarious forms of creative expressionChildren’s book illustrationShifting from student to teacherCreativity in pedagogy and teaching assignmentsListening to what students needAdapting to needs and qu
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Abortion Care and Resilience with Full Spectrum Doula and Herbalist, Bonnie McIntosh
12/08/2022 Duración: 01h05minAbortion is Healthcare. Bonnie shares how she remains resilient, supports others to do the same and how to keep going and doing your work from a space of love. She also shares privacy concerns and so many resources! this episode is not to be missed!Bio:Bonnie McIntosh is an abortion & miscarriage doula, a clinical herbalist, and reproductive justice activist. She strives to help people cultivate a relationship with plants as a birthright and reconnect people to their bodily sovereignty. She spent her upbringing between parents in Flagstaff AZ and Crozet VA, instilling in her a deep love of the desert and the plants that call it home, and believes they have much to teach us about resilience.Links:Bonnie's website: https://www.bonniemcintosh.love/My new "menstrual reading" offer:https://www.bonniemcintosh.love/menstrualreadingBonnie on Instagramhttps://www.instagram.com/salt_witch/Colorado Doula Projecthttps://www.coloradodoulaproject.org/National Network of Abortion Fundshttps://abortionfunds.org/Molly Dut
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Manifesting Magic and Creating an Oracle Deck with Liliana Perez of @Hijaqucura
10/08/2022 Duración: 56minLiliana Perez(she/her) is a first-generation Xicana Indigena, cosmic channel, and artist. Working with Spirit, she bridges the living with the unseen to empower individuals to live the life they dream of.Connect with Liliana at https://hijaquecura.com/Join the Food as Medicine waitlist at www.aidazea.com Big shout out to my patrons who make this show possible! And thanks to Aaron travers for the show music.Discliamer: I am not a doctor. I am an herbalist. This podcast is for educational and entertainment purposes. This podcast and none of my handouts, classes, videos, audio or consultations are considered medical advice. Please do your own research to determine what is right for you.
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TikTok, Course Creation, Reproductive Justice and Finding Your Village with Amanda Gorman
23/07/2022 Duración: 53minHave you wondered if it is worthwhile to create videos on TikTok?Have you been looking for ways to connect with other birth workers or have a million questions about pregnancy and postpartum?Look no further than this episode!Be sure to connect with Amanda Gorman for courses, podcasts, writing and more at www.FindingyourVillage.com You can Join my Waitlist for my upcoming 5 week course on Magic Medicines at https://www.aidazea.com/waitlistAmanda Gorman is a wife, mother of two, a certified Birthing From Within Mentor and the creator of Finding Your Village- a Podcast, blog, website and rich resource. She is passionate about her family, birth work, music, addiction and trauma recovery and social justice.Amanda creates online content in the form of courses, videos, and podcast episodes that focus on birth, postpartum and parent mental health with the goal of helping parents find their village. She loves to use the skills she has developed through creating her own content to help other birth workers develop their
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5 Ideas to Help you Sleep at Night.
20/06/2022 Duración: 14minEveryone struggles with sleep at some point in their lives. This list of 5 ideas to support your sleep habits can also apply to children and infants.What has worked for you? Feel free to send an email to sara@aidazea.com to update me about your favorite suggestion for better sleep.Visit https://linktr.ee/saramariemiller for all my latest classes, book suggestions and to book an appointment for herbal support.Big thanks to Aaron Travers for the show music.
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Bang a Drum with Tara Seren
27/05/2022 Duración: 37minI’m so excited to share this episode with you!This is a chat with a fellow artist and doula, Tara Seren. She has written children's books and offers healing bodywork and ceremonial services and courses. The focus of this chat is on her current drum-making workshops. We get into the transformative power of hearing a drumbeat and the importance of community to heal ourselves and the land. More info about Tara: Integrated and informed Entheogenic Practitioner, Rite of passage & Whole Cycle Doulawww.bodyworkbytara.comTaraseren@gmail.comTara Seren creates an ethically supportive space where intrapersonal and interpersonal growth and healing can occur. Tara facilitates inclusive and culturally aware rites of passage work that can open the space for intentional healing of intergenerational trauma through the somatic healing arts, the creative process, and entheogenic seminars and micro dosing . With 20 years of training and experiential practice in Wholistic and integrative approaches, services are tailored to t
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Postpartum Nutrition and How to Live Wild and Be Well with Katie Braswell.
