Sinopsis
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Christian Thibadeau, Charles Poliquin, Steve Maxwell, Harley Flanagan, Frank Shamrock, Amy Dumas (aka Lita), Dr. Mark Gordon, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
Episodios
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Ep.#153: Dr. Julio Garcia talks utilizing stem cells for fat loss and injury recovery, Scientology's role in athletic mindest, his personal connection to Mike Tyson, his views on Caitlyn Jenner and gender reassignment, viagra, and more
16/11/2015 Duración: 01h28minDr. Julio Garcia joins today's episode to talk how his p's revolutionizing approach to fat loss via stem cell therapy, his personal connection to Mike Tyson, his view on Caitlyn Jenner and gender reassignment, injury recovery as well as the following: Dr. Garcia shares the pros of plastic surgery and dispels some misconceptions What is "cool sculpting," how does it address stubborn fat, and who is the ideal candidate Dr. Garcia discusses the connection between Scientology, Maxwell Maltz, and the mindset of athletes Dr. Garcia shares his opinion of Caitlyn Jenner The guys discuss the importance of training for performance instead of looks Dr. Garcia shares how he and his colleagues are revolutionizing fat loss, injury recovery, and lung disease though the use of stem cells Can stem cell therapy be a viable option for recovery and joint health How close are we to utilizing nano technology for treatment for major diseases Dr. Garcia describes his one (and only) viagra experience and why he will never us
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"The Obstacle Is the Way" author, Ryan Holiday, joins us to discuss the benefits of inconveniences, why you should think of your antagonist having sex, what Schwarzenegger & George Orwell have in common and more
30/10/2015 Duración: 01h03minRyan Holiday is a media strategist and prominent writer on strategy and business. After dropping out of college at nineteen to apprentice under previous LLA Show guest, Robert Greene, author of The 48 Laws of Power, he went on to advise many bestselling authors and multiplatinum musicians.Ryan joins us to discuss his book "The Obstacle Is The Way, as well as the following: What is Ryan's view of creating products and businesses based on making money What does Schwarzenegger and George Orwell have in common and what can your learn from them Ryan shares the benefits of everyday inconveniences What is "Alive time" & "Dead Time" Why experience is the greatest deterrent of fear Ryan shares if you are intimated by someone, why you should think of them having sex Ryan discuses the benefits of keeping your ideas and projects to yourself Why the concept of having "free time" is b.s. All this and much more: Links & Resources mentioned in the show: Help LLA friend of the show, Jase Nibourg,
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Ep.#151: Top strength coach, Ory Ortega, discusses why he ditched Crossfit, how he helped pioneer the growth of fitness in Central America, why Crossfit's "Fran" is ready for retirement, how not to deadlift like a prison inmate, and more
26/10/2015 Duración: 29minThis week, Mike & Sincere chat with top fitness coach Ory Ortega,of Briga Training in Panama, as they discuss the importance of moving away from the Crossfit brand, pioneering the growth of physical culture in Central America, as well as the following: The guys share why Crossfit's infamous "Fran" is ready for retirement Ory discusses how Crossfit Briga ignited the growth of Crossfit in Panama Ory discusses how the Crossfit-effect did not necessarily spread to Central America during the early days of Cossfit Briga What prompted Ory to depart from Crossfit & why was this necessary for the growth of his brand Ory shares why he feels Crossfit's focus on being a "Sport" & it's rapid growth is the detriment of the company The guys discuss training for strength vs. training for looks All this and much more: Links & Resources mentioned in the show: Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4 Keep the LLA Podcast free.
