Achieve Results Now! Podcast

In this Episode: In this episode of the "Achieve Results NOW!" podcast, hosts Mark Cardone and Theron Feidt discuss the importance of improving memory in an increasingly technology-dependent world. They emphasize that memory is like a muscle that needs to be exercised and that relying too heavily on technology can hinder its development. Here are three actionable tips from the podcast to improve your memory: 1. Engage Multiple Senses To solidify memories, involve as many senses as possible. For instance, when trying to remember a name, don't just hear it; try writing it down or saying it aloud (naturally) during the conversation. For tasks like remembering a grocery list, visualizing yourself picking up the items in the store, or even drawing diagrams while taking notes, can significantly enhance recall. The more senses you engage, the stronger the memory connection becomes. 2. Create Vivid Mental Images and Stories Transforming information into imaginative and even illogical stories can make it

In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt discuss the critical importance of customer service, extending beyond business interactions to encompass personal relationships. They emphasize that effective customer service is a developable skill and a form of leadership, crucial for navigating a world increasingly absorbed in technology. They propose three actionable steps to enhance your service and communication with others:   1. Greet and Treat People Like a VIP This first step is about making everyone you interact with feel genuinely important and significant. Whether it's a family member, a friend, or a customer, show enthusiasm for their presence. Examples include giving a warm greeting, making eye contact, putting away your phone, and actively listening. The goal is to set a positive tone and convey that you're happy they are there and their needs matter, aligning with Dale Carnegie's principle of the human desire to feel significant.   2. Li

In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt address the common issue of feeling overwhelmed and procrastinating on large tasks, often stemming from the mistaken belief that we need to feel motivated before starting. They challenge the idea of waiting for motivation, asserting that taking immediate, small actions is the true path to progress. They propose three actionable steps to overcome this inertia: 1. Identify Your One-Minute Miracle When faced with a daunting task, the goal is to pinpoint the absolute smallest action you can take that will take less than one minute. This isn't about making significant progress, but about breaking the mental barrier of starting. Examples include opening a document, picking up one piece of trash, or finding a phone number. The hosts emphasize that this tiny "win" creates momentum, often leading to continued action. The key is to avoid assigning perceived "difficulty" to these micro-steps. 2. Focus on Starti

In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt emphasize that while people set ambitious goals, they often "fall to the level of their habits." They introduce the concept of "TNT" – Today, Not Tomorrow – as the crucial mindset for building momentum and achieving results. The hosts acknowledge that many people struggle with procrastination and feeling unmotivated, but stress that immediate action, no matter how small, is key. Three actionable steps to cultivate powerful habits: 1. Audit Your Anchors The first step is to analyze your existing routines, especially the "bookends" of your day (morning and evening). These are often the most consistent parts of your day and present prime opportunities for intentional change. The hosts suggest questioning whether your current morning and evening routines are truly serving you and setting you up for success. Even small adjustments to these habitual moments can significantly impact your energy and productivi

In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt tackle the pervasive issue of self-sabotage, particularly how it prevents individuals from achieving their goals, even when working hard. They argue that self-sabotage often manifests as focusing on low-priority tasks, fearing big challenges, and making excuses, rather than taking high-value actions. They propose three action steps to overcome self-sabotage: 1.    Set Yourself Up for Success with Small, Intentional Changes: The hosts emphasize breaking down seemingly overwhelming tasks into tiny, manageable steps. They advocate for not assigning difficulty to tasks and scheduling even short, 15-minute high-priority actions to ensure they get done. Preparation, like having materials ready, is also crucial to prevent small hurdles from becoming excuses. 2.    Challenge and Reframe Your Inner Dialogue: This step focuses on confronting negative self-talk and imposter syndrome. The hosts suggest asking empo

In this Episode: The Achieve Results Now podcast episode focuses on how to interrupt negative or unproductive autopilot patterns in life to achieve better results. Hosts Mark Cardone and Theron Feidt explain that while habits (autopilot) can increase efficiency, they can also hinder progress if they are not serving our goals. They introduce three actionable steps to interrupt these patterns: 1.    Ask Yourself an Interrupting Question: When you recognize you're in a negative or unwanted pattern, ask yourself a pointed question to break the cycle of overthinking and emotion. Examples include: "What's the next best move I can make?", "Is this the best use of my time right now?", "What good can come out of this?", "Is this going to be important next week/month/year?". These questions shift focus and encourage positive action. 2.    Change Your Environment: A simple yet effective way to disrupt a pattern is to physically alter your surroundings. This can be as small as moving to a different room, going outside,

This episode of the Achieve Results Now podcast, hosted by Mark Cardone and Theron Feidt, focuses on how to "go with the flow" even when unexpected challenges arise. They emphasize the importance of balancing planning with flexibility, acknowledging that life often throws curveballs. The hosts share personal anecdotes and insights on maintaining a positive attitude when things don't go according to plan, highlighting that reacting negatively can lead to missed opportunities for happiness. They stress that while some events warrant strong emotions, it's crucial not to let minor inconveniences ruin your day. Ultimately, the podcast provides actionable steps to navigate life's unpredictable nature with greater ease and positivity.   Here are three action items from the podcast: Pause Before You React: Develop the habit of taking a few moments to think before responding to unexpected events or frustrations. This brief pause can prevent overreactions and help you choose a more constructive course of action

