Since weight loss doesn’t happen overnight, it’s important to keep a mindset that helps you lose weight consistently. Visualization has been proven to be an effective way to...

Simple Abundance: The Ultimate Guide to Living with an Abundant Mindset, Learn Effective and Proven Methods to Live an Abundant and Content LifeAs we live our everyday lives, we...

Did you know you can change your relationship with food and exercise through meditation? Many people don’t realize the powerful effects of visualization, and never use it to...

“With calm and compassionate power, Yasmine is helping us to find our way back home—back to our own selves.” —Layla Saad, New York Times bestselling author of Me &...

Perfect for dinner parties, dorm room conversations, discussions around the water cooler, and everything in-between, The Little Book of Big Ethical Questions presents some of our...

Este libro alude a algo más profundo que la belleza física, es una celebración de nuestro pasado (la sabiduría ancestral) y nuestra cultura. Tocará...

Maintaining good health is not as difficult as you think. The body, as you probably know from your school days, has built-in mechanisms for taking care of itself. The problem is...

The need to ensure kids’ health is one of the most important obligations of parents. In today’s world where many adults tend to live with unhealthy and inactive lifestyle, it...

Accomplishing your fitness goals is the goal when it comes to fitness. We all know by now that all foods are not created equally. The best of food sources is fruits and vegetables...

Self-improvement is a thing which you must practice throughout your life because once you started to believe that you are perfect then, things will start to become complex. You...