Diet Dropout - A Fresh Take On Fitness

Welcome to Tuesday Coffee Chat w Quianna! Today we talk about vulnerability, the experiences of sharing on social media and how we have handled it!    Follow Quianna - Click here   If you enjoyed this episode I would love if you could rate and review! Thank you! 

In this episode I chat with Valerie Adams (@themindfulbabe).  Valerie is an Intuitive Business and Mindset Coach. She left her 9-5 to go on and build multiple six figure businesses. We chat about: Inner work and why it's the most important Leaving a corporate job to pursue entrepreneurship Losing friends and evolving Mentorship and the importance of your circle and environment I loved this episode and I hope you do too! Please rate and review of you enjoyed this episode~   Follow Valerie - Click here Grab her Success Secrets to Building a 6 figure Business Follow the Hi Felicia Podcast 

In this episode I chat with Hadlee Garrison (@happyhealthyhadlee). Hadlee is a health coach specializing in Ayurveda health, life coach, speaker and podcaster. We break down : Ayurveda and the doshas. How you can apply Ayurveda to your daily life. Best foods and exercise for the different doshas.   I hope you enjoyed this episode! If you enjoyed please rate and review~ xo Follow Hadlee - CLICK HERE Take the QUIZ!

In this episode I chat with Wini Griffin (@winningwithwini). Wini is an self help author, identity and mindset coach. In this episode we chat about : Boundaries and people pleasing Sexual shame and trauma Wini's journey   Hope you enjoy this episode~ If you loved it please rate and review! xo   Follow Wini - Click here

Thanks for joining us every Tuesday.  If you enjoyed this episode please rate and review! xo

Join us this Friday May 19th from 10-12:30pm at Gilbert Art House. This is your chance to ditch all your responsibilities for a couple of hours and come hang and connect with 25 other ambitious women. This is a LIVE podcast session with your chance to sit in on Clarita & Felicia's candid conversation on vulnerability, money mindset, entrepreneurship and so much more... There will be time for Q & A at the end of the recording and a chance to be featured on their podcasts. Session will be hosted at The Gilbert Art House (near downtown Gilbert) and seating is extremely limited. Only 25 TICKETS are available and it is first come first serve. **tickets are non refundable** Note: Beverages + light snacks will be available Buy tickets here- CLICK HERE Follow Clarita HERE   If you enjoyed this episode please rate and review! xo

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In this episode I chat with Ali Levine (@alilevinedesign). Ali Levine @alilevinedesign is a world renowned celebrity stylist & sought after TV & media personality. From dressing the most famous people in Hollywood & public figures around the world, in 2020 Ali started her own personal inner journey and became a certified Breathwork Facilitator & Coach. She is now a Celebrity Conscious Stylist, Sought After Media Personality, Author, Healer, & known for the deep work of Embodiment and Transformation. In this episode we chat about: Her journey to healing Trauma and how breathwork can help Consciousness and self awareness How to use breathwork in your life   I loved this episode! I hope you do too! If you enjoyed would love if you could rate and review!  Follow Ali - Click here Download her breathwork app - Click here

In this episode I chat with Amber Shaw (@msambershaw). She helps women 40+ transform their mind and body without dieting their way through life. She's also the host of the Wellness Revolution Podcast.  She gives stellar advice around dieting, exercise, mindset ⤵️ 3 reasons to ditch calorie counting How to uncomplicate weight loss Why "dieting" may actually be causing weight gain in the long run This episode was so good! I hope you enjoy it too!  Follow Amber - Click here Join her FREE CHALLENGE Please leave a review if you enjoyed this episode~ 

In this episode I chat with Nina Concepcion (@ninathenakedcoach). Nina is a Multi-6 Figure “Conscious Sales” Speaker, Author & Mentor for coaches & entrepreneurs! We break down: Conscious sales Sales coaching Preparing for a TEDx talk   I loved chatting with Nina! I hope you do too!  Join her 14 day challenge -- Converting Conversations  Follow Nina - Click here   If you enjoyed this episode please rate and review! 

In this episode we talk about the mistakes we have made over the years and how we learned from them! xo   Hope you enjoyed this episode!! If you enjoyed ...please rate and review ☺️.

In this episode I chat with Theresa Cesare (@tcesare) create of the @iamtheaffirmationbabe and podcast host of the Heart 2 Talk Podcast .   In this episode we chat about: Life pivots and change The creation of the Affirmation Babe Mindset, beliefs and thougths  Changing your life Loved this episode! Hope you do too! Please rate and review!    Follow Theresa HERE Follow her Affirmation babe account    

In this episode I catch up with Quianna!  We talk about luck, manifestation, Austin and so much more.....

This episode was recorded LIVE in Austin! In this interview I chat with Angie Lee. Co founder of Soul CBD, host of the Angie Lee Show podcast. In this episode we chat about : Owning your weird Cancel culture and showing up in your most authentic self Showing up when no one is watching Funny and relatable stories about the journey to now   I loved this episode and I hope you do too! xo   Follow Angie Lee Here   If you liked this episode please rate and review!! It helps the podcast be seen and heard! xo

This was a live session in Austin Texas hosted at Mira Mira Studios!  I hope you enjoy this intimate and expansive conversation. Jenn is a 7 Figure Intuitive Mentor, she believes soul leaders are meant to be the wealthiest on earth. Follow Jenn Here   If you enjoyed this episode please rate and review! 

Live podcast session was recorded in Gilbert AZ! Gillean and I hosted this session LIVE with 25 other amazing women in the room!  Hope you enjoyed this episode! Please rate and review!  We chat about: Motherhood & not having children Entrepreneurship  Our roles as women in business Our partners and the dynamic of our relationship     Such a great live episode! 

In today's Tuesday coffee chat with Quianna we talk about what to do before you start taking some calculated risks in your life and business! We loved catching up with you! Let me know if you loved the episode too!    Come join us in Austin THIS Thursday - Buy Tickets Here

In this episode I chat with Madison Ciccone. Confidence Coach, Master Instructor Soul Cycle, Podcast host of the Wicked Fearless Podcast. In today's episode we chat about: Your mess can become your message Confidence Compounds Raw Authenticity Her journey from Hollywood Exec Assistant to Master Soul Cycle and Podcast host   I absolutely loved this episode! I hope you do too! Make sure to rate and review if you enjoyed!    Follow Madison here Check out her website

It's Tuesday and Quianna is back for coffee chat with Qui!  How to be a cheerleader for your friend and how to build a solid group of friends that all support eachother.   Follow Quianna - click here Lucky 13 shoot - click here   Come join us in Austin for a live podcast session on March 30th~ click here

In this episode I chat with Lizy Hoeffer (@lizyhoeffer). Lizy is an AZ Loan Officer and founder of the SmartCents App teaching you practical money tips to help you make smart home purchases. In this episode we break down: Shifting out of an old identity and stepping into a new one Life after divorce Operating out of fear vs desire This was such a great episode and I hope you like it too!   Follow Lizy - CLICK HERE   Please rate and review if you enjoyed this episode! xo