In this Episode: The podcast episode of "Achieve Results Now" with hosts Mark Cardone and Theron Feidt focuses on cultivating an "ownership mentality" as a means to improve one's life and the world around them. Inspired by Earth Day, the discussion emphasizes that making a larger impact begins with taking responsibility for one's immediate surroundings and actions, rather than waiting for someone else to do it or only doing what is explicitly required. The hosts argue that this ownership mentality is a matter of character and attitude, setting a positive example for others, particularly for parents guiding their children. They push back against the notion of only doing what one is paid for, suggesting that going above and beyond, taking initiative, and looking for ways to add value makes individuals more valuable in their careers and relationships. While acknowledging that not all environments may reward this, they contend that developing this mindset ultimately benefits the individual's character, self

In this Episode: The Achieve Results NOW! podcast episode focuses on providing immediate, actionable steps to overcome feelings of being in a slump and regain motivation. Hosts Mark Cardone and Theron Feidt emphasize that everyone experiences periods of low energy or lack of drive. They offer three quick and easy techniques to shift your state and get back on track: 1) Strike a power pose, focusing on body posture and deep breathing to change your physical and mental state; 2) Blast upbeat music that elevates your mood and energy levels; and 3) Perform a quick gratitude grab, taking a moment to list things you are grateful for to shift your focus and mindset. The hosts highlight the importance of these simple yet effective strategies for immediate impact. Action Items: 1.    Perform a Power Pose: The next time you feel a slump coming on, stand tall, put your shoulders back, and take a few deep breaths for 30 seconds. Notice how your physical posture influences your feelings. 2.    Create an Upbeat Pl

In this Episode: This episode of the Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, explores the importance of controlling your "state" (state of mind and being) to achieve greater success. The hosts emphasize that while external factors can influence us, our internal state is something we can actively manage for better results. They outline three key steps to quickly shift your state: 1.    Lead with Gratitude: Focus on what you're grateful for. This shifts your perspective and helps you approach challenges with a more positive outlook. The hosts suggest reframing problems as opportunities and keeping a list of wins to cultivate gratitude. 2.    Control Your Physical State: Pay attention to your posture, breathing, and facial expressions. Adopting a confident posture, practicing deep breathing, and being mindful of your facial expressions can have a significant impact on your energy and mood. 1 Regular exercise also contributes to a more positive state.   3.    Practice Pos

In this Episode: This episode of the "Achieve Results Now" podcast, hosted by Mark Cardone and Theron Feidt, provides a three-step strategy for consciously creating the best possible outcomes in your day and life. They emphasize that while negative circumstances can arise by default, actively working to "get the best" starts with your mindset and actions. The three key steps discussed are: 1.    Expect the Best: Begin with a strong expectation that positive things will happen. This sets a positive frame of mind and influences your approach to situations. 2.    Look for the Best: Actively seek out positive aspects, moments, and good things in your day and interactions. This reinforces your positive expectations and shifts your focus. 3.    Reinforce the Best: Acknowledge and celebrate the positive things you find, both internally for yourself and externally by praising and acknowledging others. This creates a positive feedback loop and encourages more positive behavior. The hosts highlight that b

In this Episode: This episode of the "Achieve Results NOW!" podcast, hosted by Mark Cardone and Theron Feidt, focuses on practical strategies to reassess and accelerate goal achievement, particularly as the first quarter of the year concludes. They emphasize that many people find their New Year's resolutions faltering by March and offer three key steps to stay on track: 1.   Become the Type of Person Who: This involves embodying the identity of someone who has already achieved the goal, focusing on the actions and habits that person would take. 2.   Build a System, Not Just a Goal: This step advocates for creating a structured process with consistent, manageable actions that lead to the desired outcome, rather than solely focusing on the end result. 3.   Measure Progress by the Process: The hosts stress the importance of acknowledging and celebrating consistent effort and progress, rather than fixating on perfection or solely on the final outcome. They highlight using tools like Darren Hardy's "week

In this Episode: This episode of the Achieve Results NOW! podcast focuses on creating "lucky pennies" or positive outcomes in your life through mindset and action, rather than relying on superstition. Hosts Mark Cardone and Theron Feidt discuss how to cultivate a sense of luck by focusing on positive expectations and reflections. Here's a summary of their key points: The Pygmalion Effect: The belief in something (or someone) can influence the outcome. If you believe you'll have a good day, you're more likely to.   Pattern Recognition: Success can be found by recognizing patterns of positive outcomes and replicating them.   Creating "Luck": The hosts emphasize that luck is often created through action and a positive mindset. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessin

