40 Fit And Fabulous

Marty Vids. Host of the Marty Vids Show and business expert lays out the truth about why health is so important to the growth of your business and shares his own story about the weight he has lost and how that impacts his life, business and family. Ladies and gentlemen, I give you - Marty Vids! To connect with Marty, please use the links below Facebook: https://www.facebook.com/martyvids.com.au/ Website: http://www.martyvids.com.au/ iTunes: https://l.facebook.com/l.php?u=https%3A%2F%2Fitunes.apple.com%2Fgb%2Fpodcast%2Fthe-marty-vids-show%2Fid1167466462%3Fmt%3D2%26i%3D1000405938367&h=ATPFlTB56yV0lvr296qECav9bXGd5VaUW-UMrhDa-N1dgCrn7DTHkW5PuhnzLY846f-eLkoL_RDFJ5W8QHS-L4BP8WchTD3G_jBYF6PzmHdYfQ35t_f4bA ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark

Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can. In part 2 we delve a little more into the dynamics of working in somebody else's private kitchen. What if the athlete is married? What happens if the client moves clubs? And what are the benefits of matching a chef and a sportsperson from the same country or culture? To connect with Rachel, please use the links below Instagram: @talkeatlaugh Website: www.talkeatlaugh.com/ ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice

Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can. Rachel and her team take the advice given from sports nutritionists and convert that information into healthy and tasty food on the clients dinner plate. To connect with Rachel, please use the links below Instagram: @talkeatlaugh TMZ Website: www.talkeatlaugh.com/ ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes t

The owner of TMZ and International Floorball coach, Tuomas Korhonen, lets us into his busy life.   Tuomas lets us into his private life more in part 2 and helps us through those tough days/weeks/months that we all have in Life. Tuomas also tells us how the habits and traits of international floorball players can be used in our own day to day lifes to improve our health and fitness....   To connect with Tuomas you can reach him on the following links: Instagram: @TMZclub   TMZ Website: www.tmzclub.com ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and co

The owner of TMZ and International Floorball coach, Tuomas Korhonen, lets us into his busy life.   Tuomas is such a busy man - how does he fit it all in?! Well, its a mindset. It's about treating each activity/job as a seperate entity, allowing time for yourself and some fun. Oh yeah...and power naps....   To connect with Tuomas you can reach him on the following links: Instagram: @TMZclub   TMZ Website: www.tmzclub.com ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspi

The founder of Phoenix life and wellbeing coaching knows what she is talking about! - She has been there and done it! In part 2 Zoe explains the change that helped her move from losing weight to lifting it instead! This ultimately led to her competing in European Strongwomen events and lifting cars!  Zoe continues her remarkable story!   Phoenix Coaching aims to provide a range of services to suit individual needs. What makes Phoenix different is the Community and Team support that supports all of the services and builds a longer term network of support as you continue your journey. Whether you are looking for One2One intensive support or a lighter touch group support then you should find something for you. If uou are unsure which service or package is best for you then you can book in for a clarity call to talk it through by using the link below...   https://www.phoenixlifecoach.co.uk/   You can also connect with Zoe and Phoenix coaching on social media here...   https://www.facebook.com/ZoePhoenixlifecoac

The owner of New Dimensions Fitness in Northampton, Sharon Morrow, talks us through her very first marathon - at the hottest London Marathon on Record!! Find out why she chose to run, how she trained, why she cried at mile 23 and carried out a Facebook live video whilst running and why she wants to do it all gain next year!! If you would like to connect with Sharon you can via the links below.   You can also support Sharon by donating to the charity she was supporting by running the London Marathon, NNS. This is a wonderful charity that is dedicated to the fight against children's cancer, Neuroblastoma.   If you can give any money to this charity, we would both be incredibly grateful and you can support this charity by clicking the link below:   https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=sharon_morrow&pageUrl=1   Connect on Facebook: https://www.facebook.com/newdimensionsfitnessstudio/   On the web: https://newdimensionsfitness.co.uk/london-marathon/   -----------

