Learn True Health With Ashley James

Discover The Truth About Cancer http://learntruehealth.com/cancer Truth About Cancer http://learntruehealth.com/the-truth-about-cancer The Truth About Cancer video documentary has been instrumental in educating a lot of people about cancer. The documentary is filled with so many interviews with experts. It is the brainchild of Ty and Charlene Bollinger who are my guests today and will talk more about the Truth About Cancer in this episode. Starting October 8, the Truth About Cancer will be streaming each episode daily wherein you can watch for free within 24 hours. To watch the Truth About Cancer episodes, link to www.learntruehealth.com/cancer. Family Tragedy Ty and Charlene Bollinger are also the ones behind the Truth About Vaccines video documentary. And like many other movers and shakers in the health space, their advocacy to spread the truth about cancer started from a series of family tragedies. First of all, Charlene Bollinger says everything great has a strong core and a foundation at the beginning. H

www.livingthegoodlifenaturally.com Use coupon code LTH for 10% off! Magnesium Foot Soak http://learntruehealth.com/magnesium-foot-soak I have been raving about my guest’s magnesium foot soak for some time now. Magnesium has proven to be such an important component of health. But a magnesium foot soak is much more effective in getting it into our body. To further explain the benefits of a magnesium foot soak, I’m thrilled to have Kristen Bowen on the show. Health Issues Kristen Bowen said she had health issues even as a little girl. But rather than digging into the cause, her parents kept putting band-aids on it. During her teenage years, Kristen Bowen grew out of her health issues. But reaching her early 20s the autoimmune issues started to kick in. The big crash happened in 2003. Kristen Bowen says that time, she had a baby and was having some bladder issues as well as leaking. Upon the advice of her sisters, Kristen Bowen went to an OB-gyne to get her bladder tied up. Seizures During Kristen Bowen’s gallbla

www.PlatinumEnergycentre.ca (for clients and practitioners) (our resource library) (we will give you access to this site and the ebooks) Use coupon code LTH for 15% off! Balancing pH http://learntruehealth.com/balancing-ph Balancing pH is an essential factor for optimal health. And there are so many other natural ways on how we can achieve good health through Holistic habits.  To teach us all about balancing pH, Kellyann Andrews is back for part 2 of our topic about creating wellness on a cellular level. Importance of Vibration Kellyann Andrews explains that when we are in a debilitative state or deep degenerative state, our vibratory level is at a very low frequency. As the health of our body goes up, there’s a lighter feeling within the body. We then can see the vibrancy come back. “The biggest thing we need to do is raise the vibration. And as we raise the vibration in our bodies and bring them together, we create a higher resonance. That’s what we need to do,” said Kellyann Andrews. “When the body is at

www.PlatinumEnergycentre.ca (for clients and practitioners) (our resource library) (we will give you access to this site and the ebooks) Use coupon code LTH for 15% off! Creating Wellness http://learntruehealth.com/creating-wellness People need to realize the importance of creating wellness at the cellular level.  We have so many resources for diets and technologies that promote wellness naturally. But the problem is, which of those are truly effective? My guest Kellyann Andrews says of creating wellness at the cellular level does not happen overnight. Check out this episode to learn precisely what it takes to creating wellness at the cellular level. Sickly Child Kellyann Andrews was a sickly child. During her younger years, she dealt with extreme asthma and allergies. When she was in her 40s, she suffered from arthritis, gout, and rheumatism. Kellyann Andrews says both her parents had a genetic disposition. Plus, her living environment aggravated her stressful state. “That stress level ignited the wrong epig

DETAILED SHOW NOTES COMING SOON https://www.dremilyparke.com/interview Functional Medicine  http://learntruehealth.com/functional-medicine So many people are gravitating now to functional medicine. This is because they know the implications of becoming too dependent on drugs. Functional medicine can even help heal the gut naturally to support the immune system.  To talk more about functional medicine, Dr. Emily Parke explains it in detail in this episode. Finding Her Passion When Dr. Emily Parke was little, she remembers wanting to try everything. Getting her first toy medical kit as a toddler ignited her curiosity about the medical world. During her teenage years was when she found a passion for medicine. At 16 years old, Dr. Emily Parke worked at CVS pharmacy part-time. That time, you didn’t need any extra training or certification to learn about medication and medical conditions.  So, Dr. Emily Parke was able to learn the ins and outs of the pharmacy business. Dr. Emily Parke also had a friend who was a vo