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Ep.#150: Mike & Sincere discuss sex hormones, the myth of the "Low Fat" craze, Sincere's top coffee picks & cigar pairings, the pro and cons of working for someone vs. being an entrepreneur and more
12/10/2015 Duración: 01h10minThis week, Mike & Sincere talk sex hormones, the myth of the "Low Fat" craze, Sincere's top 5 coffee picks, as well as the following: What is sex hormone binding golobolin & why it's not what many "experts" claim it is and what it does Why living by the numbers, is not necessarily living at all What is R.E.D. & and why is Mike bringing it up, in terms of adrenal health....and why should you care Mike shares why the "Low Fat" craze....never existed What you can learn from "The Great Gatsby" & put into action Why "being the first one to leave the party" is a good philosophy to have as an entrepreneur What is the sure sign that a guy is insecure, that you'd rarely find women Sincere shares his current favorite coffee roasters and coffees All this and much more: Links & Resources mentioned in the show: Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4 Keep the LLA Podcast free by becoming a monthly supporter via
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Ep.#149: Mike & Sincere discuss deadlifting w/speed, Mike's recent loss of a loved one, managing a silent killer, why a Dr's advice may not be the best advice, creatine for cardio health, & more
29/09/2015 Duración: 01h13minThis week, Mike & Sincere talk about dealing with death, stress, an on-going injuries. Plus, the guys share tips on deadlifting with speed, Steve Cotter's training protocol, as well as the following: Mike shares how he addressed an on-going injury & why it's important to always get a 2nd opinion, in terms of a Dr.'s advice What are the best supplement solutions to address joint issues in humans and pets Mike discusses the loss of his mother, the importance of addressing stress, and why stress is a silent killer Why you should use the mantra "f-ck off" more often Why everything you think is real is really an illusion, and why knowing this can actually work in your favor How may moderate cardio and creatine aid in cardio vascular health Why Steve Cotter's training protocol most likely is NOT for you What you can learn in terms of deadlifting via speed and a certain dip/leg drive All this and much more: Links & Resources mentioned in the show: Help LLA friend of the show, Jase N
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Ep.#148: Dr. Jose Antonio, PhD talks the benefits of "protein over-feeding," the benefits of giving supplements to small children, caffeine supplements vs. caffeine from coffee, busting creatine myths, & more
21/09/2015 Duración: 01h06minDr. Jose Antonio, Ph.D. is the CEO and co-founder of the International Society of Sports Nutrition. He gives an occasional talk, writes a bit, and can read your mind (but only after consuming copious quantities of coffee). An expert on supplements, science-based nutrition research, and more, Dr. Antonio's seminars are highly sought after all over North America and sometimes abroad. Dr. Antonio has also been published in numerous peer-reviewed scientific publications. Dr. Antonio joins us to talk supplements, sports nutrition, as well as the following: Who are the worst purveyors of the effects of creatine & is it really as bad for your kidneys as it has been reported How is creatine beneficial for those who DO NOT exercise Dr. Antonio addresses the issue of eating too much protein and its effects on the kidneys Are there any benefits to over-feeding on protein What is N.E.A.T. and how does overeating protein contribute to it What is Dr.Antonio's preferred ratio of micronutrients When is a loading pha
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Ep.#147: Military fitness expert, Nate Morrison, talks why fitness prog. success rates are on 5-7%, what Crossfitters can learn from high level athletes, why VO2 measurements are flawed, why men should look forward to daily morning wood vs daily workouts
14/09/2015 Duración: 01h36minFor over a decade Nate Morrison has been leading the fight to dramatically reform and redefine military and tactical fitness. He was the first to introduce kettlebells to the military and wider tactical community and even deployed with them to Afghanistan and Iraq before most people had even heard of them. His first book, “Military Fitness: A Manual of Special Physical Training” was literally the first to address the issue of military fitness from a comprehensive and sports science point of view outside of Russia and the Warsaw Pact nations. He continues to be the only person in the USA to apply actual sports science, neurology and endocrinology to training programs with great success.Nate returns to the LLA show to discuss the following: Why is there only a 5-7% success rate with fitness program Why men should look forward to morning wood more than their daily workout In an era of "online coaching," Nate shares the pros and cons of distance coaching What can Crossfitters learn from high level athlet
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Ep.#146: Highly sought-after strength coach, Steve Cotter, shares why he switched to a plant-based lifestyle, how it affected his strength, why it was important to make this lifestyle correction, and Steve addresses Ido Portal's YouTube remarks and The Ve