The founder of Phoenix life and wellbeing coaching knows what she is talking about! - She has been there and done it! Join me as Zoe Thompson shares her own amazing personal story as she transformed herself from a 6 stone overweight smoker through to a European strongwoman competitor and now as the owner of Phoenix life and wellbeing coaching. This really is a remarkable story!   Phoenix Coaching aims to provide a range of services to suit individual needs. What makes Phoenix different is the Community and Team support that supports all of the services and builds a longer term network of support as you continue your journey. Whether you are looking for One2One intensive support or a lighter touch group support then you should find something for you. If uou are unsure which service or package is best for you then you can book in for a clarity call to talk it through by using the link below...   https://www.phoenixlifecoach.co.uk/   You can also connect with Zoe and Phoenix coaching on social media here...  

Listen to Swedish Racewalker and creator of @MudlifeOCR, Mari Olsson, as she talks about staying fit and healthy everyday. In part 2, Mari tells us how her own personal relationships enhances her life and allows her to live she wants as well as how we both dislike using the word lucky. We are all the results of the choices we make and puts weight to the phrase "you make your own luck"    To connect with Mari you can reach her at: LIFE - https://www.facebook.com/lifeforxlns MudlifeOCR - https://www.facebook.com/MUDLIFEOCR/   ---------------------------------------------------------------------------- Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging

Listen to Swedish Racewalker and creator of @MudlifeOCR, Mari Olsson, as she talks about staying fit and healthy everyday. Mari will explain about how she laid down her own 5 year vision, how she was able to stay true to that vision and how she can stay focused on her mental and physical health everyday.   To connect with Mari you can reach her at: LIFE - https://www.facebook.com/lifeforxlns MudlifeOCR - https://www.facebook.com/MUDLIFEOCR/   ---------------------------------------------------------------------------- Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of

Join former winter Olympian, Jason Sklenar MBE uses the discipline he gained in the military and from his Olympic adventures to stay healthy and fit approaching 50...  Jason has gained a wealth of experience, working as a fitness instructor, coach and competing at the highest levels in sport as an elite athlete. A veteran of four Olympic games he has worked as an athlete, coach and manager, with responsibilities ranging from team coach and manager to a TeamGB ambassador for the British Olympic Association. Assisting with current winter Olympians in managing performance and nutrition. He has been awarded an MBE for his sporting achievements and the development of others in sport. While an athlete he worked toward a BSc degree in Sports Science and Performance at Bath Uni and also holds an MSc in Exercise and Sports Nutrition from Oxford Brookes. Having recently represented GB at triathlon European Championships, as an age group athlete, Jason is still very active. His current aim is to qualify for Ironman Worl

Join former winter Olympian, Jason Sklenar MBE uses the discipline he gained in the military and from his Olympic adventures to stay healthy and fit approaching 50...  Jason has gained a wealth of experience, working as a fitness instructor, coach and competing at the highest levels in sport as an elite athlete. A veteran of four Olympic games he has worked as an athlete, coach and manager, with responsibilities ranging from team coach and manager to a TeamGB ambassador for the British Olympic Association. Assisting with current winter Olympians in managing performance and nutrition. He has been awarded an MBE for his sporting achievements and the development of others in sport. While an athlete he worked toward a BSc degree in Sports Science and Performance at Bath Uni and also holds an MSc in Exercise and Sports Nutrition from Oxford Brookes. Having recently represented GB at triathlon European Championships, as an age group athlete, Jason is still very active. His current aim is to qualify for Ironman Worl

"My layout, vision and goals for this podcast and to let you know what to expect in the coming days, weeks, months and years! Why I work with the over 40's and why I believe the old way of working with calories is no longer good enough!" ---------------------------------------------------------------------------- Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life! To Learn more about me, your host, you can connect via social media at all the relevant links below.  You will f