KINTSUGI WELLNESS BOOK GIVEAWAY - Join the LTH Community on Facebook to enter the contest! Kintsugi Wellness http://learntruehealth.com/kintsugi-wellness Kintsugi Wellness a highly-recommended book if you want to embrace the Japanese way of total wellness. It is a unique art of nourishing the mind, body, and spirit.  To explain what Kintsugi Wellness is all about, I’m thrilled to have its best-selling author Candice Kumai on this episode. Early Love For Food Candice Kumai is a classically-trained professional chef. She was a judge on Iron Chef America, a guest on the Dr. Oz Show, Wendy Williams, Today Show, as well as on Top Chef’s first season. She traces her love for food from her Japanese grandmother and her Polish grandmother. Candice Kumai’s mother also used her Japanese tradition in the United States with California produce. According to Candice Kumai, her mother cooked the best meals so eating Japanese dishes on a regular basis was normal for her. Going to Culinary School When Candice Kumai got older,

For more info on the full spectrum infrared system visit: Sunlighten.com "Alicia has been a health and wellness advocate for over 25 years. She is passionate about sharing the full-spectrum of a healthy lifestyle which helps empower people to live a healthier, happier life. Alicia believes wellness means more than dress size or body weight, true wellness encompasses every aspect of a person’s life from mental health, nutrition, livelihood, physical activity, and dark chocolate."   Infrared Therapy  http://learntruehealth.com/infrared-therapy/ Infrared therapy is something that I genuinely believe in especially after I bought a Sunlighten Sauna for home use. There have been many studies that came out attesting to the benefits of infrared therapy. But to talk about infrared therapy in detail, I have Sunlighten’s Business Development Executive Alicia Botyrius with us in this episode. Years As An Entrepreneur Alicia Botyrius was initially a customer at Sunlighten’s day spa in Kansas City.  Living in the city for

https://www.defendershield.com DefenderShield http://learntruehealth.com/defendershield DefenderShield is a brand of technology which effectively protects us from the harmful effects of electromagnetic fields. I’m sure you’ve heard thousands of reviews proving the importance of avoiding EMF exposure.  To get a better understanding on EMFs and the benefits of DefenderShield, its creator Daniel DeBaun will explain all about it in this episode. In connection with the subject about electromagnetic fields, I’ve had Dr. Dietrich Klinghardt on the show some episodes back. His primary mission is to reverse autism in children, and one of his top recommendations is to have them stay away from wi-fi signals. You see, wi-fi signals vibrate at 60 hertz and vibrate the heavy metals in our nervous system. By doing this method of heavy metals detoxification, it helps patients slowly eradicate symptoms of autism. Protecting His Sons It was a very personal journey for Daniel DeBaun. Before creating DefenderShield, Daniel DeBau

https://www.merrittwellness.com Blood Sugar http://learntruehealth.com/blood-sugar/ Blood sugar levels significantly affect our body. That’s why we have numerous studies explaining why it is vital to maintaining healthy blood sugar levels. To educate us more about blood sugar and how to eat smart, Dr. Marlene Merritt explains all that and more in this episode. Early Exposure Dr. Marlene Merritt shares her mother is German. And because she was suspicious about going to doctors more often, it was normal that from a young age, Dr. Marlene Merritt was given things like chamomile tea to drink for certain discomforts like gastritis. Over time, Dr. Marlene Merritt learned more things such as steamed water with eucalyptus could treat asthma and bronchitis. That’s why she never had too many antibiotics when she was a kid. College Years In college, Dr. Marlene Merritt got into racing bikes in New York.  One day, she got sick, and her friend gave her antibiotics. An infection lodged in her heart and damaged one of her h

www.cynthiapasquella.com http://transformationalnutrition.com   Transformational Nutrition http://learntruehealth.com/transformational-nutrition/ Transformational nutrition teaches us that having optimal health is not just about food. We need to create a more significant conversation for health because food alone won’t fix us. We’re in for such a treat today because Cynthia Pasquella-Garcia teaches the psychology and spirituality of transformation and health. You’ll get to learn how to have a more vibrant life with transformational nutrition. Through The Darkness Cynthia Pasquella-Garcia shares that one time when she was speaking at a women’s conference. She talked about transformation, health, and weight loss as well as how to empower yourself, take control of life and health as a woman. When it was time to have the audience ask questions, a woman asked her how to get through all of the darkness. Another woman openly voiced her doubts about whether Cynthia Pasquella-Garcia could adequately answer the questi

