Sinopsis
If you are tired of yo yo dieting, starting and stopping your fitness goals, and obsessing over the scale then this podcast is for you. Welcome to the Diet Dropout podcast where I will bring you real people who will tell you real stories about how they have broken through their plateaus and how you can do the same. Week after week, I will bring you my own personal stories and how I overcame my health issues , as well as actionable advice from top health professionals, naturopaths , and other industry leaders who are not afraid to talk about this topic. Being a diet dropout is so much more than the diet and food itself, it is a movement about truly getting to a place in life where self acceptance is the goal and living your best self is being healthy from the inside out. Are you with me? Stop defining yourself by that scale and start empowering yourself to change your mindset. It is POSSIBLE, and I am here to share with you how! Thank you in advance for tuning in to the Diet Dropout podcast!
Episodios
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Ep. 155 - How I Reconnected With My High School Sweetheart and How I Attracted Him Back Into My Life
11/01/2022 Duración: 26minEpisode 155 out now and this is a great episode about how I: 1. Reconnected with my high school sweet heart. 2. Why I feel he came back into my life. 3. How I focused on who I was being. 4. Toxic people and relationships. Thank you so much for listening! If you enjoyed this episode would love a rate and review. Also, if you are interested in launching a biz this year and desire high level mentorship we are taking applications to the Magnetic Business Mastermind! Click HERE TO APPLY
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Ep. 154 - Showing Up When No One Is Watching with Angie Lee
30/12/2021 Duración: 20minIn this episode I chat with Angie Lee (@angieleeshow). We break down: 1. Entrepreneurship and the long game 2. Showing up when no one is watching We also were hijacked during this episode that was recorded live so you will hear us scream at the very end . Follow Angie Lee- Click here Please rate and review if you enjoyed on this episode! xo
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Ep. 153- Authentic Storytelling and Creating Wealth for Your Life and Legacy with Allyson Byrd
29/12/2021 Duración: 20minIn this episode I chat with Allyson Bryd (@allysonbyrd). She is a Money Mindset Strategist. Founder Private Tech Company. Anti-Racism Activist. Corporate Sales Strategist I loved our conversation...we chat about: 1. Storytelling and why it's important 2. Powerful stories within her and all of us 3. Creating wealth for your life and legacy Follow Allyson - click HERE If you loved this episode...please rate and review! Email me at - hifelicia@feliciaromero.com
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Ep. 152- Staying True To Yourself and Your Brand with Tiffany Carter
28/12/2021 Duración: 20minIn this episode I chat with @projectme_with_tiffany Tiffany Carter. She went from 17k/yr ➡️ MultiMillionaire and helps BUSINESS OWNERS get consistent Cash & Clients online. We break down her journey online: 1. Why showing up as yourself is the best thing you can do for your brand and biz. 2. Knowing who you are speaking when selling your products online. Loved this episode and I hope you do too! Follow Tiffany here- Click here If you enjoyed in this episode and if you can leave a review that would be SO amazing!
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Ep. 151 - Who You Know VS What You Know and Leveling Up Your Circle with Travis Chappell
22/12/2021 Duración: 20minIn this episode I chat with @travischappell . Ahhh this episode was so good! Travis has a top 200 podcast called The Build Your Network Podcast, featured on Forbes and Entrepreneur as well as Founder of the Guestio app. WE break down: 1. Who you know vs what you know 2. How to level up your inner circle 3. Why failing is the cost of admission Hope you enjoy this episode. Follow Travis - Click here Make sure to rate and review! xo
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Ep. 150 - How To Write A Best Selling Book with Jake Kelfer
21/12/2021 Duración: 20minIn this episode I chat with Jake Kelfer (@jakekelfer). Business coach, Speaker and 3x Best Selling Author. We break down : 1. How he go into helping entrepreneurs/coaches write books 2. Why YOU should write a book Loved this episode! Follow Jake - Click here Make sure to rate and review!! I would SOOO appreciate it! xo
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Ep. 149 - Why Consistency Leads to Opportunities and Setting Boundaries with Ariel Belgrave
20/12/2021 Duración: 20minIn this episode I chat with Ariel Belgrave (@gymhooky) on IG and we have the most amazing conversation! We chat about: 1. Consistency online and how it can lead to amazing opportunities 2. Setting strong personal boundaries I just love Ariel and hope you enjoy this episode! Here the link to follow her- Click here Want to join Fit To Forty- Click here
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Ep. 148 - Adapting To The Changing Times and Trends with Anthony Mendez
16/12/2021 Duración: 20minIn this episode I chat with @mendezfitness Anthony Mendez. He's consulted for companies that generate over 2 Billion in sales. Co-Host of the. Sweat It Out Podcast, Owner of the FitPro Agency. In this episode we break down: 1. How to adapt to the changing times 2. The latest trends in the online space and why it important to adapt. Loved our conversation! Follow Anthony - Click HERE Click here to join the Fit to Forty program- Click here Make sure to rate and review if you enjoyed this episode!
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Ep. 147- How To Pivot, Sharing Vulnerabilities Online and Brand Building with Jill Coleman
15/12/2021 Duración: 18minIn this episode I chat with: 1. Pivoting in the online space and how to do both. 2. Sharing vulnerabilities online. 3 How to be authentic and what to share and timing of when to share it. 4. Evolving as a business owner and learning something new. Follow Jill - Click here Fit to Forty with Felicia - Click here I hope you enjoyed this episode! Make sure to rate and review!
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Ep. 146 - Community building and Managing Expectation with Powerhouse Women Founder Lindsey Schwartz
14/12/2021 Duración: 16minIn this episode I chat with @llindseyschwartz. Ahhhh such a powerful episode: 1. The difference between community and audience 2. Managing expectations when building a business 3. Tips on how to stop comparing yourself to others 4. How to create strong boundaries that are true for you on social media. Follow Lindsey - Click here Please make sure to rate and review if you enjoyed this episode!
