Evolutionary Radio

In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Saving up or cheap ($400 cycles for example) budget cycles? • Is a $400 a realistic price for a cycle • How to save up to half price in sales • Why PCT and cycle ancillaries can add to costs • Examples of skewed economies ($8 coffees and other expensive habits vs PEDs) • How planning ahead will help you do it properly Link to article: https://www.evolutionary.org/category/pc-steroids/buy-steroids/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/budget-looking-next-cycle-28964.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/best-cutting-cycle-under-500-a-31361.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/orals-do-not-affect-liver-40652.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/test-only-contest-cut-45019.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/what-best-cycle-your-goal-19883.html

Your hosts Stevesmi and Da Mobster discuss - Can you cut on steroids like tbol or dbol? We get into: • Can you... should you? • Is it ideal • The importance, regardless, of nutrition and cardio. • Of the two Tbol is a LOT better • Inside info on what competitors do to get cut and how dangerous it is Link to article: https://www.evolutionary.org/dianabol-methandrostenolone Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/dianabol-cutting-4457.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/favorite-oral-kickstart-cutting-33215-2.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/getting-good-turinabol-results-during-cutting-48912.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/turinabol-dosage-cutting-cycle-40170.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/tbol-during-cutting-49530.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www

In this podcast for iTunes our hosts Stevesmi and Da Mobster discuss – The science of what happens on cycle to your HPTA and when you come off. We get into: • What is your HPTA and what does it do? • Why we recommend using PEDs later in life due to their affects on the HPTA • Why only blood tests tell the real picture of what happens to it on cycle • How important rest and good nutrition are in recovery of normal HPTA activity • What roles HCG really plays Link to article: Links to Evo threads: https://www.evolutionary.org/how-testosterone-supplementation-shuts-down-hpta/ 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/my-first-cycle-killed-me-hpta-need-your-help-58795.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-hcg-serm-work-together-pct-restoring-hpta-153.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/inhibitor-hpta-negative-feedback-loop-applications-62537.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/asih-sufferer-time-

In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best way to bulk without gaining bodyfat or water weight • Why Lean bulking helps to avoid bodyfat • Muscle maturity and dry gains • Why you don't want to dirty bulk • Which steroids to avoid • Why we recommend using an AI Link to article: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/official-nordic-fusion-lean-bulking-cycle-masonic-bodybuilder-41064.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/equipoise-lean-bulk-recomp-76749.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/best-lean-bulk-stack-51038.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/your-choice-best-oral-steroid-bulking-lean-41152.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/best-cycle-cutting-building-lean-muscle-54460.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

Your hosts Stevesmi and Da Mobster discuss - 5 Bro science steroid myths part 3. We get into: • Whether or not you actually need a 2-1 ratio on one steroid over another • The truth of if you can stack 2 orals • The reality of the need to run EQ fopr 12 weeks or more for the best results • How running a test base as a way of stopping suppression doesn't stand up • The real reasons you feel tired on cycle and how they are usually not indications of suppression Link to article: https://www.evolutionary.org/trt-hrt-part1 Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/roid-rage-exposed-facts-lies-41494.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-long-receptors-clear-10643-2.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/ball-shrinking-permanent-44597.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/site-enhancement-peptides-9838.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/long-ester-pinnin

In this Evolutionary.org Underground Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Getting Ripped in the Spring using Euro Pharmacies products. We discuss: • Why many want to get into a ripped condition when spring comes along • What is it about EuroPharmacies that makes it an approved and recommended source • Stevesmi makes his selection of cutting PEDs • Followed by Mobster • We discuss their preprepared options too • Plus extra info to help a cutting stack a success Link to article: https://www.evolutionary.org/summer-oral-cutting-cycles-with-euro-pharma/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/cut-up-summer-high-quality-finisher-80081.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/psl-rapid-cut-pro-primo-79826.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/psl-carries-trestolone-acetate-(ment-74921.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/rate-my-cutting-stac

In this Evolutionary.org Underground Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Spring Cutting Cycles using Geneza Pharma products. We discuss: • How much easier it is running a cutting cycle in the spring • Why springs choice of fruit and vegetables makes a cutting cycle feel good • Which Geneza Pharma is a MUST choice for a cutting stack • How GP has even made specialized cutting mixes for you • Our personal cycle choices • Insider secrets and tweaks Link to article: https://www.evolutionary.org/beginner-oral-cutting-cycle/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/need-advice-my-winter-cycle-then-into-spring-summer-cycle-17251.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/planning-next-cycle-spring-recomp-11831.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/equipoise-cypionate-good-cutting-cycle-39436.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/geneza-pharm-s