Melissa's Podcast: https://mindlove.com Mind Love http://learntruehealth.com/mind-love Having a positive mindset is sometimes tricky when we are overwhelmed with problems and challenging situations. Even when it feels hopeless, we can still learn how to push ourselves to embrace a positive mindset. My guest Melissa Monte is such a fantastic person.  She survived the worst situations all because of a positive mindset, and she’ll teach us how to do that in the episode. Traumatic Years Although Melissa Monte had a great childhood, her life took a drastic turn when she experienced several traumas during her teens. Melissa Monte was raped twice, her close friend committed suicide, and her dad passed away. Melissa Monte and her mom had different ways of coping.  Her mom was part of a book club. So, even if Melissa Monte dealt with her traumas by partying a lot in college, she managed to borrow books from her mother occasionally. But it wasn’t enough to help her fix her issues or have a positive mindset. “Because of

Radical Metabolism http://learntruehealth.com/radical-metabolism/ Radical metabolism is a book that may be the answer to your health woes.  Most of us experience symptoms and jump on the chance to mask it with drugs. But there is a need to dig deeper into the cause of our health ailments and treat it naturally. Ann Louise Gittleman is a respected Nutritionist and a bestselling author of more than thirty books. Join us in this episode as she talks extensively on radical metabolism and everything there is to know about healing digestion. Way before writing the book Radical Metabolism, I first came to know Ann Louise Gittleman at 13 years old when my mom bought her book, Guess What Came To Dinner. It influenced my childhood by educating my family about parasites and teaching us how to adapt strategies for long-term health. Finding Her Mission Ann Louise Gittleman was named after her paternal grandmother Anna. Her grandmother died at the age of 42 from a mysterious illness after a trip to the mountains. Because o

Dr. Stephen Lewis's website: www.Greenwisdomhealth.com Foot Soak Magnesium: https://livingthegoodlifenaturally.com Use coupon code LHT for 10% and discounted shipping! Food Analyzer: https://spectrum.ieee.org/view-from-the-valley/at-work/start-ups/israeli-startup-consumer-physics-says-its-scio-food-analyzer-is-finally-ready-for-prime-timeso-we-took-it-grocery-shopping Where to order a food nutrition analyzer: https://www.consumerphysics.com/order-scio   Thyroid Issues http://learntruehealth.com/thyroid-issues The rate of people suffering from thyroid issues is rapidly rising. Many factors contribute to thyroid issues. Some of the common causes of thyroid issues are autoimmune diseases, iodine deficiency, inflammation, nodules, tumors and genetic disorders.  But we don’t need to turn to drugs. My returning guest, Dr. Stephen Lewis will teach us ways on how to treat thyroid issues naturally. Dr. Stephen Lewis first guested on the show last year, and we talked about chronic fatigue syndrome. For those who haven’

Lyn's Book: You Are Not Your Diagnosis https://amzn.to/2nyXyTh Lyn's website: https://bodytalkportland.com   BodyTalk Access http://learntruehealth.com/bodytalk-access BodyTalk Access is such a fantastic tool that everyone should learn. Through BodyTalk Access, you’d be able to be more present and aware of what’s going on in your body. And Lyn Delmastro-Thomson is the perfect guest to talk about BodyTalk Access and the techniques behind BodyTalk Access, in this episode. Personal Journey Like many other experts who have taken control of their health and shifted away from healing treatments through medication, Lyn Delmastro-Thomson’s journey towards true health began when she was pursuing her academic degree. From college, Lyn Delmastro-Thomson went on to graduate school. She initially thought she wanted to be in the world of academia as a Professor of History. Looking back, she realized it was because she was scared to be a grown-up. By the time she got into her graduate program, it felt like a mismatch but we

www.apeironcenter.com www.Apeiron.academy   Genetic Expressions http://learntruehealth.com/genetic-expressions Genetic expressions significantly tell us if we are in optimal health.  It takes more than diet to improve our genetic expressions and unfortunately, not many people know that. To provide us with a better understanding of genetic expressions, our guest, Dr. Daniel Stickler will thoroughly explain how our body functions as a whole. Idealistic Thoughts When Dr. Daniel Stickler was going to medical school, he had this idea of what he thought medicine was about. Although he didn’t have a family member who was in medicine, he recalled that he looked forward to going to his pediatrician appointments. “I saw medicine as enhancing the human experience. When I got to medical school, I realized it was more about disease models and about the postponement of death than it was really about optimizing the experience itself,” said Dr. Daniel Stickler. He adds, “I was disenchanted and found surgery to be a happy med