20/04/2022 Duración: 37minHave you ever wondered about what foods are best to support fertility, a healthy pregnancy and a thriving postpartum time? I have an expert on the show today who shares some of her personal journey and mission to support new parents through nourishing food and movement. Katie Braswell started her company Wild and Well about a year ago and her practice has taken off! So much so that she is starting to offer more group coaching practices as there is such high demand to work with her and she has realized the importance of community for holistic perinatal support. Katie is a Holistic Nutritionist/ She specializes in functional nutrition for families – especially the parents who wanna maximize their time adventuring with their little ones! Katie believes in meeting her clients where they are in their health journey to regain balance and vibrant health. Katie offers one-on-one nutritional and supplementation consultation packages, custom meal plan and prep consults, as well as, private and group yoga classes. Chec
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Herbs to End a Virus That Won't Quit
11/04/2022 Duración: 12minEpisode 80! Today is a short solo episode about herbs to support with long-haul viral infections such as covid. It is a very short list of herbs I love to work with including hawthorn, cats claw, elecampane, schisandra berry, nettles and ginger. I would love to hear from you any favorite plants for illness and recovery. You can find me on Instagram @thymeinthestudiopodcast and let me know in comments or send me a dm. Also supporting your gut microbiome is the golden ticket to supporting your immune system. I created a list of over 60 things you can do to easily support your belly. Hop over to www.aidazea.com to grab that free checklist. And I’m teaching a class on Nourishing your belly to Transform your health on April 20 at Rebecca's Apothecary. The class is online and in-person and I would love to see you there!Also big thanks to Aaron Travers for the show music. If you enjoyed this interview please share it with a friend and leave a review where reviews are found.If you want more fun resources you can jo
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Teach like no one else to captivate your audience with Bryan Hull
28/03/2022 Duración: 52minWhen not seen ducking into a cafe in Penang, Malaysia or Paris, France, Bryan works with and loves his students in Portland, Oregon. He cares about global inequality, startling-fresh art and his ever-frustrating and rewarding year-round veggie garden. Have you ever wanted to take a million classes with one of your favorite teachers? That's how I felt when I took a class with Bryan over 20 years ago. I took every class available from him and we have stayed in touch for over 2 decades thanks to the power of email lists!It was such an honor to chat with him for this episode where he spills the beans about how to be a phenomenal guide for others!We get into how to innovate with your teaching techniques whether they are online or in-person. How can you restructure your group offerings to engage and help people to think in new ways? Bryan discusses his process of course creation. He shares that taking time to create your materials and allowing ideas to marinate creates more depth in your class offerings. We also
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What's your sign? Find the blueprint for your best life with Astrologer, Kristen Masi
12/03/2022 Duración: 53minToday we get a little behind the scenes of starting projects and the expansive energy of creation, pivoting and finding innovative ways to connect with folks. I was really inspired by how the guest today shows up on the instamachine. So I started playing with reels and you know what, it's kinda fun! I’ll have links in the show notes if you wanna meet us over there and see what is happening.Kristen Masi is an astrologer whose unique approach is totally practical and helps you harness your unique blueprint of the cosmos to live your best life. A little bit about Kristen,Kristen Masi is an Astrologer, Mentor, & Coach living in the beautiful mountains of Colorado. In 2018, in the midst of a healing crisis she found Astrology she has never looked back. Astrology woke her back up to her power, gifts and soul’s purpose. She creates a safe space that is grounded and also connected to spirit — you will feel held, seen, and inspired. Let Kristen be your guide back to your truest, most fulfilled self and help you re
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7 Steps to Heal Your Gut and Transform Your Health
01/03/2022 Duración: 11minThis sweet short episode is for you to get some quick wins and transform your health today.The Gut is the Empress of the body and when we improve our gut microbiome we dramatically improve our overall health and everything flows better. We get into 7 steps to soothe, heal and nourish your gut microbiome. Want more inspiration?Grab my FREE handout with over 60 easy things you can do today to support a thriving gut microbiome.at www.thymeinthestudio.com and if you want even more resources be sure to join the community.Get full episodes, extended interviews, worksheets, handouts, checklists, and videos. www.patreon.com/thymeinthestudio
