Happy Gut The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals...

Learn to Meditate - Metta Bhavana

Learn to Meditate - The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerful loving kindness meditation to...

Sing Better Now! Five Simple Ways to Improve Your Voice Almost Immediately

Believe it or not, there are five simple steps you can take that can dramatically improve the quality of your singing voice literally today. These steps are the success habits of...

Watering The Seeds Of Mindfulness

Murray inspires us to take our mindfulness practice into our garden, whether it be in pots on our patio or plots in our backyards. You’ll want to learn the language of the land,...

Learn to Meditate - The Mindfulness of Breathing

Learn to Meditate - The Mindfulness of Breathing includes two easy-to-follow 35 minute classes that have been created to introduce and progress this effective meditation technique...

Easy Yoga for Stress

Easy Yoga for Stress is a 35 minute guided session suitable for all levels of yoga experience. The session contains a selection of easy to follow yoga postures and other...

The Magic Waterfall Ambient Sound for Mindfulness and Focus

Waterfalls create a mood and a sense of peace helping maintain an atmosphere of focus and mindfulness. The sound generated by waterfalls provides effective shield by blocking all...

Chicken Soup for the Soul: True Love - 40 Stories about Gifts from the Heart, Laughter, and Love Everlasting

40 Stories about Gifts from the Heart, Laughter, and Love Everlasting Lessons in True Love Happily Ever Laughter Gifts from the Heart Love Everlasting

Rainforest Creativity Hypnosis to Enhance Creativity for Artists, Writers, and Musicians

Award-winning writer and clinical hypnotist Maggie Dubris combines hypnosis and gentle sound effects in this unique, effective program to enhance creativity for writers, visual...

Calm Performance Hypnosis to Enhance Public Performance and Public Speaking

For those who have anxiety over performing or speaking publicly, writer, performer, and clinical hypnotist Maggie Dubris uses the metaphor of a flowing river combined with...

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