Carey's Site: careygillam.com & Book: https://amzn.to/2KmGKb7 The BEST way to absorb your Magnesium: https://livingthegoodlifenaturally.com Use Coupon Code LTH for 10% off! livingthegoodlifenaturally.com   Whitewash http://learntruehealth.com/whitewash Whitewash is a riveting book exposing the truth behind companies like Monsanto.  There have been a lot of studies showing how Monsanto’s glyphosate herbicide is harmful to our health but Whitewash dives more in-depth into that.  Today’s episode is a treat because we have the author of Whitewash, Carey Gillam to talk about how this weed killer is affecting our industry, economy and most of all, our health. Early Passion Carey Gillam recalls that from such a young age, she wanted to be anything else other than being a journalist. She was 11 or 12 years old, when Watergate happened and learned a lot of thing from that event. As she grew older, All the President’s Men became her favorite movie and eventually found her passion in bringing forth information as a

Norm Robillard, Ph.D Website: https://digestivehealthinstitute.org (free ebook, "Gut Microbes and Digestive Health - Fast Tract Diet 101" is available for download) Books: Fast Tract Digestion Heartburn: https://amzn.to/2ApSBFS Fast Tract Digestion IBS: https://amzn.to/2LORML8 Mobile app: Fast Tract Diet (available on Google Play and iTunes) named Best Gut Health App of the year by Healthline http://bit.ly/2AGuFsD Consultation via phone & Skype in the US and internationally: http://bit.ly/2dPhBJx The BEST way to absorb your Magnesium: https://livingthegoodlifenaturally.com Use Coupon Code LTH for 10% off!   Acid Reflux http://learntruehealth.com/acid-reflux Most of us resort to taking medications whenever we have acid reflux or digestive issues. And more often than not, we either get too addicted to drugs or our digestive problem doesn’t go away at all.  Well, I’ve got great news! Apparently, we can solve our digestive upset and even reverse gut issues with food and my guest, Dr. Norm Robillard, Ph.D. wi

Chef AJ's site: EatUnprocessed.com Chef AJ's Books: The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction and Lose Weight Without Going Hungry https://amzn.to/2uSuIS1 Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight https://amzn.to/2JZaGtX   Food Addiction http://learntruehealth.com/food-addiction-2/ A lot of us are guilty of food addiction. We usually either think it’s hard to do or ineffective for achieving weight loss or gaining your health back. But that’s not true.  That’s why I’m so excited to have Chef AJ who’ll teach us some tips and tricks in kicking our food addiction forever. Childhood Years Chef AJ’s eating habits during childhood were the standard Jewish diet. It was high in fat and animal protein. In a way, she describes her environment as belonging to a family of emotional eaters surrounded by food.  As a result, her family members suffered from all sorts of diseases. ” Born in 1960, I became fat at the age of 5. One of every

To receive 10% off your first order from Randy's company vitalchoice.com use coupon code LTH2018 at checkout.   Wild Salmon  http://learntruehealth.com/wild-salmon/ Many of you have probably heard that eating fish is good for your health.  But not all fish can give you maximum health benefits. Salmon for one, is a favorite preference apart from tuna or halibut. But according to my guest, Randy Hartnell, not all salmon are the same. To educate us further on this topic, he explains the difference between wild salmon and farm salmon in this episode. Discovering Fishing Randy Hartnell discovered a love for fishing during his college years while he was earning a degree in English at the University of California in Berkley. Taking on a summer job, it led him to discover fishing in Alaska.  Randy Hartnell fell in love with commercial fishing and continued after graduating from college. He bought boats, hired a crew and dived into commercial fishing for 20 years in Alaska. Every spring and summer was devoted to catch

Book:COOKING FOR HORMONE BALANCE: https://amzn.to/2ux1JTB hormonesbalance.com   Balancing Hormones http://learntruehealth.com/balancing-hormones   Balancing Hormones For Optimal Health Balancing hormones is an essential component to boost one’s energy and mood.  It can also lower inflammation and gain strength. Balancing hormones can also help you restore healthy weight.  But most people fail to realize this because balancing hormones seem complicated but it’s not. And my guest, Magdalena Wszelaki who’s a Holistic Nutrition Coach tells us why. Looking Back Magdalena Wszelaki believes her condition traces back to the time when her mother was continued smoking during pregnancy. Magdalena Wszelaki was not breastfed because she was born in an era when formula milk became popular. The first month she was born, Magdalena Wszelaki had pneumonia and had to undergo frequent ear drainage as a child.  Eventually, she learned that she was sensitive to foods with gluten, dairy, and eggs.  In other words, her digestive sys