Your hosts Stevesmi and Da Mobster discuss - 5 Bro science steroid myths part 2. We get into: • Does tapering off AAS help your HPTA? • That you can only build muscle on PEDs • How you feel is not an indicator of natural test levels and going on TRT • All male bodybuilders have small 'junk' • Is roid rage real? Link to article: https://www.evolutionary.org/trt-hrt-part1 Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/tapering-off-test-e-47185.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-do-you-know-you-reached-your-natty-limit-41658.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-do-you-trt-guys-feel-after-coming-off-blast-30886.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/do-steroids-make-your-penis-small-!-!-32527.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/roid-rage-exposed-facts-lies-41494.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

Your hosts Stevesmi and Da Mobster, this podcast for iTunes, discuss - 5 Bro science steroid myths part 1 • How some think you need to inject sus frequently . • Why Tren and EQ thought of as Vet steroids and why that's just wrong. • You 'you must have testosterone as a base' is easy to prove as incorrect • Why it's a myth to say oral only cycles are bad • And why the idea of you needing 2x in grams per lb of bodyweight just doesn't add up. Link to article: https://www.evolutionary.org/steroids-101/ Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/myths-about-deca-npp-58625.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/long-ester-myth-must-die!-81491.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/post-workout-shake-myth-33930.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/myth-quot-roid-rage-quot-(beginners-please-read)-60467.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/injecting-aas-shoulder

In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Injection help and help with PIP (post injection pain) • Is it the oil or alcohol used causing a problem? • Why you MUST site inject properly • Which AAS causes the most problems • Why tensing up as you inject can hurt • Being careful not to blunt pins Link to article: https://www.evolutionary.org/proper-injection-techniques-part-1/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/no-injection-pain-until-24-hours-post-injection-benzyl-alcohol-43514.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/does-lump-injection-site-mean-i-have-steroid-abscess-40900.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/extreme-pain-after-pinning-52530.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/no-injection-pain-until-24-hours-post-injection-benzyl-alcohol-43514-2.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/s

In this podcast for Evo your hosts Stevesmi and Da Mobster discuss - Do's and Don'ts of cycling steroids. We get into: • Why mimicking a pro cycle is a don't • Why you DO want to have your PCT on hand • Why a recommended source is a DO • Why rotating sites is a DO • The DO's and DON'Ts of time off between cycles Link to article: https://www.evolutionary.org/steroids/steroid-cycles/ Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/hcg-during-after-8814.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/grow-30-lbs-3o-days-slin-amp-metformin-cycle-questions-27635.html 3. https://www.evolutionary.org/forums/source-talk/i-need-trusted-source-50408.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/rotating-left-right-glute-eod-pinning-28147.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-long-wait-between-cycles-42580.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - 5X5 program vs split routine variations. We get into: • How they both work • Which one you should choose and for what 1. How many 100's of thousands of athletes have had success with either of these training methods • How having a structure this routines offer will aid training • Which of these routines your shows hosts have used Link to article: https://www.evolutionary.org/evolutionary-HIT-training Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/west-side-barbell-5x5-hybrid-13982.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/5x5-workout-i-want-try!-19842.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/helladrol-training-regimen-24958.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/best-training-split-38949.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/hypertrophy-training-vs-old-school-training-28117.html For 1-on-1 coa

In this IronOverLoad for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting • Why fasting works • Why it actually works with nature • How long food can take to clear the body aka 'the transit time' • We discuss an actual studies results and the effects noted • Can you clean your body of toxins in a fast? Link to article: https://www.evolutionary.org/evolutionary-fasting Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-while-cycle-72467.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html For 1-on-1 coaching/consultation/source help requests hit up Steve