08/09/2015 Duración: 01h12minHighly sought-after strength coach, Steve Cotter, returns to discuss becoming vegan, as well as his view of living a plant-based lifestyle and why he could no longer continue to eat, live, and view life the same, prior to switching his food choices. How has making the complete 180 degree switch to plant-based living affected Steve's well-known strength, energy, as well as, how hard was it to make the transition to a plant-based lifestyle? Tune in to this episode, as Steve shares his story, as well as the following: Steve shares the factors that lead him to a plant-based lifestyle How did the movie "Unity" play a part in Steve's current life's philosophy Why you may want to rethink the definition of the term "omnivore" What did Ido Portal say that Steve totally think was absolutely ludicrous Steve discusses what he calls "the true holocaust" Why the book "The Vegetarian Myth" is a flawed book and misses the mark Steve discusses why suffering is necessary Why is it when you're fasting, you're probably n
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Ep.#145: Bonified badass, Mike Gillette shares his days as an Army paratrooper, SWAT commander, arresting network marketers, breaking Guinness World records, taking out terrorists w/coffee pots, the suprising event that stands out the most from his LE day
31/08/2015 Duración: 01h07minMike Gillette’s life story reads like an action-adventure novel. A life which includes time spent as an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Expert, Bodyguard to Fortune 500 Executives and a Record-Breaking Motivational Strongman whose feats have been documented by Guinness World Records and Ripley’s Believe it or Not. As both practitioner and purveyor, he is a pioneer in the field of mind skills. Through speaking, workshops and one-on-one coaching, Mike Gillette teaches proprietary methods for breakthrough improvements in mental performance. In other words, Mike's a bonified badass. Mike joins the LLA show to share the following: Mike shares the story of the time he arrested a network marketer. Guess what happened next. How did a rock-climbing accident nearly end Mike's military and law enforcement career before it started Why are the guys discussing Donald Trump? You may be surprise. Mike discusses the problem with the growing world of "precious snowflakes" & political co
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Ep.#144: Dr. Thomas Incledon returns to answer listener questions about bulking phase effectiveness, ketosis, the best neutropics, diet strategies, and more
24/08/2015 Duración: 01h13minPopular guest, Dr. Thomas Incledon, returns to answer listener questions regarding ketosis, diet strategies, the effectiveness of bulking phases, the best neutropics on the market, as well as the following: Thomas discusses the effectiveness of ketones and how ketone research has been around for over a decade Dr. Incledon discusses the pros and cons of ketosis and various diet strategies Why bulking up before to leaning out is an outdated strategy What are the benefits of supplementing with beta alanine What could possibly be in your intestinal tract that could be affecting how effective your supplements are How may essential amino acids help aid in faster recovery, post-surgery Who can benefit from Mark Philippi's momentum-based deadlift technique Dr. Incledon discusses effective neutropics and how brands like Onnit's "Alpha Brain" may fall short All this and much more: Links & Resources mentioned in the show: Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http
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Ep.#143: New York City-based hardcore musician Gavin Van Vlack talks becoming a strength & conditioning coach, his love for physical culture, Tait Fletcher, Jon Hinds, training athletes vs. musicians vs. the average Joe, and more
17/08/2015 Duración: 01h53minGavin Van Vlack is a New York City-based strength & conditioning coach, who is also a veteran of the New York hardcore punk rock scene. Gavin began playing and touring in bands when he was 15. In his career he has founded and performed in several of New York's most influential young acts, including "Burn," "Absolution. However, Gavin has always had a love for physical culture and has coached a variety of clients from fellow hardcore musicians to high level martial artists. Gavin joins the LLA show to discuss the following: Gavin describes his transition from performing with the New York hardcore band Burn to becoming a strength coach, training many combat athletes Gavin shares his view of the infamous Harley Flanagan incident at Webster Hall, or as Gavin refers to as "The Night Everything Went Flanagan" The guys talk canceling Facebook pages, posting d--k pics, and how New York hardcore saved lives What is the most rebellious thing today's youth (as well as the rest of us) can do today, that will piss
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Ep.#142: UFC Welterweight Matt "The Immortal" Brown returns to talk the UFC's doping policy, what Dana White needs to learn about hardcore music, periodizing nutrition, the UFC/Stitch Duran controversy, Mike Dolce, his stance on the UFC/Reebok deal & more