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Ep. 145- Social Media, Boundaries and Showing Up Authentically with Heidi Powell
13/12/2021 Duración: 18minIn this episode I interview @realheidipowell . We break down: 1. How to build a thriving community online. 2. Showing up authentically online. 3. Boundaries and the online space 4. Building a brand Follow Heidi - Click here Make sure to rate and review!
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Ep. 144 - Shadow Work, Triggers and How to Respond with Shamanic Healer Anahata Ananda
10/12/2021 Duración: 01h44sIn this episode I chat with Sedona healer Anahata Ananda. She blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers life coaching, virtual workshops, group retreats, private healing sessions and online courses. She is also the host of the internationally acclaimed Shamangelic Healing Podcast. In this episode we break down: 1. Shadow work and how to navigate the dark sides of our human. 2. Triggers and how to be aware of how you react to them. 3. Relationships and healing work She is also giving a FREE guided visualization- CLICK HERE Website- Click here Instagram- Click here
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Ep. 143- How To Navigate Divorce Holistically with Author Olga Nadal
06/12/2021 Duración: 41minIn this episode I chat with Olga Nadal. She is the author of “The Holistic Divorce”. CEO Holistic Divorce Institute and host of the Podcast "Your Next Great Chapter" In this episode we chat about : 1. What it means to have a holistic divorce. 2. The 10 steps to a holistic divorce - she provides 3 steps from her new book. 3. Navigating relationships and sharing her own journey with the good , bad, co parenting and the next great chapter of life. Loved this episode! Make sure to rate and review! xo Follow Olga here- Click here Link to purchase book- Click here
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Ep. 142 - Holistic Journey with Cancer Survivor Clarita Escalante
03/12/2021 Duración: 38minIn this episode I chat with Clarita Escalante (@the_clarita_escalante). Clarita is a coach, speaker and author and host of The Clarita Escalante Show. She helps women build simple & actionable habits to reach their health goals. We break down: Her Journey to health after a cancer diagnosis. After sitting in a "victim" mode for almost a year, she decided to take back her health and study Nutrition. Clarita's purpose is to help others do the same. Make sure to check out her new wellness journal Click here to purchase! Follow her on IG - Click here
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Ep. 141 - How To End Headaches & Migraines w/out Drugs with Dr. Meg Mill
24/11/2021 Duración: 42minIn this episode I chat with Functional Medicine Expert Dr. Meg Mill. We chat about : The dynamics involved in hormone imbalance and how to fix them. STOP the Chain of Pain: How your headaches are contributing to stress on your body and creating more headaches. Different foods can trigger migraines and other headaches! Learn what foods you should be avoiding to keep your headaches away. 5 Tips to Sleep off your Headache: Learn five tips to sleep better, reduce stress and anxiety. Loved this episode! Make sure to follow Dr Mill - Click here Click HERE to get on her Happiness Beyond Headaches waitlist: @drmegmill
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Ep. 140- Hypnotherapy, Money Mindset and Travel with Kelly Collier
15/11/2021 Duración: 52minIn the episode I chat with Kelly Collier (@willsquatforpizza). We talk about so many things on this episode: 1. Hypnotherapy 2. Money mindset 3. Growing up on a ranch 4. Childhood 5. Entrepreneurship + Growth 6. Big Unicorn goals Make sure to listen to the episode and please rate and review! Follow Kelly - Click Here
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Learning Human Design for Life & Entrepreneurship with Emma Nell Glass
08/11/2021 Duración: 40minIn this episode I talk with Emma Nell Glass (@emmanellglass). Emma helps you become a confident leader to create an impact through wild alignment using human design and strategy. We chat about: 1. Each human design breakdown. 2. How it relates to and affects life and business 3. Alignment and embodiment and so much more... I loved this episode SO much! Follow Emma here -- Click here
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Ep. 138 - Pivoting As a Single Mom, Blended Families and Real Estate Tips with Bethany Reyes
02/11/2021 Duración: 46minIn this episode I chat with my Mastermind Sister Bethany Reyes (@betterwithbethany). We talk about: 1. Single parent life and how she pivoted 2. Blended families 3. Real estate tips 4. Life, entrepreneurship and marriage This was such an informative episode with tons of inspiration! Follow Bethany - Click here Follow her real estate page- Click here
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Ep. 137- Crying Burns Calories with Katy Saltsman
22/10/2021 Duración: 39minIn this episode I chat with Nutritionist and Trainer Katy Saltsman (@conditionedbykaty). Katy helps women take back control of their health + happiness and feel amazing in their body! She's also the host of the Crying Burns Calories podcast available on Apple + Spotify. We talk about : 1. Divorce and change 2. Body dysmorphia and dieting 3. Self acceptance 4. Entrepreneurship And SO much more.... Would love for you to rate and review and make sure to Follow Katy - Click Here
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Ep. 136- Abs After Babies with Diastasis Recti Expert Dr. Kelly Lamoreaux
18/10/2021 Duración: 37minIn this episode I chat with Dr. Kelly Lamoreaux (@iamdoctorkelly). Dr. Kelly Lamoreaux was voted as a top Cosmetic Dentist, Mom of 4, Diastasis Recti Expert, CPT. She helps moms heal their AbsAfterBabies™️ We break down 1. How to heal Diastasis Recti 2. Kelly's journey on being a top Cosmetic Dentist and helping moms heal their abs. 3. Entrepreneurship and Motherhood Such a great episode ! Make sure to rate and review! Follow Kelly - CLICK HERE