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Exploring Postpartum Intimacy and Somatic Healing with Spacious Ground
12/02/2022 Duración: 01h05minWhat are some of the struggles and realities of postpartum intimacy? How can couples continue to connect on a deep level after baby is born? What happens when a baby is born 2 months early? And how can we heal from the trauma of time in the NICU? We get into some fascinating topics about healing using movement and somatic therapy and connecting to others in a much deeper way. By paying attention to what is, dynamics are transformed. LEXI CHATARA-MIDDLETON LPC, R-DMT (she, her, hers) Lexi has spent most of her life using her body to express herself and helping others to do the same. As a Licensed Professional Counselor in the state of Colorado and a Registered Dance/Movement Therapist, Lexi works with a foundational understanding that the mind and body are not separate, but inexorably linked. And that exploring this connection in the present moment, both verbally and non-verbally, has healing and therapeutic effects. Lexi received her Master's degree from Naropa University in SomaticCounseling Psychology and
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Exploring Inner Fields with Elaine Su-Hui
21/01/2022 Duración: 01h15minWe get into the power of community and meditation, death and mourning and how to collaborate with others in a way that encourages people to process and transform their inner terrain.ELAINE SU-HUI (b. 1978, Sydney, Australia) is an artist, facilitator, and dharma practitioner. Her work aims to be a direct expression of her dharma practice, investigating our relationship to change, impermanence, receptivity, and emptiness, through teachings from nature.Trained as a printmaker, Elaine also makes her own watercolours from respectfully foraged, natural pigments. She is also the founder and artistic director of Inner Fields NY; an intimate, social practice project aimed at breaking down hierarchical and commodity-based forms of interaction, while building a culture of generosity and ecological wisdom. The project is now a collectivized organization of six artists, writers, scholars and educators, and is hosted in various unique sites across the United States.Deeply influenced by her time living and working in Oakla
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8 Tips to Bust through Creative Blocks and Design and Launch a New Product
12/01/2022 Duración: 10minHave you ever had a project you wanted to complete for YEARS?Me too and I finally finished one.Tune in to hear to learn from my mistakes and the secret to breaking through a creative block.I've been wanting to design a calendar for about 20 years and it's complete!8 tips on breaking through creative blocks and designing a product.Shop the calendar here:https://www.etsy.com/shop/AidaZeaArtsGoal setting worksheet: www.aidazea.comshow notes: at www.aidazea.comThyme in the Studio links:https://www.patreon.com/thymeinthestudiohttps://www.etsy.com/shop/AidaZeaArtshttps://www.instagram.com/thymeinthestudiopodcast/https://society6.com/aidazeahttps://www.facebook.com/groups/403582056803336/www.thymeinthestudio.comhttps://www.aidazea.comContact me: sara@aidazea.com
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The Rest is Medicine with Rooted Birth Doula, Davinah Simmons
10/02/2021 Duración: 01h13minDavinah Simmons is a full spectrum doula, a childbirth and lactation educator, a facilitator, a writer and photographer. In this conversation we chatted about how rest is medicine and what it has been like to be a full spectrum doula during this pandemic. her doula practice has evolved over the last 2 years. We discuss rage and grief and ancestral healing and the range of emotions that occur during postpartum time. She created a worksheet for her clients to have difficult conversations ideally before a baby is born and we discuss the workshops she has hosted and plans to host in the future, the enneagram and racism, writing practices and rituals to help release energetic chords between self and others. Dancing for our grief and witnessing birth stories as a way to help bring more healing to this planet.Oooh, and She was recently featured on NPR and it is a great episode. There will be a link to that in the show notes if you wanna hear that. And you can listen back to episode 30 for our chat from almost 2 year
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How to pull yourself up when you are down with High Garden Tea