Your hosts Stevesmi and Da Mobster discuss - Nutrition timing, protein, carbs, fat, post workout preworkout. We get into: • What is meant by nutrition timing • The best food choices • Do you need to eat right after a workout or is rest better • What to eat before and after by Stevesmi • Why small meals are best before the gym • Competition day nutrition tips by Mobster Link to article: https://www.evolutionary.org/nutrition-thoughts Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/protein-absorption-tren-how-often-can-you-eat-37728.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/turinasim-(chlorodehydromethyltestosterone)-24585.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/opinions-hgh-dosage-eating-times-75146.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/first-bodybuilding-show-cycle-72976.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/nutrition-101-carbs-proteins-fat-46427.html For 1-on-1

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Learn what drives you, how to stay strong in Life?We get into: • How important it is to 'know thyself' • Having that one thing that truly drives you • Stevesmi discusses when he went into overdrive • The kind of language you uses and how it helps • How setting out targets and keeping track helps Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/does-steroid-use-motivate-you-go-gym-42462.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/ok-guys-lets-do-motivational-quets!!!-6687.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/larissa-reis-leg-workout-36171.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/why-personal-trainers-so-stupid-42391.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/starting-my-final-cut-burn-all-fat-i-have-left!-1823.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

In this IronOverLoad for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - IIFYM principles, macros, does it work? • Why it is plainly a bad idea. • When we first saw IIFYM being discussed • Why even Mr.Olympia level genetic freaks eat clean • How you'll feel better and look better • Why you benefit from eating more nutritious food Link to article: https://www.evolutionary.org/iifym-fasting-organic-foods-oils-and-many-diet-myths-busted-video/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/did-jay-cutler-endorse-iifym-(if-fits-your-macros)-10335.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-steroids-but-issues-heart-rate-82620.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/protein-absorption-tren-how-often-can-you-eat-37728-2.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/first-sarm-s-triple-stack-critque!-info-needed-36165.html 5. https://www.evolutionary.org/forums/supple

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why you need to learn to cook or meal prep? We get into: • How it's not as hard as you think • The poor additives included in foods you buy in supermarkets • Batch cooking a week supply of meals – a how to and still keep it varied • The best foods to pick • Simple ideas like cooking two meals at the same time saves time for later Link to article: https://www.evolutionary.org/nutrition-thoughts Links to Evo threads: 1. https://www.evolutionary.org/forums/supplements/methandrol-50-a-50739.html 2. https://www.evolutionary.org/forums/unclez-ru-reviews-community/push50-s-2022-winter-bulk-uncle-z-87377.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/binge-eating-tren-!!-please-help-58261.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-cycle-47854.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/sarms-meal-prep-46052.html For 1-on-1 coaching/consultation/source help requests hit up S

In this podcast for iTunes your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into: • Mobster tells you how to manipulate nutrition and gym work • What is Homeostasis? • How a good PCT will help • Why small gains are more keepable • And more keys to success Link to article: https://www.evolutionary.org/keeping-gains-from-each-steroid-cycle-ii/ Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/logs-how-run-one-85114.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/training-tips-60709.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anadrol-how-keep-gains-afterwards-10156.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/keeping-gains-lgd-4033-a-42347.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/possible-keep-tren-gains-68655.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitnes

In this Evolutionary.org Hardcore 2.0 Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss 'Get Cut - Get Abs - New Years Resolution Cycles' with Euro Pharmacies products. We discuss: • Why abs start in the kitchen • Why we rate and recommend a source like EP • What having a ripped six pack means – why people like it • We offer up 2 injectable and two oral Euro Pharmacies cutting PED options • When it's best to start a cutting cycle • How EuroPharmacies have done all the hard work for you with their pre-made cutting products Link to article: https://www.evolutionary.org/the-perfect-cutting-cycle/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/new-year-s-resolutions-cutting-fat-adding-strength-lean-mass-here-ya-go!-26177.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/new-years-resolutions-blah-blah-blah-64767.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/napsgear-fast-facts-about-new-year%25E2%

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss New Year Resolution Cutting Cycles - using Geneza Pharma products. We discuss: • When to start a cutting cycle and how long to run it • Why we recommend Geneza Pharma as a brand • Just what is a cutting cycle • How what YOU do helps the PEDs work their magic • Our recommendations of Geneza products for cutting success • Why starting a cut before introducing GP PEDs will help Link to article: https://www.evolutionary.org/the-perfect-cutting-cycle/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/holiday-cycling-popular-87172.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/help-me-choose-cycle-82893.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-develop-lean-muscle-gain-offseason-program-article-trevor-kouritzin-32850-4.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/index793.html 5. http