10/08/2015 Duración: 01h40minUFC welterweight Matt "The Immortal" Brown returns to talk about his recent victory at UFC 189, what UFC president Dana White doesn't know about hardcore music, Matt's opinion on doping policies in the UFC, his real stance on the UFC/Reebok deal, plus the following Why UFC president Dana White may need a lesson on what true death metal is Matt shares why Tim Means starting an elbow war in their fight at UFC 189 was a bad idea What you can learn from Robbie Lawler to Bobby Fisher in terms of making your opponent work for you What irritates Matt the most, in terms of post-fight interviews What is Matt's view of the current UFC anti-doping policies and how it will affect the future of UFC fighters Matt shares why the new restriction on IV use, after cutting weight for weigh-ins, is not going to be as big of a deal in terms of moving up a weight class as Joe Rogan thinks Matt shares how he periodizes his nutrition leading up to a fight, so he doesn't have to worry about making weight The guys discuss the
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Ep.#141: Mike Hammer is a popular magician that headlines downtown Las Vegas's #1 show, an MMA ring announcer, & holds the record for making the most panties disappear in 1 single event. No wonder Penn & Teller featured him on their show, "Fool Us"
03/08/2015 Duración: 02h15minMike Hammer is a Las Vegas Headliner at the Four Queens Hotel & Casino, which is downtown Las Vegas's #1 Show. Mike has held gigs as an MMA ring announcer, was featured in an MMA special MTV, and was featured on A&E TV and seen on Penn & Teller: Fool Us. Mike's biggest claim to fame is what he did with the largest number of female undergarments, during one single event.....just kidding....or not....listen now to find out about his and the following: Mike shares how he set the world record for making the most panties disappear, during one single event Mike discusses his recent appearance on Penn & Teller's new show & how he did it with the assistance of a blowup doll Mike talks why there is no such thing as an "overnight success" The guys talk "ethical psychics" & mind-reading blowup dolls Mike shares the pros and cons of acts from reality shows such as "American's Got Talent" & why he turned them down The guys talk the confusion of Tabata Training vs. Interval Training Why M
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Ep.#140: Mike & Sincere discuss why no strong man ever benefitted from a follow-along training DVD, Recovery Oil use on the testicles, the top 5 exercises you should be performing for real strength, do women benefit from A.S.Testosterone booster, and more
27/07/2015 Duración: 01h28minMike & Sincere address popular listener submitted questions and the following: Are there any benefits to placing Mike's Recovery Oil on the testicles other than guaranteeing you a spot as a Chippendale dancer What hormone is an indicator that "NO" natural testosterone supplement will work for you Is it important to get a full hormone panel before starting Mike's testosterone booster How may women benefit from Aggressive Strength Testosterone Booster without the fear of looking manlier than their fathers, and are there other options What are the top 5 exercises should every man be doing and why lunges are a waste of time Why should you do ring pull ups and who can really benefit most, from performing them The guys discuss the "Power of Efficiency" in physical training, business, firearms training, as well as your personal life...yeah, even during sexy time Why the documentary "Virunga" should be on your Netflix "must-watch" list Why men who train to "Following Along" fitness DVDs should rethink their li
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Ep.#139: Fitness legend, Clarence Bass, talks the benefits of abbreviated training, the latest marijuana studies, Paleo advocate Loren Cordain, & find out how you can help our friend Jase Nibourg kick cancer's ass
21/07/2015 Duración: 01h22minFitness legend and popular LLA Show guest, Clarence Bass, returns to talk abbreviated training, the latest studies on Parkinson's, marijuana, and the following: Mike & Sincere share how LLA listeners can help LLA friend of the show Jase Nibourg kick cancer in the ass Mike shares how he utilized Clarence's philosophy of abbreviated training to train while being sick, after a recent international trip How can you benefit from only 2 hard training days a week How can you utilize your time at work to improve your brain function, increase energy, and reduce injury Clarence discusses why he feels our society is becoming more sedentary Clarence shares a study that should make marijuana advocates happy (as if they needed any help feeling happy) What is the correlation to walking, less exercise, and reduced in symptoms of Parkinson How important is visualization in a variety of protocols from physical training, business, to offsetting the symptoms of Parkinson's disease What is Clarence's current diet program
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Ep.#138: Dr. Michael Friedman, an author and contributor to "Psychology Today" & "The Huffington Post" discusses the benefits of depression, depressing fitness programs, living up to your social persona, & questionable marriage advice from Steve Harvey
13/07/2015 Duración: 01h28minMichael Friedman, Ph.D. is the author of the book, "Brick By Brick," a contributor to Pschology Today, The Huffington Post, and is a clinical psychologist specializing in how social relationships influence mental and physical health. Dr. Mike joins the LLA show to discuss the following: Are there any real benefits to experiencing depression At what point should one seek a professional to aid in coping with depression Dr. Friedman discusses the difference between biological influences of depression & environmental influences of depression Why is the road to success often a depressing journey for many Dr. Friedman discusses the Jekyll & Hyde syndrome of "Social Media Rockstars" Dr. Friedman shares his thoughts on the delusions of grandeur shared by those who mentally relive how fit they were when they were younger Why should you treat your spouse like you'd treat your boss Why you may want to question getting marriage/relationship advice from actor/comedian Steve Harvey How do relationships lead to