27/01/2021 Duración: 49minWhat do you do when you gotta start all over? Lean into this story and the sweet poetic voice of Leah Larabell to find out. Leah Larabell is a nature-loving wife, mother and daughter who finds a great deal of purpose and satisfaction in sharing her love for the land.Leah descended from a long line of Celtic Cunning Folk and has found her ancient gifts within the world of herbalism. After awakening this passion, she became obsessed with learning as much as possible and has dedicated over a decade of her life to rigorously studying and diligently practicing the art of herbalism. She has been taught by renowned herbal elders as well as Mother Nature herself. As a clinical level herbalist, she considers herself a Western eclectic herbalist and is so grateful to the many plant wisdom keepers from many lands that passed down this art so she may carry it today. Many experiences over the years have humbled her to consciously removing her ego from the herbal practice. Realizing, it’s not her who offers healing, but
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Celebrate your voice: How to start a podcast
20/01/2021 Duración: 20minTo celebrate Inauguration day I'm sharing a great way you can share your voice with the world this year. Start a Podcast! I’ve been asked numerous times this week, how I started and while there are gobs of episodes out there with the same idea, I felt called to share my story and you may relate. I am not tech-savvy. I am prone to distraction and can be a bit of a commitment-phobe but I have stuck it out for 69 episodes and going on 3 years. I’ve had to take some breaks, I’ve changed the format and continued to evolve and learn, and have done this on a budget. I’m slowly growing my community and this podcast is starting to make a profit. So I want to tell you what you need and don’t need to start a podcast and how to dig into your purpose more. I want to help you avoid some mistakes I have made along the way and save you time and money.I’m also creating a handy dandy checklist and that is available at www.Thymeinthestudio.comAnd maybe you don’t want to start a podcast, there are still great writing prompts an
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Essences and Expectations for starting a podcast
20/01/2021 Duración: 07minThis is the followup episode to episode 69, highlighting flower essences and expectations for starting a podcast. To celebrate Inauguration day I'm sharing a great way you can share your voice with the world this year. Start a Podcast! I’ve been asked numerous times this week, how I started and while there are gobs of episodes out there with the same idea, I felt called to share my story and you may relate. I am not tech-savvy. I am prone to distraction and can be a bit of a commitment-phobe but I have stuck it out for 69 episodes and going on 3 years. I’ve had to take some breaks, I’ve changed the format and continued to evolve and learn, and have done this on a budget. I’m slowly growing my community and this podcast is starting to make a profit. So I want to tell you what you need and don’t need to start a podcast and how to dig into your purpose more. I want to help you avoid some mistakes I have made along the way and save you time and money.I’m also creating a handy dandy checklist and that is availabl
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How to thrive as an herbalist with Lisa Ganora of Elderberry's Farm
13/01/2021 Duración: 01h03minHave you ever had a teacher who changed your life? I’ve been lucky to have many wonderful teachers through life and Lisa Ganora is certainly one of them who transformed my health and world. And the stories she shares in this interview may very likely benefit you to transform how you treat your body, the food you eat, and the water that keeps you fluid. A reminder that I am offering a concise version of the episodes for the public and the full-length episodes for Patreon supporters. www.Patreon.com/thymeinthestudioIn this concise talk, Lisa shares a simple way to deal with addictive patterns in our lives and tips for budding herbalists. We also touch on her favorite remedy for anxiety and how to get in the right relationship with water. For patrons at the $3 level and above you can listen to the full conversation which includes discussions about the endocannabinoid system and the energetics of cannabis her journeys as a sailor and travels in New Zealand where she encountered tree-sized ferns. Lisa directed t
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Release a Pattern of Electricity with Corrina Repp
05/01/2021 Duración: 01h03minLooking for inspiration to write a song? Hear how the pandemic has sparked something good. New projects have been unearthed. Could you turn a bedroom into a recording studio? Yes! We discuss being in a band versus solo work and the unfolding of Corrina's voice through time. Plus! Corrina takes beautiful photos and succumbed to the demand for people begging for her photos and has begun creating unique gift packs to share her photography with you. Listen in for inspiration. Maybe there is some new way you could share your work with the world this year? Corrina Repp captivates with her music, crafting enchanting songscapes that activate all your senses. She plays the electric guitar and is a singer/songwriter unlike any other. She is an actress who was featured in 8 Portlandia episodes, and several independent films and she is a phenomenal photographer and wonderful person to be around. A little bio about her from www.allmusic.com. Written by Katherin Fulton“Specializing in sparse, fragile songs that favor the e