In this Episode: This podcast episode from Achieve Results NOW! focuses on extending phone battery life, but more importantly, improving personal energy and focus. The hosts, Mark Cardone and Theron Feidt, provide three main tips: Low Power Mode (Set Boundaries): Limit phone usage by setting specific "phone-free" zones and times (e.g., during meals, meetings).   Resist the urge to check notifications immediately. Unplug to Recharge (Real Life Activities): Replace phone time with productive activities like exercise, reading, journaling, or simply being present. Use "downtime" for meaningful tasks or personal reflection. Airplane Mode (Mindfulness): Practice being fully present by disconnecting from external distractions.   Take time for meditation, rest, or quiet reflection. Essentially practice mental airplane mode, where you shut off the outside distractions. The underlying message is that excessive phone use drains both device and personal energy. By implementing these ti

In this Episode: The Achieve Results NOW! Podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable strategies for achieving work-life balance, particularly for business owners and individuals striving for personal growth. The discussion emphasizes the importance of defining what balance means to each person, recognizing that life stages influence priorities. Cardone highlights the necessity of being present in both work and home environments, advocating for intentional time management and the need to disconnect from work during personal time. The podcast encourages listeners to find joy in the present and to cultivate a positive relationship with their work. By understanding that balance is subjective and can evolve, individuals can create a fulfilling life that integrates both professional and personal satisfaction. The episode concludes with a call to action for listeners to share the insights and visit the podcast's website for additional resources. Action Steps: 1-  Redefine Your Mea

In this Episode: The Achieve Results NOW! Podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable strategies for personal improvement, emphasizing health as a crucial aspect of life. In this episode, they welcome Emily Gozy, a registered dietitian who shares her journey from struggling with an eating disorder at 14 to becoming a nutrition expert. Emily discusses the importance of understanding nutrition, debunking myths about food morality, and promoting a balanced relationship with eating. She emphasizes that food should not be viewed as 'good' or 'bad' and advocates for moderation, suggesting that individuals can enjoy their favorite foods while maintaining a healthy lifestyle. Emily also highlights the significance of planning meals and seeking professional guidance from registered dietitians to achieve sustainable health goals. The episode encourages listeners to be mindful of their eating habits and to approach nutrition with a positive mindset. Emily’s Bio: Emily Gozy is an accom

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on building confidence through actionable steps. The hosts discuss the importance of martial arts in fostering self-assurance, emphasizing that confidence can be task-specific or general. They outline three key steps to enhance confidence: 1) Celebrate your wins, recognizing even small achievements to build momentum; 2) Adopt power poses to improve body language and self-perception, which can influence how others perceive you; and 3) Practice positive self-talk, replacing negative thoughts with affirmations of growth and progress. The hosts stress that while encouragement is valuable, true confidence stems from overcoming challenges and recognizing personal growth. The episode concludes with a call to share the podcast and visit their website for additional resources. Action Steps: 1-  Celebrate Small Wins 2-  Adopt a Power Pose 3-  Speak Kindly of Yourself ARN Suggested Reading: Blessings In the B

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable strategies for personal and professional growth. In this episode, they welcome Jody Frawley from the Dale Carnegie organization, who discusses the timeless principles of Dale Carnegie's teachings, particularly from the book "How to Win Friends and Influence People." Jody emphasizes the importance of continuous training and development, especially for small businesses. She highlights the concept of servant leadership, where leaders prioritize the needs of their team to foster better communication and relationships. The discussion also touches on the significance of emotional and behavioral changes in achieving performance improvements. Jody encourages listeners to apply these principles in all areas of life, including social media interactions, and stresses the value of taking notes and engaging with others to build connections. The episode concludes with an invitation to participate in free wo

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, emphasizes the transformative power of journaling. They discuss how journaling can serve as a therapeutic outlet, helping individuals articulate their thoughts and feelings, similar to confiding in a friend. The hosts advocate for daily journaling, highlighting its benefits in capturing positive experiences and fostering gratitude. They suggest three key journaling practices: gratitude journaling, where one notes daily blessings; inspiration journaling, which involves recording moments of inspiration; and vision journaling, focusing on future goals and aspirations. The podcast encourages listeners to view challenges as opportunities for growth and to celebrate their achievements through journaling. By maintaining a positive mindset and documenting their journeys, individuals can enhance their personal development and achieve meaningful results in their lives. Action Steps: 1-  Gratitude 2-  Inspiration 3-  Vis

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on practical strategies for rewiring the brain towards positive thinking. The hosts emphasize the importance of understanding that our brains are naturally wired for survival, often leading to negative thought patterns. They outline three key steps to foster positivity: 1) Building a database of positive thoughts through journaling, 2) Challenging negative thoughts by questioning their validity, and 3) Engaging in activities that promote positive thinking, such as mindful meditation and acts of kindness. The discussion highlights that positivity can enhance personal effectiveness and influence, making individuals more appealing in both personal and professional settings. The hosts encourage listeners to take actionable steps towards cultivating a positive mindset, ultimately leading to life-changing results. Action Steps: 1-  Gratitude Journaling 2-  Challenge Negative Thoughts 3-  Engage in Positive A