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Ep.#137: Anabolics expert, Anthony Roberts, returns to discuss steroids and anabolics myths, safe anabolic use, Ken Shamrock, what the media didn't tell you about Lyle Alzado and Chris Benoit, anabolics you should absolutely avoid and more
06/07/2015 Duración: 01h31minAnabolics expert, Anthony Roberts, returns to discuss steroids & anabolics 101: Truth vs. Myths. During this episode Anthony talks all the things you thought were true about the use of steroids and other anabolics, as well as, what the media didn't tell you about football legend Lyle Alzado & WWE superstar Chris Benoit. Plus, Anthony weighs in Ken Shamrock, the misconception of "'roid rage," plus the following: Anthony shares some of the biggest misconceptions of anabolic use he often comes across online Anthony shoots down the correlation between steroids and brain cancer, as well as addresses the tragic story of Lyle Alzado What are the actual known side-effects from prolonged anabolic use & is it possible to get to counteract these symptoms What are the most effective anabolics that aid in getting bigger and stronger, even if you have no desire to be a bodybuilder What is the downside of testosterone creams We discuss Ken Shamrock, his recent fight vs. Kimbo Slice, & his claims of not u
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Ep.#136: Dwayne Crawford of the Nevada SPCA shares his journey from farm life in Panama, playing basketball with pro NBA stars, avoiding the criminal life, and modeling led him to animal rescue....oh, and a story about sex, drugs, and ex-cons
29/06/2015 Duración: 01h33minDwayne Crawford is an animal adoption expert at the Nevada SPCA. For many years he has worked tirelessly to help abandoned animals find forever homes. Dwayne joins Mike & Sincere to discuss the following: Dwayne shares the pros and cons of adopting a senior dogs What lengthy process did Mike go through before adopting his latest rescue & why you should consider this process before adopting you next pet How did Dwayne ending up on a farm in Panama, playing basketball with various NBA stars, and embarking on a modeling career play a major part of Dwayne's journey to animal rescue Dwayne shares the story of the abusive Nevada vet, whose behavior was a major catalyst to Dwayne working with the NVSPCA The guys discuss how humans are more like animals than they care to admit, and how animals are more humane than most humans Sex, drugs, and confrontation...Dwayne shares the story of the NVSPCA working with ex-cons What is Dwayne's advice for those who are looking to rescue a dog All this and much mo
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Ep.#135: Mike Catherwood of "Love Line" fame talks life as a pro bodybuilder, training with the Gracies and Nick Diaz, Steve Maxwell, Crossfit, sponsorship from Ramen Noodles and bleaching a certain hidden area
22/06/2015 Duración: 01h19minMike Catherwood is a radio & TV personality, as well as the co-host of "Love Line" w/Dr. Drew. Mike is also an athlete, former competitive bodybuilder, and martial arts practitioner. Mike joins the LLA show to discuss the following: Mike shares how he transitioned from fitness to co-hosting "Love Line" w/ Dr. Drew Mike describes how he became the real "Man On Fire" during a guest stint on "E" television How did Mike get into the world of competitive bodybuilding & how it affected him psychologically Mike helps the often-mentioned LLA show topic of "an#l bleaching" come full circle......pun intended Mike shares the psychological comparison of the world of bodybuilding to the Hollywood movie industry Why should the Ramen noodle company sponsor college students and power lifters The guys talk Crossfit, competitive martial arts, & Steve Maxwell & the importance of smart training and recovery Mike shares his experience training with the Gracies & Nick Diaz All this and much more: L
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Ep.#134: UFC Welterweight Matt Brown talks training at Westside Barbell w/Louie Simmons, his disdain for chiropractors, nutrition periodization, active release therapy, questions about Conor McGregor, Dimebag Darrell and more
15/06/2015 Duración: 01h20minUFC welterweight Matt Brown (a.k.a The Immortal) takes time out of his training prep for UFC 189 in July, to talk training with Louie Simmons, why he can't stand chiropractors, future business with Westside Barbell, Dimebag Darrell, his current ipod playlist plus the following: Matt shares how his current training camp is going as he prepares to fight Tim Means Matt discusses how he discovered Westside Barbell & began training with Louie Simmons Matt shares how Louie puts Matt's personal program together, compared to the more well-known Westside training system Although Matt shares his recovery practices, what did he have to say in regards to Louie giving him a massage Matt shares his disdain for most chiropractors & why he favors Active Release Technique Matt talks the disadvantages of training in Las Vegas How does Matt deal with mental prep the week of a fight & what book does he suggest to help anyone in any field in terms of mental prep How does Matt deal with losses and how does he view t