Life Strength & Health Podcast

"Do you take responsibility for the health that you created?" - Jamal Hester http://lifestrengthandhealth.com/mm26 Full Interview with Basil Butcher - http://lifestrengthandhealth.com/144 Are you ready to take responsibility for your health? If you are we can help you. http://lifestrengthandhealth.com  

Are you getting your proper rest? http://lifestrengthandhealth.com/mm25   Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

Make sure to celebrate the small victories. http://lifestrengthandhealth.com/mm24   Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

What do you do for self care. http://lifestrengthandhealth.com/mm23   Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

Start where you are at. http://lifestrengthandhealth.com/mm22   Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

Strive for progress over perfection. http://lifestrengthandhealth.com/mm21   Mastering your eating habits it the key to optimum health. If you need help determining the right diet for where you are at. We can help you with that. https://lifestrengthandhealth.com/nutritional-counseling/

Do you have a gratitude practice? http://lifestrengthandhealth.com/mm20 Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually. https://lifestrengthandhealth.com/health-assesment/

What are two things that you are grateful for in the past 24hrs? http://lifestrengthandhealth.com/mm19 Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually. https://lifestrengthandhealth.com/health-assesment/

What are you grateful for? http://lifestrengthandhealth.com/mm18 Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually. https://lifestrengthandhealth.com/health-assesment/

What are you grateful for in your life that has a positive impact on you? http://lifestrengthandhealth.com/mm17 Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually. https://lifestrengthandhealth.com/health-assesment/

What are you grateful for? http://lifestrengthandhealth.com/mm16 Are you interested in taking a natural approach to improve your health?  We can help you with that. Learn about our Health Assessment. This can be done in the office or virtually. https://lifestrengthandhealth.com/health-assesment/

Don't let the things that you don't want to do, stop you from achieving that things that you want in your life. http://lifestrengthandhealth.com/mm15

Do you get in your own way? http://lifestrengthandhealth.com/mm14

"It is better to live one day as a lion than 100 years as a sheep." - African Proverb http://lifestrengthandhealth.com/mm13

Energy goes where your thoughts flow. http://lifestrengthandhealth.com/mm12

Do you believe in yourself? http://lifestrengthandhealth.com/mm11

"If you want to know the end....look at the beginning. " - African Proverb http://lifestrengthandhealth.com/mm10

Are you willing to put in the consistent work? It doesn't matter how slow you go....just as long as you don't stop. http://lifestrengthandhealth.com/mm9

Your now is not your forever. There is always an opportunity to grow. http://lifestrengthandhealth.com/mm8

Are you setting yourself up for success? http://lifestrengthandhealth.com/mm7